Best 3 Tortellini Soup With Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Immerse yourself in a culinary journey with our delectable Tortellini Soup with Kale, a symphony of flavors that will tantalize your taste buds. This comforting dish combines the goodness of hearty tortellini, nutrient-rich kale, and a savory broth, creating a wholesome and satisfying meal. Whether you prefer a vegetarian or chicken-based broth, we've got you covered with two variations that cater to your dietary preferences. Discover the simplicity of our 30-minute recipe or embark on a more elaborate culinary adventure with our step-by-step guide for preparing homemade tortellini from scratch. From the vibrant green kale to the tender tortellini enveloped in a flavorful broth, each spoonful promises a burst of taste and nourishment. Let's dive into the recipes and savor the warmth of this delightful soup.

Let's cook with our recipes!

CHEESE TORTELLINI AND KALE SOUP



Cheese Tortellini and Kale Soup image

A steaming bowl of this hearty soup is always a welcomed dish with both my family and neighbors. I often serve it when we get together during the cold months to watch football games. I add crusty bread, sliced cheese and grapes to round out the meal. -Marlena Liimatainen, Denton, Maryland

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 12

3 Italian sausage links (4 ounces each), sliced
1 medium onion, finely chopped
1 cup chopped fennel bulb
4 garlic cloves, minced
1-1/2 teaspoons minced fresh thyme
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
2 cartons (32 ounces each) reduced-sodium chicken broth
1 cup water
4 cups chopped fresh kale
1 can (15 ounces) cannellini beans, rinsed and drained
1 package (9 ounces) refrigerated cheese tortellini

Steps:

  • In a large saucepan, cook the sausage, onion, fennel, garlic, thyme and pepper flakes in oil until sausage is no longer pink; drain. Add broth and water; bring to a boil. , Stir in kale and beans; return to a boil. Reduce heat; simmer, uncovered, until kale is tender. Add tortellini; simmer, uncovered, for 7-9 minutes or until tender.

Nutrition Facts : Calories 180 calories, Fat 8g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 641mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges

CHICKEN AND KALE TORTELLINI SOUP



Chicken and Kale Tortellini Soup image

With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to make is just a chilly-night bonus. -Emily Hobbs, Springfield, Missouri

Provided by Taste of Home

Categories     Lunch

Time 2h45m

Yield 8 servings (3 quarts).

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 1-1/4-inch cubes
2 garlic cloves, minced
1-1/2 teaspoons Italian seasoning
1/4 teaspoon pepper
6 cups chicken broth
1 package (20 ounces) refrigerated cheese tortellini
1 can (15 ounces) cannellini beans, rinsed and drained
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained and coarsely chopped
4 cups coarsely chopped fresh kale (about 2 ounces)
Shaved Parmesan cheese, optional

Steps:

  • Place first 5 ingredients in a 5- or 6-qt. slow cooker. Cook, covered, on low 2-3 hours, until chicken is no longer pink., Stir in tortellini, beans, artichoke hearts and kale. Cook, covered, on low about 30 minutes, until tortellini and kale are tender, stirring halfway through cook time. Serve immediately. If desired, top with cheese.

Nutrition Facts : Calories 386 calories, Fat 12g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1185mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 4g fiber), Protein 24g protein.

TORTELLINI SOUP WITH KALE



Tortellini Soup With Kale image

This is good. I was surprised how filling it was. Other greens (spinach, chard) would work as well. Try sprinkling a little parmesan cheese on top. From 1001 Low Fat Vegetarian.

Provided by dicentra

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup sliced leeks or 1 cup green onion
3 garlic cloves, minced
1 tablespoon olive oil
3 quarts vegetable stock
2 cups kale, coarsely chopped
1 cup sliced mushrooms
9 ounces mushroom tortellini or 9 ounces herb tortellini
salt and pepper

Steps:

  • Sauté leeks and garlic until tender.
  • Add stock and heat to boiling.
  • Stir in kale and mushrooms.
  • Reduce heat and simmer for 5 minutes.
  • Add tortellini.
  • Simmer until tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 67.4, Fat 3.8, SaturatedFat 0.5, Sodium 20.2, Carbohydrate 7.8, Fiber 1.3, Sugar 1.2, Protein 2.1

Tips:

  • Use high-quality ingredients. Fresh vegetables, flavorful broth, and tender tortellini will make all the difference in your soup.
  • Don't overcrowd the pot. If you add too many ingredients at once, the soup will be too thick and the tortellini will not cook evenly.
  • Simmer the soup for at least 30 minutes. This will allow the flavors to meld and the tortellini to become tender.
  • Season the soup to taste. Add salt, pepper, and other seasonings to taste before serving.
  • Serve the soup with a garnish. A sprinkling of grated Parmesan cheese, a dollop of sour cream, or a few chopped fresh herbs will add a finishing touch to your soup.

Conclusion:

Tortellini soup with kale is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this tortellini soup a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #soups-stews     #pasta     #vegetables     #easy     #beginner-cook     #vegan     #vegetarian     #dietary     #inexpensive     #pasta-rice-and-grains     #ravioli-tortellini     #green-yellow-beans

Related Topics