**Indulge in a burst of flavors with our tantalizing Tomato Basil Couscous Salad, a symphony of textures and tastes that will delight your palate.**
This vibrant salad combines the freshness of juicy tomatoes, the aromatic essence of basil, and the wholesome goodness of fluffy couscous, creating a dish that is both satisfying and refreshing. Accompanied by a zesty lemon-tahini dressing, this salad guarantees a delectable experience with every bite.
**Explore the versatility of our Tomato Basil Couscous Salad by trying out different variations found in this article:**
* **Classic Tomato Basil Couscous Salad:** Experience the traditional flavors of this classic recipe, featuring a delightful blend of tomatoes, basil, and couscous, tossed in a tangy lemon-tahini dressing.
* **Mediterranean Twist Tomato Basil Couscous Salad:** Embark on a culinary journey to the Mediterranean with this variation, which incorporates flavorful ingredients like feta cheese, Kalamata olives, and sun-dried tomatoes, creating a salad that exudes Mediterranean vibes.
* **Roasted Vegetable Tomato Basil Couscous Salad:** Elevate your salad game with roasted vegetables, adding a smoky and caramelized depth of flavor to the mix. This variation is a perfect way to utilize leftover roasted vegetables and create a wholesome and satisfying dish.
* **Quinoa and Tomato Basil Salad:** For a gluten-free alternative, this recipe substitutes couscous with quinoa, resulting in a protein-packed and equally delicious salad. Enjoy the nutty flavor of quinoa combined with the vibrant tomato and basil flavors.
Get ready to tantalize your taste buds and impress your friends and family with our Tomato Basil Couscous Salad. With its variations and easy-to-follow instructions, this dish is a must-try for any home cook or food enthusiast.
FRESH MOZZARELLA, TOMATO, AND BASIL COUSCOUS SALAD
A lovely light salad from Cooking Light! You're used to seeing the cheese/tomato/basil combination, but have you had it with couscous before? Delicious! Prep time includes marinating.
Provided by Julesong
Categories Cheese
Time 45m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl combine the tomato, mozzarella, shallots, olive oil, lemon juice, salt, pepper, and garlic, toss well then refrigerate, covered, to marinate for 30 minutes.
- In a saucepan bring the water to a boil and gradually stir in the couscous; remove from the stove, cover, and set aside for 5 minutes.
- With a fork, fluff the couscous then let cool.
- Add the cooled couscous and chopped basil to the tomato mixture in the bowl and toss.
- Garnish with whole basil leaves and serve.
- Note: part-skim mozzarella cheese can be substituted.
COUSCOUS SALAD WITH TOMATO AND BASIL
This is a super-easy, great tasting salad that can be served hot or cold. The balsamic vinegar and feta add great flavor. You can also add chopped chicken breasts to make it a complete meal.
Provided by cpoko
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Mix 1 tablespoon olive oil and garlic in a large microwave-safe bowl; heat on high until fragrant, about 45 seconds. Add chicken broth and heat on high until simmering, about 4 minutes. Gradually stir in couscous. Cover and let stand until liquid is absorbed, about 5 minutes. Fluff couscous with a fork.
- Stir tomato, basil, vinegar, salt, and black pepper into couscous; drizzle with remaining 1 tablespoon olive oil and sprinkle with feta cheese.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 28.9 g, Cholesterol 5.6 mg, Fat 6.2 g, Fiber 2.3 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 383.5 mg, Sugar 2.7 g
TOMATO AND BASIL COUSCOUS SALAD
It's hard to believe that tossing a few pantry ingredients with summer's fresh best can yield such a lovely salad. Pair it with grilled lemon chicken for a light lunch. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cool., In a large bowl, combine the couscous, tomatoes and basil. In a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Refrigerate until chilled.
Nutrition Facts : Calories 255 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
TOMATO, BASIL AND COUSCOUS SALAD
Categories Salad Tomato Side Low Cal Basil Summer Couscous Bon Appétit Sugar Conscious Kidney Friendly Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Bring broth to boil in medium saucepan. Add couscous. Remove from heat. Cover; let stand 5 minutes. Transfer to large bowl. Fluff with fork. Cool.
- Mix all ingredients except cherry tomatoes into couscous. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Garnish with cherry tomatoes.
FRESH MOZZARELLA, TOMATO, AND BASIL COUSCOUS SALAD
Steps:
- Combine first 7 ingredients in a large bowl; cover and marinate in refrigerator 30 minutes. Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork; cool. Add couscous and fresh basil to tomato mixture; toss gently. Garnish with basil leaves, if desired.
TOMATO BASIL COUSCOUS SALAD
This is a great salad for picnics since the dressing is made with oil and vinegar, not mayonnaise. It's so good, though, that I serve it year-round. --Karen Scales
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, bring broth to a boil; add couscous. Cover and remove from the heat; let stand for 5 minutes. Transfer to a large bowl; fluff with a fork and cool., Stir in the onions, tomatoes, basil, oil, vinegar, pepper flakes, salt and pepper. Cover and refrigerate until chilled. Garnish with tomatoes.
Nutrition Facts : Calories 223 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 389mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
TOMATO-BASIL COUSCOUS SALAD
Make and share this Tomato-Basil Couscous Salad recipe from Food.com.
Provided by WendyMaq
Categories Low Protein
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine couscous, tomato, chickpeas, scallions, oil, lemon juice, and basil in a bowl.
- Toss and serve on a bed of lettuce.
Nutrition Facts : Calories 302.5, Fat 6, SaturatedFat 0.8, Sodium 256.1, Carbohydrate 53.5, Fiber 7.5, Sugar 4.4, Protein 10.2
TOMATO BASIL COUSCOUS SALAD
Originally from Taste of Home, this recipe is delicious, refreshing and summery AND it makes a ton of salad! May I also add that my kitchen smelled wonderful from all the fresh ingredients I chopped? Winner in my book. I added cucumbers and subbed in Cherub tomatoes, otherwise it is TOH's recipe.
Provided by Annie D
Categories Salads
Time 30m
Number Of Ingredients 12
Steps:
- 1. In a large saucepan, bring broth to a boil; add couscous. Cover and remove from heat. Let stand 5 minutes. Transfer to a large bowl; fluff with a fork and cool.
- 2. Stir in the onions, tomatoes, cucumbers, basil, oil, vinegar, pepper flakes, salt and pepper. Cover and refrigerate until chilled. (I whisked together the dressing ingredients and poured over, then mixed.)
- 3. Garnish with cherry tomatoes prior to serving.
- 4. Nutrition Facts: 1 serving (1/2 cup) equals 223 calories, 10 g fat,(1 g saturated fat), 0 cholesterol, 389 mg sodium, 30 g carbohydrate, 2 g fiber, 6 g protein. (Does not include cucumbers.)
Tips:
- Use ripe tomatoes and fragrant basil for optimal flavor.
- Toast the couscous for a nuttier taste.
- Add cucumber and bell peppers for extra freshness and crunch.
- Use vegetable broth or water instead of chicken broth for a vegan-friendly dish.
- Adjust the amount of lemon juice and olive oil to your liking.
- Top with crumbled feta cheese or grated Parmesan cheese for a savory twist.
- Serve as a side dish or light lunch.
Conclusion:
This tomato basil couscous salad is a refreshing and flavorful side dish or light lunch that can be prepared in advance. It's the perfect dish to use up leftover tomatoes and basil from your garden. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering!
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