Best 2 Tomato Cabbage Stir Fry Recipes

**Tomato Cabbage Stir Fry: A Culinary Symphony of Garden Fresh Flavors**

Indulge in a delightful culinary journey with this delectable Tomato Cabbage Stir Fry, a vibrant and flavorful dish that celebrates the bounty of fresh garden produce. This stir fry is a symphony of colors, textures, and tastes, featuring juicy tomatoes, crisp cabbage, tender bell peppers, and aromatic onions, all harmoniously blended in a savory sauce. With its quick and easy preparation, this stir fry is a perfect weeknight meal that delivers a wholesome and satisfying dining experience. Join us as we delve into the vibrant flavors and health benefits of this delightful dish, and discover a collection of delectable recipes that cater to diverse dietary preferences and culinary desires.

Let's cook with our recipes!

TRINIDAD CABBAGE AND TOMATOES (STEWED CABBAGE AND TOMATOES)

Trinidad Cabbage and Tomatoes (stewed cabbage and tomatoes) image

This quick, simple, budget-friendly and healthy steamed cabbage recipe, referred to as "fry cabbage" in Trindad and is traditionally eaten as a main vegan/vegetarian dish with sada roti, fried bake, dosti roti, paratha roti, hops bread or even coconut bake for breakfast.

Provided by CookingwithRia

Categories Breakfast dinner lunch Side Dish

Number Of Ingredients 8

Ingredients

medium head cabbage (coarsely chopped, 1-2 lbs)
6 tbs extra virgin olive oil
1 onion (sliced)
4 cloves garlic (crushed)
2 plum tomatoes (chopped)
2 scallions (chopped)
Salt (to taste)
Ground coriander (optional)

Steps:

First prep the cabbage by removing the outer tough dark green leaves from the cabbage. Wash the cabbage and pat dry. Slice in half or quarters and remove the cabbage core by cutting down a few inches deep. Coarsely chop the cabbage, trimming any tough stems.
Heat oil in a skillet or frying pan over medium-high heat. Add the tomatoes, onion and garlic and cook until the tomatoes soften and onion is translucent.
Add cabbage, scallions, salt and stir fry until cabbage is crisp-tender, about 10-15 minutes. Enjoy with roti or as a side dish.

Nutrition Facts : Calories 167 kcal, Carbohydrate 4 g, Protein 1 g, Fat 17 g, SaturatedFat 2 g, Sodium 4 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

QUICK CABBAGE WITH TOMATOES

Quick Cabbage with Tomatoes image

This simple cooked cabbage dish goes well with steak, pork tenderloin, or egg noodles.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Number Of Ingredients 7

Ingredients

2 tablespoons unsalted butter
1 small green cabbage, halved, cored, and cut lengthwise into 1/2-inch wedges
1/2 cup water
Coarse salt and ground pepper
1 pint cherry tomatoes, halved
2 tablespoons red-wine vinegar
1/4 cup roughly chopped fresh parsley

Steps:

In a large skillet, melt butter over medium-high. Add cabbage and cook, stirring occasionally, until it begins to soften and brown around edges, 4 minutes. Add water, cover, and cook until cabbage is crisp-tender, 5 minutes. Uncover and season with salt and pepper. Add tomatoes and cook, uncovered, until they soften, 3 minutes. Stir in vinegar. Season to taste with salt and pepper and top with parsley.

Nutrition Facts : Calories 105 g, Fat 6 g, Fiber 4 g, Protein 2 g

Tips:

- To save time, use pre-shredded cabbage and chopped tomatoes. - If you don't have a wok, use a large skillet or Dutch oven. - Use a high heat to stir-fry the vegetables quickly and evenly. - Don't overcrowd the pan, or the vegetables will steam instead of fry. - Add the sauce ingredients in stages, tasting after each addition. - Serve immediately with rice, noodles, or your favorite protein.

Conclusion:

This tomato cabbage stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is packed with fresh vegetables and has a flavorful sauce that will please everyone at the table. So next time you're looking for a healthy and satisfying meal, give this recipe a try.