Indulge in a refreshing symphony of flavors with our exquisite Tomato, Cucumber, and Red Onion Salad! This vibrant salad is a delightful blend of crisp, juicy tomatoes, refreshing cucumbers, and pungent red onions, harmoniously united in a zesty dressing.
As you dive into this culinary masterpiece, the sweetness of the tomatoes dances on your palate, perfectly complemented by the crisp crunch of the cucumbers and the subtle sharpness of the red onions. Each bite is an explosion of flavors, tantalizing your taste buds and leaving you craving more.
This versatile salad is not only a feast for the senses but also incredibly versatile. It effortlessly complements grilled meats, fish, or tofu, adding a pop of color and freshness to your main course. It also shines as a light and healthy lunch option, paired with a slice of crusty bread or a bed of quinoa.
But the culinary journey doesn't end there. This article presents a diverse collection of delectable recipes, each offering a unique twist on the classic Tomato, Cucumber, and Red Onion Salad. From a tangy and herbaceous Greek-inspired dressing to a creamy and flavorful avocado-based dressing, these variations cater to a wide range of palates and preferences.
Dive into the vibrant world of flavors and textures, and let this salad become a staple in your culinary repertoire. With its refreshing simplicity and endless versatility, it's a dish that will never cease to delight your taste buds. So, gather your ingredients, sharpen your knives, and embark on a culinary adventure that will leave you craving more.
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Refreshing light summer salad.
Provided by Alison
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Categories Salad Onion Tomato Side No-Cook Quick & Easy Low Cal Mint Summer Healthy Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- 6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
- Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.
CUCUMBER, TOMATO, AND RED ONION SALAD
This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.
Provided by tastebudart
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.
Nutrition Facts : Calories 40.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.9 g
CUCUMBER, TOMATO AND RED ONION SALAD
Great fresh salad that uses early summer vegetables. Very colorful too! Cooking time is the time for soaking the onions.
Provided by breezermom
Categories Onions
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Soak the red onion wedges in salted ice water for 30 minutes and then drain well.
- Put the onion, cucumbers, and tomatoes in a large bowl and season with salt and pepper.
- Mix together the vinegar, sugar, and canola oil in a small bowl until the sugar is dissolved. Add to the vegetables and toss well. Refrigerate.
- To serve, add the chopped parsley and toss.
TOMATO, CUCUMBER, AND RED ONION SALAD
Steps:
- Cucumber preperation: Peel cucumbers and then slice in half. Using a melon baller, scrape out all the seeds. Slice into 1/2 inch cresent shapes. Combine cucumbers in a large bowl with tomatoes, onions, olives and feta. In a seperate container, whisk together olive oil, balsamic vinegar, oregeno. Add salt and pepper to your liking. Pour dressing over vegetables and toss. Chill before serving. Can be made up to one day ahead.
Tips:
- Use ripe, in-season tomatoes and cucumbers for the best flavor. - Choose a red onion that is mild in flavor, such as a sweet onion. - If you don't have fresh herbs, you can use 1 teaspoon of dried oregano or basil. - Add a pinch of sugar to balance out the acidity of the tomatoes. - Serve the salad immediately or chill it for a few hours before serving.Conclusion:
This tomato, cucumber, and red onion salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious salad, give this recipe a try!
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