Best 2 Tomato Cucumber Salad With Lemon Yogurt Dressing Recipes

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In the realm of culinary delights, where flavors dance and textures intertwine, there lies a dish that captivates the senses with its refreshing simplicity and vibrant flavors - Tomato Cucumber Salad with Lemon Yogurt Dressing. This culinary masterpiece, presented in this article, is a symphony of garden-fresh ingredients, elegantly combined to create a symphony of flavors.

The Tomato Cucumber Salad is a celebration of the summer's bounty, featuring juicy, sun-ripened tomatoes and crisp, refreshing cucumbers, sliced and arranged in a visually appealing manner. The tangy Lemon Yogurt Dressing adds a delightful contrast to the sweetness of the tomatoes, while fresh herbs, such as dill and mint, infuse the salad with an aromatic touch.

Alongside this classic Tomato Cucumber Salad, the article presents a collection of delectable variations, each offering a unique twist on the original. From a Mediterranean-inspired rendition featuring feta cheese and Kalamata olives to a zesty Mexican version with a spicy chili-lime dressing, these variations cater to diverse palates and culinary preferences.

Whether you seek a light and refreshing side dish for a summer barbecue or a wholesome and nutritious lunch option, this article has you covered. The Tomato Cucumber Salad with Lemon Yogurt Dressing is a culinary gem that promises to tantalize your taste buds and leave you craving more. So, let's embark on a culinary journey and explore the vibrant flavors of this refreshing salad and its delightful variations.

Check out the recipes below so you can choose the best recipe for yourself!

TOMATO CUCUMBER SALAD WITH LEMON YOGURT DRESSING



Tomato Cucumber Salad With Lemon Yogurt Dressing image

This recipe comes from "Cooking Thin with Chef Kathleen". It is very delicious and goes well with grilled lamb chops. Please only make this in the summer when the tomatoes are at their peak!

Provided by JillAZ

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup lemon juice
1 small sweet onion, thinly sliced
1 medium cucumber
3 -4 large garden fresh tomatoes, cored and sliced
salt and pepper
1/2 cup low-fat plain yogurt
2 garlic cloves, minced
1/2 cup roughly chopped assorted fresh herb (I used mint, parsley and oregano)
2 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Place onion slices in a shallow dish. Pour lemon juice over them and toss so they are all coated with the juice. Let stand at least 30 minutes or up to 2 hours. Turn them occasionally.
  • While the onions sit, peel and slice the cucumber into 1/4 inch slices.
  • Place in a large bowl.
  • Add the tomatoes. Season with salt and pepper and toss.
  • Make the dressing:.
  • In a small dish, mix together the yogurt, garlic, herbs, salt and pepper and olive oil.
  • Drain the juice off the onions into the bowl with the dressing ingredients. Mix well.
  • Add the onions to the bowl with the cucumbers and tomatoes.
  • Pour the dressing over the top and toss to coat.
  • Serve.
  • You can also fancy this up by layering the tomatoes on a platter and then topping with the cucumbers and then onions. Then just drizzle with the dressing.

CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING



Cucumber and Tomato Salad in Garlic Yogurt Dressing image

Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb cucumber, peeled and chopped
1/2 lb tomatoes, chopped
4 green onions, minced
1/2 cup of fresh mint, chopped fine
1/2 cup fresh parsley, chopped fine
3 tablespoons lemon juice
2 cloves garlic, crushed
1 cup plain low-fat yogurt
black pepper

Steps:

  • Mix the lemon juice, yogurt, garlic, pepper, mint and parsley together.
  • Pour over cucumber and tomato mixture and stir.
  • Serve within an hour for best taste.

Tips:

  • Use ripe, flavorful tomatoes and cucumbers. This will ensure that your salad is packed with flavor.
  • Choose a good quality yogurt. Greek yogurt or whole milk yogurt will give your dressing a thick and creamy texture.
  • Don't overdress the salad. A little dressing goes a long way, so start with a small amount and add more to taste.
  • Let the salad chill for at least 30 minutes before serving. This will allow the flavors to meld together.
  • Serve the salad with grilled or roasted chicken, fish, or tofu for a complete meal.

Conclusion:

This tomato cucumber salad with lemon yogurt dressing is a refreshing and flavorful side dish that is perfect for summer gatherings. The salad is easy to make and can be tailored to your own taste preferences. Experiment with different herbs and spices in the dressing, or add some chopped nuts or seeds for a crunchy texture. No matter how you make it, this salad is sure to be a hit!

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