Best 11 Tomato And Spinach Soup Recipes

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Embrace the goodness of fresh tomatoes and vibrant spinach in this delectable Tomato and Spinach Soup. This soup is a symphony of flavors, a delightful blend of sweet tomatoes, earthy spinach, and aromatic herbs. Indulge in the creamy texture and vibrant color that makes this soup a visual delight. With easy-to-follow recipes for both stovetop and instant pot methods, you can savor this comforting soup in no time. Feel free to customize it with your favorite toppings, such as crispy croutons, tangy grated Parmesan, or a swirl of creamy yogurt. Whether you're looking for a quick and nutritious lunch or a cozy dinner option, this versatile soup is sure to satisfy.

Let's cook with our recipes!

TOMATO AND SPINACH SOUP



Tomato and Spinach Soup image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 27m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons evoo, extra-virgin olive oil, 2 turns of the pan
1 large shallot, finely chopped
2 cloves garlic, chopped
1 (28-ounce) can diced tomatoes in juice, drained
1 can crushed tomatoes, 28 ounces
2 cups good quality vegetable stock, available in soup aisle
1/2 ten-ounce sack triple washed spinach, stems removed and spinach shredded with knife
Salt and pepper to your taste

Steps:

  • Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Sauté 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock and stir to combine soup. Stir in spinach in handfuls to wilt it and combine with soup. Season soup with salt and pepper to your taste. Bring soup to a bubble, reduce heat and simmer 10 to 15 minutes to reduce.

TOMATO SPINACH AND BASIL SOUP



Tomato Spinach and Basil Soup image

This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 15m

Yield 4

Number Of Ingredients 11

2 tablespoons butter
1 large yellow onion, chopped
1 teaspoon minced garlic
1 ½ cups milk
1 (28 ounce) can tomato puree
1 tablespoon white sugar
2 cups fresh spinach, torn
¼ cup chopped fresh basil
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Melt butter in a large saucepan over medium heat. Saute onion and garlic for 3 minutes. Stir in milk and cook for 2 minutes, stirring occasionally. Stir in tomato puree and sugar. Mix well, cover and bring to a boil over high heat. Reduce heat to low and simmer, covered, for 5 minutes. Add spinach, basil, salt and pepper and simmer, uncovered, for 2 minutes, stirring occasionally. Sprinkle with parmesan cheese, if desired.

Nutrition Facts : Calories 208.3 calories, Carbohydrate 29.3 g, Cholesterol 23.7 mg, Fat 8.5 g, Fiber 4.9 g, Protein 7.8 g, SaturatedFat 5.1 g, Sodium 1217.6 mg, Sugar 19.3 g

GARLICKY TORTELLINI, SPINACH AND TOMATO SOUP



Garlicky Tortellini, Spinach and Tomato Soup image

I first found this in Fine Cooking Magazine and adapted it for my family. It's one of the few times I will be ready-made tortellini.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons unsalted butter
6 -8 cloves garlic, chopped
1/2 cup chopped onion
4 cups vegetable broth
2 cups water
9 ounces fresh cheese tortellini or 9 ounces frozen cheese tortellini
1 (14 1/2 ounce) can diced tomatoes, with their liquid
10 ounces spinach, washed and stemmed,coarsely chopped
8 -10 basil leaves, coarsely chopped
1 egg
1/2 cup grated parmesan cheese
salt and pepper

Steps:

  • In a large saucepan, melt the butter over medium heat.
  • Add the garlic and onion and saute until fragrant, 2-3 minutes.
  • Add the chicken broth and water; bring to a boil.
  • Add the tortellini and cook halfway, about 5 minutes for frozen pasta, less if using fresh.
  • Add the tomatoes and their liquid, reduce the heat to a simmer and cook just until the pasta is tender, about 4 minutes.
  • Stir in the spinach and basil and cook until wilted, 1-2 minutes.
  • Meanwhile, whisk together the egg, Parmesan cheese, salt and pepper.
  • Drizzle into the soup and cook, stirring about 3 minutes more.
  • Remove from heat and serve.

