BROILED FLOUNDER
My mom passed away before she could give me her recipe, but I think I got it close. It is a simple way to do a great fish, if your lucky enough to get a whole flounder.
Provided by Tread
Categories Creole
Time 15m
Yield 1 Fish, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat brolier on high.
- Score the fish in two or three spots on the dark side.
- Melt butter and worcestershire sauce with juce from half a lemon and garlic.
- Rub fish down with salt and pepper on both sides, depending on the size of your fish you might need more or less salt and pepper.
- Put fish under the broiler for 3 minuets.
- Slide the fish out of the broiler and paint it with butter and garlic sauce every minuet or so untill the fish is done. I follow this rule: if you can stick a toothpick into the widest part of the fish, then place the toothpick to your lips and the toothpick is warm, your fish is done.
- When fish is done drizzle with the juice from the other half of your lemon.
- I like putting the whole fish on the table and let everybody digin.
Nutrition Facts : Calories 114.4, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 725.1, Carbohydrate 3.4, Fiber 0.7, Sugar 0.8, Protein 0.5
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Atiq Atiq
[email protected]I've made this recipe several times and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.
Repon Hossen
[email protected]This recipe was easy to follow and the results were delicious. I would definitely make this again.
Nizhamu Deen
[email protected]I made this recipe for my wife and she loved it! She said it was the best flounder she had ever had.
Artemio Julian
[email protected]This was a great recipe! It was easy to follow and the results were delicious. I would definitely recommend this recipe to others.
Oluchukwu John
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The flounder was cooked perfectly and the sauce was very flavorful.
Akhtar Shah
[email protected]This is one of my favorite fish recipes. The flounder is cooked perfectly and the lemon-butter sauce is to die for.
Noiy khan
[email protected]I love this recipe because it's so versatile. I've used different types of fish and different sauces, and it always turns out great.
Somali Channel
[email protected]I've made this recipe several times and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.
Sita Khattri
[email protected]This recipe was easy to follow and the results were delicious. I would definitely make this again.
sayem miah
[email protected]I made this recipe for my wife and she loved it! She said it was the best flounder she had ever had.
Kushal Thebe
[email protected]This was a great recipe! It was easy to follow and the results were delicious. I would definitely recommend this recipe to others.
BIANCA Williams
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The flounder was cooked perfectly and the sauce was very flavorful.
Adnan Jan
[email protected]My family loved this recipe! The flounder was cooked perfectly and the lemon-butter sauce was delicious. I will definitely be making this again.