Indulge in a hearty and flavorful culinary journey with our diverse collection of tomato and lentil stew recipes. From classic comfort food to vibrant international flavors, our recipes cater to every palate and cooking skill level. Embark on a culinary adventure as you explore stews simmering with aromatic spices, tangy tomatoes, and wholesome lentils. Discover the perfect balance of flavors in our traditional tomato and lentil stew, where simplicity meets perfection. For a taste of the Mediterranean, try our Mediterranean-inspired stew, where sun-ripened tomatoes, fragrant herbs, and tender lentils come together in a delightful symphony of flavors. Experience the warmth of our Indian-spiced lentil stew, where an array of spices creates a rich and satisfying dish. And for a touch of Tex-Mex flair, our Tex-Mex lentil stew will tantalize your taste buds with its bold and spicy flavors.
Let's cook with our recipes!
LENTIL AND TOMATO STEW
Even people who swear they don't abide beans find pleasure in the distinctive, profound flavor of lentils. They cook quickly, so for stews and soups, 40 to 45 minutes will suffice. Lentils never need to be soaked and for those of you who are sensitive to beans, you will be happy to hear that they don't contain sulfur, the gas-creating compound present in most beans.
Provided by Martha Rose Shulman
Categories vegetables, main course
Time 55m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large, heavy pot or Dutch oven, combine lentils, water, onion, half the garlic, and bouquet garni. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture. They should not be mushy. Taste and adjust salt. Using tongs, remove onion and bouquet garni.
- Meanwhile, make tomato sauce in a separate pan. Heat oil over medium heat and add garlic. When it smells fragrant but before it browns, after about 30 seconds of sizzling, add tomatoes and stir together. Add sugar, salt, and basil sprigs and turn heat to medium-high so tomatoes come to a brisk simmer. Turn heat down to medium and cook, stirring often, until tomatoes have cooked down to thick, fragrant sauce, about 20 minutes. Remove basil sprigs.
- If using unpeeled tomatoes and a food mill, put sauce through fine blade of the mill. Add tomato sauce to lentils, stir together, cover and simmer gently for 10 minutes. The mixture should be fairly thick, a stew rather than a soup. Add freshly ground pepper, taste and adjust salt. Stir in slivered basil.
- Serve in wide bowls, over optional garlic bruschette. Sprinkle Parmesan over each serving if desired.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 4 grams, Carbohydrate 51 grams, Fat 4 grams, Fiber 10 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 1125 milligrams, Sugar 6 grams
CURRIED LENTIL, TOMATO AND LAMB STEW
Steps:
- Heat oil in heavy large pot over medium-high heat. Sprinkle lamb with salt and pepper. Add to pot; sauté until brown, about 5 minutes. Add onion, garlic and ginger; sauté 5 minutes. Add curry powder; stir 30 seconds. Add 2 cups water and next 3 ingredients; bring to boil. Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour.
- Add peas to pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle into bowls.
TOMATO AND LENTIL STEW
Categories Soup/Stew Tomato Side Stew Vegetarian Wheat/Gluten-Free Fall Winter
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a large, heavy pot or Dutch oven, combine lentils, water, onion, half the garlic, and bouquet garni. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture. They should not be mushy. Taste and adjust salt. Using tongs, remove onion and bouquet garni. Meanwhile, make tomato sauce in a separate pan. Heat oil over medium heat and add garlic. When it smells fragrant but before it browns, after about 30 seconds of sizzling, add tomatoes and stir together. Add sugar, salt, and basil sprigs and turn heat to medium-high so tomatoes come to a brisk simmer. Turn heat down to medium and cook, stirring often, until tomatoes have cooked down to thick, fragrant sauce, about 20 minutes. Remove basil sprigs. If using unpeeled tomatoes and a food mill, put sauce through fine blade of the mill. Add tomato sauce to lentils, stir together, cover and simmer gently for 10 minutes. The mixture should be fairly thick, a stew rather than a soup. Add freshly ground pepper, taste and adjust salt. Stir in slivered basil. Serve in wide bowls and sprinkle Parmesan over each serving if desired.
Tips:
- Use ripe, flavorful tomatoes. This will give your stew the best flavor. If you can, use fresh tomatoes from your garden or a local farmer's market.
- Don't be afraid to add some spice. A little bit of chili powder, cumin, or cayenne pepper can really add depth of flavor to the stew.
- Cook the stew low and slow. This will help the flavors to develop and the lentils to become tender.
- Serve the stew with your favorite toppings. Some popular options include chopped cilantro, plain yogurt, or a dollop of sour cream.
Conclusion:
This tomato and lentil stew is a delicious, hearty, and healthy meal that is perfect for a cold winter day. It is also very affordable and easy to make, making it a great option for busy weeknights. So next time you're looking for a quick and easy meal that is packed with flavor, give this tomato and lentil stew a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love