TOMATO SOUP WITH SPINACH AND TORTELLINI



Tomato Soup with Spinach and Tortellini image

Red Gold® Fresh Squeezed Tomato Juice and Whole Peeled Tomatoes are what give this soup its tomato goodness. Spinach and cheesy tortellini make it a meal. So easy to prepare, a delicious meatless dish.

Provided by Red Gold

Categories     Trusted Brands: Recipes and Tips     RED GOLD®, Inc.

Time 50m

Yield 8

Number Of Ingredients 8

1 (14.5 ounce) can beef broth
1 ½ (46 ounce) cans RED GOLD® Fresh Squeezed Tomato Juice
2 (28 ounce) cans RED GOLD® Whole Peeled Tomatoes
1 (10 ounce) package frozen chopped spinach, thawed
1 (9 ounce) package cheese tortellini
2 cloves garlic, minced
½ teaspoon black pepper
grated Parmesan cheese

Steps:

  • In a soup kettle combine the beef broth, to the tomato juice and juice from tomatoes.
  • Tear tomatoes with fingers to create large chunks and add to broth. Add thawed spinach, tortellini, garlic and black pepper.
  • Cook for 35 minutes to blend flavors. Sprinkle with Parmesan cheese before serving.

Nutrition Facts : Calories 213.2 calories, Carbohydrate 35.2 g, Cholesterol 16.2 mg, Fat 3.8 g, Fiber 5.6 g, Protein 11 g, SaturatedFat 1.9 g, Sodium 1353.2 mg, Sugar 6 g

TOMATO AND SPINACH SOUP



Tomato and Spinach Soup image

Categories     Soup/Stew     Milk/Cream     Blender     Food Processor     Tomato     Quick & Easy     High Fiber     Back to School     Lunch     Basil     Spinach     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 10

2 28-ounce cans tomatoes
1/4 cup (1/2 stick) butter
1 onion, finely chopped
1 teaspoon sugar
1/4 teaspoon dried oregano, crumbled
1/2 cup whipping cream
1 10-ounce package frozen chopped spinach, thawed, well drained
1/4 cup chopped fresh basil or 1 tablespoon dried, crumbled
1/2 cup (about) milk (optional)
1/2 cup grated Parmesan

Steps:

  • Puree canned tomatoes with juices in processor or blender until smooth. Melt butter in heavy large saucepan over medium-low heat. Add onion and sauté until very tender, about 5 minutes. Stir in tomatoes, sugar and oregano. Simmer 10 minutes. Mix in cream, spinach and basil and simmer 3 minutes longer. Season to taste with salt and pepper. Thin soup with milk if desired. Ladle soup into bowls; pass Parmesan separately.

GARLICKY TORTELLINI, SPINACH AND TOMATO SOUP



GARLICKY TORTELLINI, SPINACH AND TOMATO SOUP image

Categories     Soup/Stew     Pasta     Lunch     Boil

Yield 2-3 servings

Number Of Ingredients 8

2 T. unsalted butter
6-8 cloves garlic, chopped
4 cups (1 qt.) homemade or low-salt chicken broth
6 oz. fresh or frozen cheese tortellini
14 oz. canned diced tomatoes, with their liquid
10 oz. spinach, washed and stemmed; coarsely chopped if large
8-10 leaves basil, coarsely chopped
Grated Parmesan cheese

Steps:

  • Melt the butter in a large saucepan over medium-high heat. Add the garlic and saute until fragrant, about 2 minutes. Add the broth and bring to a boil. Add the tortellini and cook halfway, about 5 minutes for frozen pasta, less if using fresh. Add the tomatoes and their liquid, reduce the heat to a simmer and cook just until the pasta is tender. Stir in the spinach and basil and cook until wilted, 1 to 2 minutes. Serve sprinkled with the grated cheese.

