Best 5 Tortilla Cups With Yogurt And Fresh Fruit Recipes
**Indulge in a Refreshing Culinary Journey with Tortilla Cups Filled with Yogurt and Fresh Fruit**
Embark on a culinary adventure with our tantalizing tortilla cups, a delightful combination of crispy tortilla shells, creamy yogurt, and an array of fresh, vibrant fruits. These individual cups are a symphony of flavors and textures, offering a perfect balance of sweet, tangy, and crunchy. Whether you're seeking a light and healthy breakfast, a vibrant party appetizer, or a refreshing summer snack, these yogurt-filled tortilla cups are sure to delight your taste buds. With a variety of recipes to choose from, ranging from classic yogurt parfaits to tropical fruit salads, there's a flavor combination for every palate. Get ready to impress your family and friends with these easy-to-make, visually stunning treats that are as delicious as they are nutritious. Dive into the world of tortilla cups and experience a culinary symphony that will leave you craving more.
TORTILLA CUPS WITH YOGURT AND FRESH FRUIT
Try different flavor variations, like adding a dash of cinnamon or nutmeg along with the sugar. Ice cream would be terrific in place of the yogurt.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Lightly brush both sides of tortillas with melted butter and sprinkle both sides with granulated sugar. Lay tortillas over 6 jumbo muffin cups (tortillas will overlap). Bake until tortillas are soft and pliable, 3 minutes. Remove from oven and, with the bottom of a glass, gently press each tortilla into a muffin cup so it folds up and forms a cup shape. Bake until tortillas are crisp and golden at edges, about 12 minutes. Immediately remove tortillas from cups and let cool completely on a wire rack, 15 minutes.
- Meanwhile, in a small bowl, whisk together yogurt and 2 tablespoons brown sugar. In another small bowl, toss together fruit, 1 tablespoon brown sugar, and lemon juice. To serve, divide yogurt mixture among cooled tortilla cups and top with fruit.
Nutrition Facts : Calories 227 g, Fat 7 g, Fiber 3 g, Protein 6 g
TORTILLA-FRUIT CUPS
Create a delicious and lovely presentation with this Tortilla-Fruit Cups recipe. This recipe features fresh peaches, raspberries and blueberries.
Provided by My Food and Family
Categories Home
Time 37m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400ºF.
- Toss fruit with 1 Tbsp. sugar. Refrigerate until ready to use.
- Combine cinnamon and remaining sugar. Spray tortillas with cooking spray; sprinkle with cinnamon sugar. Gently press tortillas, sugared sides up, into 6 muffin pan cups.
- Bake 10 to 12 min. or until crisp. Remove from muffin pan to wire racks; cool completely.
- Fill tortilla cups with COOL WHIP and fruit mixture just before serving.
Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
TORTILLA CUPS
To create these tortilla cups, simply bake corn tortillas on small ovenproof bowls. Fill them with our Turkey Chili or the chili of your choice.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 2
Steps:
- Preheat oven to 400 degrees. Invert 4 small ovenproof bowls or ramekins on a rimmed baking sheet and lightly coat with cooking spray. Coat both sides of 4 tortillas with cooking spray and drape tortillas over bowls. Bake until golden and crisp, 12 minutes, checking after 5 minutes to make sure tortillas are centered on bowls (if they slide off, put them back on bowls). Repeat with 4 more tortillas.
YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
FRUIT-FILLED FRENCH TOAST WRAPS
Steps:
- In a small bowl, combine yogurt and banana. In a shallow bowl, whisk egg, milk, cinnamon and nutmeg. Dip both sides of each tortilla in egg mixture. In a skillet, heat butter over medium-high heat. Add tortilla; cook until golden brown, 1-2 minutes on each side., Spoon yogurt mixture down center of tortillas; top with strawberries, blueberries and granola. Roll up each tortilla. If desired, top with additional yogurt, berries and granola.
Nutrition Facts : Calories 399 calories, Fat 10g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 256mg sodium, Carbohydrate 68g carbohydrate (29g sugars, Fiber 9g fiber), Protein 15g protein.
Tips:
- Choose the right tortillas. Look for tortillas that are fresh and flexible. Avoid tortillas that are dry or cracked.
- Heat the tortillas before shaping them. This will make them more pliable and less likely to crack.
- Use a variety of toppings. The possibilities are endless! Some popular options include yogurt, fruit, nuts, and granola.
- Get creative with your presentation. You can arrange the tortilla cups in a variety of ways, such as in a circle or a tower.
- Serve the tortilla cups immediately. They are best enjoyed fresh.
Conclusion:
Tortilla cups with yogurt and fresh fruit are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With a variety of toppings to choose from, you can create a unique and flavorful snack that is sure to please everyone. So next time you are looking for a quick and easy snack, give tortilla cups with yogurt and fresh fruit a try.
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