Best 4 Toasted Muesli Recipes
**Toasted Muesli: A Wholesome and Flavorful Breakfast Sensation**
Start your day with a delightful and nutritious breakfast treat - toasted muesli! This wholesome dish combines the goodness of oats, nuts, seeds, and dried fruits, all toasted to perfection for an irresistible flavor and crunch. Whether you prefer a classic blend or a more adventurous mix, our collection of toasted muesli recipes offers something for every palate. Indulge in the nutty aroma and delightful texture of our traditional toasted muesli, featuring rolled oats, almonds, walnuts, and raisins. For a tropical twist, try our coconut-infused toasted muesli, bursting with the flavors of shredded coconut and dried pineapple. Craving a protein-packed start to your day? Our quinoa toasted muesli combines quinoa flakes, chia seeds, and sunflower seeds for a boost of energy. And for those with a sweet tooth, our chocolate toasted muesli is a decadent indulgence, featuring dark chocolate chips and dried cranberries. With so many tempting options, our toasted muesli recipes will make your mornings brighter and more satisfying.
TOASTED MUESLI
Provided by Bobby Flay
Time 30m
Yield about 6 cups
Number Of Ingredients 11
Steps:
- Preheat the oven to 325 degrees F. Spread the oats, barley flakes, rye flakes, flaxseed meal, pumpkin seeds, almonds and hazelnuts on a large rimmed baking sheet and bake, stirring once, until lightly golden brown, about 10 minutes. Remove from the oven and let cool.
- Add the dried fruit and salt to the mixture on the baking sheet and stir to combine. Transfer to a container with a lid and store in a cool, dry place. The muesli will last for at least a month if stored properly.
TOASTED MUESLI
The pumpkin seeds in our muesli are an excellent source of protein, magnesium, and zinc. Toasting brings out the nutty nuances in the blend. Serve it with low-fat plain Greek yogurt and fresh fruit, such as pitted sweet cherries or berries. Both are high in fiber and rich in antioxidants.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes eight 1/2-cup servings
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees. Combine all ingredients in a bowl; mix well to coat. Transfer to a rimmed baking sheet and spread in an even layer. Bake, stirring once, until oats are lightly golden, about 20 minutes. Let cool completely.
TOASTED MUESLI WITH MILLET, COCONUT, PISTACHIOS, AND CRANBERRIES
This mixture makes a wonderful parfait with yogurt and fall fruits.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 5 cups
Number Of Ingredients 9
Steps:
- In a bowl, pour boiling water over millet, cover with a plate, and let sit until softened, 30 minutes.
- Heat oven to 325 degrees. In a large bowl, combine drained millet, oats, pistachios, and coconut flakes.
- In a small saucepan, bring honey, oil, and salt to a boil. Pour over millet mixture and stir until combined.
- Spread mixture on a rimmed baking sheet and bake, stirring once, until golden, about 20 minutes. Once cool, stir in cranberries. Muesli keeps, stored in an airtight container, two weeks.
Nutrition Facts : Calories 280 g, Fat 10 g, Fiber 4 g, Protein 6 g, SaturatedFat 4 g, Sodium 116 g
TOASTED MUESLI
"Here's a healthy start to the day that can be made ahead, then the crisp mixture can be eaten quickly on the way to work or school," notes Jennifer Wilson, Vancouver, British Columbia.
Provided by Taste of Home
Categories Breakfast Brunch Side Dishes
Time 20m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a 15x10x1-in. baking pan, combine the oats, sunflower kernels and almonds. Bake at 350° for 10-15 minutes or until almonds are golden. , Place dates and oat bran in a large bowl; stir to coat dates with oat bran. Add the toasted oat mixture, bran flakes, wheat germ, raisins and sugar; stir gently to combine. Serve with milk if desired. Store in an airtight container.
Nutrition Facts : Calories 217 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
Tips:
- Choose high-quality ingredients: Use organic or whole grain oats, nuts, and seeds for the best flavor and texture.
- Customize your muesli: Add your favorite dried fruits, spices, or chocolate chips to create a unique blend.
- Toast the muesli for a richer flavor: Toasting the muesli in the oven or on the stovetop brings out the natural sweetness of the oats and nuts.
- Store the muesli in an airtight container: This will help to keep it fresh and crispy for up to 2 weeks.
- Serve the muesli with your favorite toppings: Milk, yogurt, fruit, or honey are all great options.
Conclusion:
Toasted muesli is a delicious and nutritious breakfast option that is easy to make and can be customized to your liking. It is a great way to start your day with a healthy and filling meal. Whether you enjoy it with milk, yogurt, or fruit, toasted muesli is a versatile and satisfying choice that will keep you energized throughout the morning.
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