ROASTED CREAMY TOMATO AND SPINACH SOUP



Roasted Creamy Tomato and Spinach Soup image

Summer soup at it's best. Fresh tomatoes grilled or roasted with fresh spinach for a creamy tomato soup. It doesn't get much better than fresh farmers market ingredients.

Provided by SarasotaCook

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

6 cups plum tomatoes or 1 large onion, diced
1 cup fennel, diced
10 ounces spinach (baby)
1/2 cup heavy cream
1/2 cup milk
1/2 cup vegetable broth or 1/2 cup stock
1/4 cup fresh basil, fine chopped
1/4 teaspoon dried oregano
1 teaspoon sugar
1 tablespoon garlic, minced
1 pinch red pepper flakes
1/4 cup olive oil, to saute the vegetables
salt and pepper

Steps:

  • Cut the tomatoes in quarters and lightly de-seed by squeezing slightly and then add to a large bowl. To that same bowl, add the fennel and onion. Add the olive oil, dried oregano, s/p and either grill until soft or in a 400 degree oven for about 20 minutes. Don't worry, they will continue cooking in the soup so they don't have to be all the way done.
  • To a large soup pot, add a just the vegetables, garlic, red pepper flakes, vegetable stock and sugar and a pinch of both salt and pepper. Go easy on salt as tomatoes and broth are both salty. You can reason later. and cook another couple of minutes until all well incorporated. Cook another 5 minutes.
  • With an immersion blender or you can transfer the ingredients to a regular blender puree until mostly smooth. I like some texture, but feel free to make it as smooth as you want.
  • Return to the pot, add the spinach, cream, milk and fresh basil. Taste for seasoning and add any extra salt or pepper if needed. Also, depending on how thick you like your soup, you can add extra broth if you want.

TOMATO AND SPINACH SOUP



Tomato and Spinach Soup image

Make and share this Tomato and Spinach Soup recipe from Food.com.

Provided by evelynathens

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 (28 ounce) cans tomatoes
1/4 cup butter
1 onion, finely chopped
1 teaspoon sugar
1/4 teaspoon dried oregano, crumbled
1/2 cup whipping cream
1 (10 ounce) package frozen chopped spinach, thawed,well drained
1/4 cup chopped fresh basil or 1 tablespoon dried basil, crumbled
1/2 cup milk (about) (optional)
1/2 cup grated parmesan cheese

Steps:

  • Puree canned tomatoes with juices in processor or blender until smooth.
  • Melt butter in heavy large saucepan over medium-low heat.
  • Add onion and sauté until very tender, about 5 minutes.
  • Stir in tomatoes, sugar and oregano.
  • Simmer 10 minutes.
  • Mix in cream, spinach and basil and simmer 3 minutes longer.
  • Season to taste with salt and pepper.
  • Thin soup with milk if desired.
  • Ladle soup into bowls; pass Parmesan separately.

TOMATO, PASTA AND SPINACH SOUP



Tomato, Pasta and Spinach Soup image

I got this recipe from a co-worker at a carry-in. It's one of my favorite soups. I don't know the origin, so if anyone recognizes it, please let me know!

Provided by Betani

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon minced garlic clove
2 teaspoons oil
6 cups water
4 cups crushed tomatoes (fresh or 28 oz. can)
4 chicken bouillon cubes
1/4 teaspoon dried sage
1 cup shell pasta
1 (10 ounce) package frozen chopped spinach
1 (15 ounce) can white kidney beans
grated parmesan cheese (optional)

Steps:

  • In a 3-4 quart pot, heat garlic in oil until aromatic.
  • Add water, tomatoes, chicken broth cubes, and sage and bring to a boil.
  • Stir in pasta and cook, stirring occasionally, 5 minutes.
  • Add spinach and cook, breaking up spinach as it thaws, 5 to 7 minutes longer until pasta is tender.
  • Stir in rinsed and drained beans and heat 1 minute longer.
  • Sprinkle with parmesan cheese if desired.

