Best 4 Tilapia Alfredo Recipes

Indulge in a culinary delight with our tantalizing Tilapia Alfredo recipes. This delectable dish combines the delicate flavor of tilapia with the creamy richness of Alfredo sauce, resulting in a symphony of flavors that will tantalize your taste buds. Whether you prefer a classic Alfredo sauce or a more adventurous variation, our collection of recipes offers something for every palate. From the simplicity of our classic Tilapia Alfredo to the zesty kick of our Spicy Tilapia Alfredo, each recipe is crafted to deliver a unique and unforgettable dining experience. Get ready to embark on a culinary journey that will leave you craving for more.

Let's cook with our recipes!

GARLIC ALFREDO TILAPIA

Garlic Alfredo Tilapia image

My version of Ruby Tuesday's New Orleans Seafood, minus the shrimp. I merged a few different recipes and came up with this. It comes pretty close! Three fillets are usually enough for my husband, my toddler, and myself. I serve this with rice and steamed broccoli, to really feel like Ruby Tuesday's recipe!

Provided by youngwoman

Categories World Cuisine Recipes European Italian

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

4 tilapia fillets
2 tablespoons olive oil
1 tablespoon Creole seasoning, or to taste
3 tablespoons butter
2 cloves garlic, minced
1 cup Alfredo sauce

Steps:

Preheat an oven to 425 degrees F (220 degrees C).
Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 4.4 g, Cholesterol 89.3 mg, Fat 35 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 13.7 g, Sodium 1088.9 mg, Sugar 2 g

ALFREDO SHRIMP TILAPIA

Alfredo Shrimp Tilapia image

This is my version of Ruby Tuesday's New Orleans Tilapia. Tilapia fillets are baked then topped with alfredo sauce, sauteed red peppers and garlic cooked shrimp. I'm not very good at copycatting recipes, but we had this last night and it was mighty fine.

Provided by MNLisaB

Categories Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 1/2 lbs tilapia fillets
1 cup alfredo sauce
3/4 lb shrimp, cleaned,shelled and deveined
2 tablespoons creole seasoning
1 sweet red pepper, sliced very thin into slivers
3 tablespoons olive oil
4 tablespoons butter, divided
2 cloves garlic, finely minced
3 tablespoons grated romano cheese or 3 tablespoons parmesan cheese, for topping

Steps:

Preheat oven to 425*.
Wash and dry tilapia filets, spread with olive oil and creole seasoning, to your taste.
Place in well oiled baking pan, bake for 8-10 minutes, until just white.
While fish is baking, saute slivers of red pepper in 1 tbs butter,until cooked, about 5 minutes.
Warm alfredo in a small saucepan.
In a frypan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
When fish is ready, remove from pan from oven.
Carefully remove fillets, 4 per plate.
Place one quarter of the red pepper slivers and one quarter of the cooked shrimp on top of fillets.
Top with 1/4 cup of alfredo, sprinkle of grated cheese and a dusting of more creole seasoning.
If you like, you can put this under the broiler for about a minute.

TILAPIA ALFREDO

Tilapia Alfredo image

Make and share this Tilapia Alfredo recipe from Food.com.

Provided by voodoocrue

Categories Weeknight

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

6 -8 tilapia fillets
cajun seasoning, both sides
1/4 teaspoon fennel seed, per fillet
1 (15 ounce) jar newmans roasted garlic alfredo sauce
16 ounces frozen shrimp
2 tablespoons butter
2 teaspoons minced garlic
1/2 teaspoon dried parsley

Steps:

Saute shrimp in a skillet with butter and minced garlic.
Add Alfredo sauce to the shrimp and reduce heat to simmer.
Heat up grill to 375 degrees.
Season fillets on both sides.
After grill is hot cook fish for 5-7 minutes,turn over once.
Pour sauce over fish and garnish with parsley.

Nutrition Facts : Calories 368.5, Fat 10.9, SaturatedFat 5, Cholesterol 348.1, Sodium 1222.1, Carbohydrate 2.3, Fiber 0.1, Protein 63.6

ITALIAN TILAPIA ALFREDO RECIPE - (3.8/5)

Italian tilapia alfredo Recipe - (3.8/5) image

Provided by á-39535

Number Of Ingredients 3

Ingredients

2 skinless boneless tilapia
1 jar Classic Alfredo sauce
cooking spray

Steps:

Lay fish in a single layer on a broiling pan and broil 6 minutes on each side. Cover with Alfredo sauce and return to the oven reducing the heat to 400. Bake 6-8 minutes each side and serve on it's own or over rice or pasta.

Tips:

To ensure that the tilapia is evenly cooked, use a large skillet that is big enough to accommodate the fish fillets in a single layer.
If you don't have white wine on hand, you can substitute it with chicken broth or water.
Feel free to add your favorite herbs and spices to the Alfredo sauce for a more flavorful dish. Some good options include garlic powder, onion powder, paprika, and Italian seasoning.
To make the sauce creamier, add a tablespoon or two of heavy cream or grated Parmesan cheese.
Serve the tilapia Alfredo over your favorite pasta, such as linguine, fettuccine, or penne.

Conclusion:

This tilapia Alfredo recipe is a quick and easy weeknight meal that the whole family will love. The fish is cooked to perfection and the sauce is creamy and flavorful. With just a few simple ingredients, you can create a restaurant-quality dish at home. So next time you're looking for a delicious and easy fish dinner, give this recipe a try.