Best 4 Tofu Ricotta Recipes
In the realm of plant-based alternatives, tofu ricotta stands out as a delectable and versatile ingredient that mirrors the creamy texture and tangy flavor of traditional ricotta cheese. Crafted from silken tofu, this vegan and dairy-free option offers a rich source of protein, calcium, and essential amino acids. Whether you're a vegan seeking a dairy-free alternative, someone with lactose intolerance, or simply looking to incorporate more plant-based foods into your diet, tofu ricotta opens up a world of culinary possibilities. From savory lasagna fillings and creamy pasta sauces to luscious cheesecakes and fluffy pancakes, this versatile ingredient seamlessly blends into various dishes, adding a delightful touch of flavor and texture. Embrace the goodness of tofu ricotta as you explore a collection of tantalizing recipes that showcase its diverse culinary applications.
Here are our top 4 tried and tested recipes!
TOFU 'RICOTTA'
A vegan alternative to ricotta for lasagna.
Provided by Natasha_L.
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Blend tofu, garlic powder, oregano, basil, and lemon juice in a blender until combined. Stream olive oil into the tofu mixture while blending until your obtain the desired consistency.
Nutrition Facts : Calories 110.8 calories, Carbohydrate 2.1 g, Fat 9.7 g, Fiber 0.4 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 4.3 mg, Sugar 0.5 g
TOFU BASIL RICOTTA
From my new FAVORITE cookbook: Veganomicon. This is an amazing vegan filling for stuffed shells, manicotti, lasagna or topping pizza or pasta. Simple to make, possibilities are endless!! The best tools for this one are clean hands. They are the most effective for squishing the tofu to "ricotta-like" consistency. The recipe listed below is enough for one(1) layer in a 9x13 lasagna pan. Can be doubled if you like more "cheese" in your lasagna layers.
Provided by Kozmic Blues
Categories Soy/Tofu
Time 30m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a large bowl, mush the tofu up with your hands, till it's crumbly.
- Add lemon juice, garlic, salt and pepper and basil.
- Mush with hands again, this time you want it to get very mushy so squeeze through your fingers and mush until it reaches the consistency of ricotta cheese. May take 2-5 minutes.
- Add olive oil, stir with fork (olive oil is sticky).
- Add nutritional yeast and combine all ingredients well.
- Cover and refrigerate until ready to use.
BASIL-TOFU RICOTTA (NON-DAIRY)
Make and share this Basil-Tofu Ricotta (Non-Dairy) recipe from Food.com.
Provided by Serah B.
Categories Soy/Tofu
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In large bowl, mash tofu with hands until crumbly.
- Add lemon juice, garlic, salt, pepper, and basil. Mash with hands until mixture reaches the consistency of ricotta cheese.
- Add olive oil; stir with fork.
- Add nutritional yeast and mix all ingredients well with fork.
- Cover and refrigerate until ready to use.
TOFU RICOTTA CHEESE
A great, vegan, protein-filled substitute for ricotta cheese.
Provided by papebj
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 10m
Yield 8
Number Of Ingredients 11
Steps:
- Mash tofu with your hands in a large bowl until crumbly; add lemon juice, olive oil, nutritional yeast, vinegar, garlic, shallot, basil, parsley, kosher salt, and black pepper. Gently mix tofu mixture with a fork until well combined.
Nutrition Facts : Calories 50.9 calories, Carbohydrate 1.6 g, Fat 3.3 g, Fiber 0.3 g, Protein 4.8 g, SaturatedFat 0.5 g, Sodium 54.3 mg, Sugar 0.3 g
Tips:
- Use extra-firm tofu: This will ensure that the tofu ricotta is firm enough to hold its shape when used in recipes.
- Press the tofu thoroughly: This will help to remove excess moisture from the tofu, resulting in a smoother, more ricotta-like texture.
- Use a food processor or blender: This will help to create a smooth and creamy ricotta texture.
- Add seasonings to taste: You can add salt, pepper, garlic, herbs, or other spices to taste.
- Use tofu ricotta in a variety of recipes: It can be used as a spread, dip, or filling for pasta, lasagna, ravioli, and more.
Conclusion:
Tofu ricotta is a delicious and versatile plant-based alternative to traditional ricotta cheese. It is easy to make and can be used in a variety of recipes. Whether you are vegan, lactose-intolerant, or simply looking for a healthier option, tofu ricotta is a great choice. With its creamy texture and mild flavor, it is sure to become a favorite in your kitchen.
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