Indulge in a symphony of flavors with this tantalizing Tomato, Avocado, Grilled Corn Salad. Bursting with vibrant colors and textures, this refreshing salad is a delightful blend of juicy tomatoes, creamy avocado, and smoky grilled corn. Marinated in a tangy lime-cilantro dressing, this salad is a perfect side dish for your summer gatherings or a light and satisfying meal on its own. This article provides you with two variations of this delectable salad: a classic version and a spicy version for those who crave a bit of heat. Whether you're a vegetarian seeking a flavorful plant-based dish or a meat-lover looking for a refreshing accompaniment to your grilled entrees, this Tomato, Avocado, and Grilled Corn Salad will surely impress your taste buds.
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TOMATO, AVOCADO AND GRILLED CORN SALAD
With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Grill corn, covered, over medium heat 10-12 minutes or until lightly browned and tender, turning occasionally. Cool slightly. Cut corn from cob., Arrange tomato slices on a large serving platter. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top with avocado slices. Whisk together the oil, vinegar, basil and remaining salt and pepper; drizzle half over the tomatoes and avocado. Top with grilled corn and feta; drizzle remaining dressing over top. Garnish with additional chopped basil.
Nutrition Facts : Calories 164 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 237mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED CORN, HEIRLOOM TOMATO, AVOCADO, AND ARUGULA SALAD
The flavors of summer come together wonderfully in this savory salad recipe. Also try:Broiled Lobster
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil over high heat. Prepare an ice-water bath; set aside. Add corn to boiling water and cook, 3 to 5 minutes. Drain and immediately transfer to ice-water bath. Drain and pat dry.
- Preheat a grill pan over medium-high heat. Brush corn with olive oil and season with salt and pepper; cook, turning, until lightly charred on all sides, 2 to 3 minutes per side.
- Let corn cool slightly; cut kernels from cobs. Transfer corn to a large bowl, along with tomatoes, cilantro, jalapeno, arugula, lime juice, red-wine vinegar, and olive oil; season with salt and pepper. Toss to combine.
- Transfer corn mixture to a serving platter and arrange avocado slices around salad; season with salt and pepper and drizzle with olive oil before serving.
GRILLED CORN, AVOCADO AND TOMATO SALAD
Categories Salad Vegetarian Quick & Easy Backyard BBQ Lunch Corn Grill/Barbecue
Yield 4 servings
Number Of Ingredients 11
Steps:
- Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. HONEY LIME DRESSING 1. Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. 2. Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle.
Tips:
- Choose ripe, flavorful tomatoes for the best results.
- Use fresh corn that is in season for the sweetest flavor.
- Grill the corn until it is slightly charred for a smoky flavor.
- Use a variety of herbs and spices to add flavor to the salad, such as cilantro, basil, oregano, or chili powder.
- Serve the salad immediately or chill it for later.
Conclusion:
This tomato, avocado, and grilled corn salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next potluck or barbecue.
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