Embark on a culinary journey to the heart of the Pacific Islands with our tantalizing Tongan Coconut Rolls. These delectable treats, also known as "pani popo," are a delightful fusion of soft, fluffy bread and luscious coconut filling. Originating from the beautiful nation of Tonga, these rolls have captivated taste buds for generations. Savor the perfect balance of sweet and savory as you bite into the soft, airy bread, complemented by the rich, creamy coconut filling. Our collection of Tongan Coconut Roll recipes offers a range of options to suit every palate, from classic preparations to modern twists. Whether you prefer a traditional recipe passed down through generations or a contemporary take with a unique twist, we have you covered. Indulge in the authentic flavors of Tonga with our easy-to-follow recipes, and experience the joy of creating these delightful treats in your own kitchen.
Here are our top 4 tried and tested recipes!
TONGAN COCONUT ROLLS
Our old neighbor was from Tonga and his wife made these rolls and would share with us because my husband lived in Hawaii for a couple of years and grew to love the food there. I sometimes make my own homemade rolls recipe #103547 or the frozen Rhodes rolls. If you use the frozen dough, let them rise completely and then pour the sauce over the top and bake according to the directions. Same with homemade rolls. Rise completely and then pour sauce on and bake as directed. These rolls are sweet. Prep time listed is only for combining the ingredients for coconut sauce.
Provided by knobbyknee
Categories Breads
Time 3m
Yield 24 or more rolls, 18-24 serving(s)
Number Of Ingredients 2
Steps:
- Prepare rolls according to recipe.
- Mix above ingredients together and pour over raised rolls.
- Bake according to recipe directions.
Nutrition Facts : Calories 74.9, Fat 3.9, SaturatedFat 3.5, Sodium 11.1, Carbohydrate 10.2, Fiber 0.5, Sugar 9.7, Protein 0.6
OKA ITA (TONGAN CEVICHE)
Ceviche and other raw fish preparations are very popular in the South Pacific. This version hails from Tonga. Posted for ZWT 7.
Provided by ElleFirebrand
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chill all ingredients until cold, prior to making. Combine all the ingredients in a bowl and mix well.
- Season and serve immediately.The ota ika will separate if not eaten on the same day.
- Serve with additional chillies on the side.
Nutrition Facts : Calories 689.4, Fat 28.6, SaturatedFat 24, Cholesterol 32.3, Sodium 92.9, Carbohydrate 89.1, Fiber 2, Sugar 80.4, Protein 22.9
BANANA COCONUT ROLLS
Recipe is taken from my Favorite Recipes Of Home Economic Teachers cookbook. An easy appetizer skewer for parties and holidays.
Provided by DailyInspiration
Categories Fruit
Time 15m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- Mix sour cream with lemon juice and honey. Coat banana cubes with sour cream mixture; roll bananas in toasted coconut. Serve on toothpicks or bamboo skewers.
PUTENI
Make and share this Puteni recipe from Food.com.
Provided by Pikake21
Categories Dessert
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Take the 3 cups of sugar and melt in the pot. As it browns, carefully add 3 cans of water stirring constantly until it looks smooth. When smooth, pour to a bowl and let cool.
- In a large bowl combine all your wet ingredients--sauce,eggs, oil, evaporated milk, vanilla and coconut. Slowly sift the flour together with the baking soda, and then blend all the ingredients together for about 3 minutes.
- Grease your pan, and pour ingredients and then bake or steam for about an hour.
Nutrition Facts : Calories 1691.6, Fat 49.9, SaturatedFat 11.9, Cholesterol 173.9, Sodium 1849.1, Carbohydrate 272.7, Fiber 4.5, Sugar 134, Protein 29.1
Tips:
- Mise en place: Before you start baking, ensure all your ingredients are measured, prepped, and ready to use. This will help you stay organized and prevent any scrambling during the baking process.
- Fresh ingredients: Using high-quality, fresh ingredients will significantly enhance the flavor of your coconut rolls. Use freshly grated coconut and coconut cream for the best results.
- Properly grease the baking dish: To prevent the coconut rolls from sticking, grease the baking dish thoroughly before pouring the batter. You can use butter, cooking spray, or parchment paper for this purpose.
- Don't overmix the batter: Overmixing the batter can result in tough, dense coconut rolls. Mix just until the ingredients are well combined to maintain a light and fluffy texture.
- Be patient with the chilling time: Chilling the batter before baking is crucial for the success of this recipe. This step helps the flavors meld together and allows the batter to set, resulting in a more consistent and even bake.
- Keep an eye on the rolls while baking: Coconut rolls can brown quickly, so keep a close watch on them during the baking process. Adjust the baking time as needed to prevent over-browning.
Conclusion:
Tongan coconut rolls are a delectable treat that combines the irresistible flavors of coconut, sugar, and spices. By following these tips and the detailed instructions provided in the recipe, you can create these delicious pastries in your own kitchen. Whether you're a seasoned baker or just starting out, this recipe is a great way to impress your friends and family with a unique and flavorful dessert. So, gather your ingredients, preheat your oven, and embark on a culinary journey to the beautiful islands of Tonga. Enjoy the sweet, tropical taste of these coconut rolls and immerse yourself in the culinary traditions of this vibrant Pacific nation.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-large-groups #low-protein #5-ingredients-or-less #very-low-carbs #breads #fruit #easy #rolls-biscuits #nuts #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #coconut #number-of-servings #3-steps-or-less
You'll also love