Escape to a tropical paradise with this flavorful and easy-to-make Tropical Chicken Packets recipe. This tantalizing dish features tender chicken breasts marinated in a vibrant blend of pineapple, mango, and zesty lime, capturing the essence of a tropical getaway. The chicken is then enveloped in parchment paper, creating individual packets that infuse the chicken with the tropical marinade while it bakes, resulting in a moist and succulent chicken bursting with tropical flavors.
Alongside the Tropical Chicken Packets, this article presents a collection of equally enticing recipes that will transport you to a world of culinary delights. Indulge in the vibrant flavors of the Caribbean Chicken and Rice, where tender chicken and fluffy rice are bathed in a rich and flavorful sauce infused with Caribbean spices. For a taste of the Mediterranean, try the Mediterranean Chicken and Veggie Packets, a medley of tender chicken, fresh vegetables, and aromatic herbs roasted to perfection in parchment paper.
If you're craving something with a touch of heat, the Spicy Chipotle Chicken and Corn Packets are sure to satisfy. Chicken and corn are enveloped in a zesty chipotle sauce, creating a delectable combination of smoky, spicy, and sweet flavors. And for a lighter and refreshing meal, the Lemon Herb Chicken and Asparagus Packets offer a delightful balance of zesty lemon, aromatic herbs, and tender asparagus, all wrapped up in parchment paper for a flavorful and healthy treat.
No matter your taste preferences, this collection of recipes has something to offer everyone. Embark on a culinary journey and experience the vibrant flavors of the tropics and beyond with these easy-to-follow Tropical Chicken Packets and the other recipes featured in this article.
TROPICAL CHICKEN PACKETS
Yum! These quick-and-easy chicken packets are destined to become your family's new favorite. The chicken is tender and laced with sweet pineapple and tropical flavors. Cleanup's a breeze...these would be perfect for camping. -Jacqui Correa, Landing, New Jersey
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle chicken breasts with pepper; place each on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Top with pineapple, red pepper and onion. Combine the remaining ingredients; spoon over vegetables. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 20-25 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 324 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 410mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 36g protein.
TROPICAL CHICKEN PACKETS
Steps:
- Place one chicken breast on the center of each piece of foil. Top with green onions, pineapple and green pepper. Combine Teriyaki sauce, brown sugar and ginger; spoon over chicken and vegetables. Fold foil to seal packets but leave room for heat inside to circulate. Bake in 450 degree oven on a cookie sheet for 18 to 22 minutes, or 14 to 16 in a medium-high covered grill. Serve over rice with additional teriyaki sauce, if desired.
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
- Use fresh, ripe pineapple: Fresh pineapple is sweeter and more flavorful than canned pineapple. If you can, try to find ripe pineapple that is yellow in color and has a sweet smell.
- Don't overcrowd the foil packets: When you're assembling the foil packets, make sure not to overcrowd them. This will help the chicken and vegetables cook evenly.
- Seal the foil packets tightly: When you're sealing the foil packets, make sure to seal them tightly so that no air can escape. This will help the chicken and vegetables cook in their own juices.
- Cook the packets over medium heat: When you're cooking the foil packets, make sure to cook them over medium heat. This will help the chicken and vegetables cook evenly without burning.
Conclusion:
Tropical chicken packets are a delicious and easy way to enjoy a healthy meal. They're perfect for busy weeknights or for a fun weekend cookout. With a little planning and preparation, you can have a delicious tropical meal on the table in no time. So next time you're looking for a tasty and healthy meal, give tropical chicken packets a try!
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