Nutrition Facts : Calories 297.1, Fat 4.8, SaturatedFat 0.9, Cholesterol 0.5, Sodium 1685.7, Carbohydrate 53.8, Fiber 11.2, Sugar 13.4, Protein 14.2

CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE



Clear Spinach and Tomato Soup-Ww Friendly-Core image

From Prevention's Cooking for Good Health, 1994. This is an untried recipe that simply sounds wonderful! It falls under the CORE program if you are a fellow Weight Watcher. Otherwise here is the nutritional info. from the cookbook: Calories...116 Fat...3.8g (29% of cal.) Sat. fat...0.4g. (3% of cal.) Cholesterol...0mg Sodium...119

Provided by cricket1176

Categories     Clear Soup

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 onion, diced
2 teaspoons garlic, minced
1 tablespoon extra virgin olive oil
4 cups chicken broth (recipe calls for defatted chicken stock)
1/2 cup orzo pasta (or other tiny pasta-couscous?)
1 lb spinach, chopped into bite-size pieces
3 tomatoes, peeled, seeded and diced
1 tablespoon fresh basil, minced (or 1 1/2 tsp dried)
1/2 teaspoon ground black pepper
grated parmesan cheese, is (optional)

Steps:

  • In a 3-quart saucepan over medium heat, saute the onions and garlic in the oil for 3 minutes, or until the onions look translucent.
  • Add the broth(stock) and bring to boil. Reduce the heat to medium low, add the past and simmer for 10 minutes.
  • Stir in the spinach and tomatoes. Simmer for 5 minutes. Stir in the basil and pepper. Serve with the Parmesan if desired.

POTATO, SPINACH, AND TOMATO SOUP



Potato, Spinach, and Tomato soup image

This is a favorite of mine with a hummus and veggie sandwich. or if you eat cheese try grilled cheese. this time of year we do a lot of soup and salads for dinner. because it is quick and easy

Provided by Joan Hunt

Categories     Vegetable Soup

Time 40m

Number Of Ingredients 9

3 clove garlic
1 large onion, chopped
2 Tbsp extra-virgin olive oil
2 qt vegetable stock
3 lb potatoes, such as russets, peeled, thinly sliced
1 lb fresh spinach, triple washed, stems picked and coarsly chopped
1/4 tsp freshly grated nutmeg
salt and pepper
1 can(s) chunky-style crushed tomatoes or diced tomatoes (28 ounces)

Steps:

  • 1. in a deep pot, saute garlic and onion in oil for 2-3 minutes. Add broth and bring to a boil. as you slice the potatoes, add them carefully to the broth, and cook 20 minutes, stirring occasionally. The potatoes will begin to break up and thicken the soup as it cooks.
  • 2. stir in the spinach in bunches, adding another handful as it wilts into the soup pot. stir in the tomatoes and season with salt and pepper. Let cook for 2-3 minutes more until it is heated thru. Remove from the heat and serve.

Tips:

  • Select ripe, flavorful tomatoes: Use a variety of tomatoes, such as Roma, cherry, or heirloom, for a richer flavor.
  • Use fresh spinach: Baby spinach or regular spinach can be used. Wilted or yellowed spinach should be avoided.
  • Don't overcrowd the pot: When sautéing the vegetables, make sure not to overcrowd the pot. This will prevent them from cooking evenly and becoming soggy.
  • Use a good quality vegetable broth: A flavorful vegetable broth will enhance the taste of the soup. If you don't have vegetable broth, you can use water instead.
  • Season to taste: Taste the soup and adjust the seasoning accordingly. You may need to add more salt, pepper, or herbs.
  • Serve with your favorite toppings: Before serving, top the soup with grated Parmesan cheese, croutons, or a drizzle of olive oil.

Conclusion:

This tomato and spinach soup is a delicious, healthy, and easy-to-make meal. It's perfect for a quick lunch or dinner. The combination of tomatoes, spinach, and herbs creates a flavorful and nutritious soup that can be enjoyed by people of all ages. With a few simple tips, you can make the best tomato and spinach soup that will warm you up on a cold day and satisfy your taste buds. So, gather your ingredients and start cooking!

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