**Tilapia Pockets with Cilantro-Lemongrass Mojo: A Culinary Delight**
Indulge in a tantalizing culinary experience with our tilapia pockets, a dish that blends vibrant flavors and textures. These crispy pockets are stuffed with a savory filling of tilapia, shrimp, and vegetables, then baked to perfection. Accompanied by a vibrant cilantro-lemongrass mojo sauce, each bite offers a burst of freshness and zest. This recipe provides a detailed guide to creating this delectable dish, ensuring a delightful and satisfying meal. Additionally, the article includes variations of the recipe, such as a vegan version using tofu instead of fish, and a spicy version with the addition of chili peppers to the mojo sauce. Whether you're a seafood enthusiast or a vegetarian, this versatile recipe has something for everyone.
TILAPIA POCKETS WITH CILANTRO-LEMONGRASS MOJO
Make and share this Tilapia Pockets With Cilantro-Lemongrass Mojo recipe from Food.com.
Provided by Chelley-Chelle
Categories Tilapia
Time 1h12m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees F.
- Place the lemongrass, all but 2 tablespoons of the cilantro, 1/2 cup of the mint, 1/2 cup of the oil, garlic, jalapenos, paprika, and salt in a food processor or blender and process until smooth. Add the remaining 1/2 cup of oil and vinegar and process until smooth. Place the fish fillets in a large baking dish, cover with the mojo and turn to coat. Marinate fish for up to 1 hour.
- Place 4 (16-inch) long pieces of parchment paper on your work surface with the short half facing you. Crease each down the middle. Place a fillet in the center of the bottom half of the rectangle and pour about 1/4 cup of the mojo over each fillet and sprinkle with the remaining 2 tablespoons of cilantro. Fold the top half of over the fillet so that the top and bottom edges meet. Tightly crimp and fold the edges of the parchment working from 1 end around to the other to seal the package. Place the packets on a baking sheet and bake for 9 to 10 minutes for 3/4-inch thick fillets or up to 12 minutes for 1-inch thick fillets.
- Place the fish packets on a large serving dish and open the packets tableside. Serve with juices from the packet and sprinkled with the chopped cilantro and mint leaves.
Nutrition Facts : Calories 707.9, Fat 58.2, SaturatedFat 8.8, Cholesterol 113.4, Sodium 705.1, Carbohydrate 2.6, Fiber 1.2, Sugar 0.5, Protein 46.2
CHAR GRILLED LEMONGRASS TILAPIA FISH
Provided by Food Network
Time 35m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat the grill to medium-high heat. Soak the green lemongrass leaves in cold water and set aside.
- Mix together the diced lemongrass, soy sauce, garlic, spring onion, red chile and ginger in a bowl.
- Lay the fish on a chopping board. Create a fillet by using a sharp filleting knife to slice from the spine of the fish down to the belly without cutting the fillet off. Just leave it lying open.
- Now add the lemongrass mixture to the inside of the fish and close the fillet back up.
- Secure the fish by tying it up with the lemongrass leaves. Brush the fish with the vegetable oil, and then char grill the fish, 10 minute per side. Cut the lemongrass leaves and serve.
LIME-CILANTRO TILAPIA
I have so much fun serving this Mexican-inspired tilapia at summer parties. Finish it off with a side of rice and a salad loaded with sliced avocadoes and tomatoes. -Nadine Mesch, Mount Healthy, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix flour, salt, pepper and 1/4 teaspoon cumin. Dip fillets in flour mixture to coat both sides; shake off excess., In a large nonstick skillet, heat oil over medium heat. Add fillets; cook, uncovered, 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., To the same pan, add broth, cilantro, lime zest, lime juice and remaining cumin; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes or until slightly thickened. Serve with tilapia.
Nutrition Facts : Calories 198 calories, Fat 5g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 398mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
Tips:
- Use fresh ingredients whenever possible. This will give your tilapia pockets the best flavor.
- Don't overcook the fish. Tilapia is a delicate fish that can easily become dry and tough if it's cooked for too long. Cook it just until it's opaque in the center.
- Be careful not to tear the tilapia fillets when you're making the pockets. If you do tear a fillet, just patch it up with a piece of another fillet.
- Serve the tilapia pockets immediately after they're cooked. They're best when they're hot and crispy.
Conclusion:
These tilapia pockets are a delicious and easy way to enjoy this mild-flavored fish. The cilantro-lemongrass mojo adds a bright and flavorful touch that complements the tilapia perfectly. Whether you're serving them for a weeknight dinner or a special occasion, these tilapia pockets are sure to be a hit.
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