Indulge in the vibrant flavors of Three Pepper Pasta Salad, a refreshing and colorful dish perfect for summer gatherings or light weekday meals. This tantalizing salad combines the crisp crunch of bell peppers, the subtle heat of chili peppers, and the zesty kick of pepperoncini, all tossed in a tangy vinaigrette dressing. Alongside the main recipe, you'll also find variations to suit various dietary preferences, including a creamy avocado dressing option for a richer flavor profile and a vegan version that substitutes tofu for the chicken. With its vibrant colors and delightful blend of flavors, this Three Pepper Pasta Salad is sure to be a hit at your next potluck or picnic.
Here are our top 2 tried and tested recipes!
THREE-PEPPER PASTA SALAD
I like to make this recipe during the summer when I can get the ingredients fresh from the garden. It not only tastes very good, but it's a pretty addition to any meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a blender, add the oil, vinegar, basil, Parmesan cheese, salt and pepper; cover and process until blended. Drain and rinse pasta in cold water; place in a large bowl. Add the peppers, tomato, olives and onions. Drizzle with dressing; toss to coat. Stir mozzarella cheese. Serve at room temperature.
Nutrition Facts : Calories 425 calories, Fat 26g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 573mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
THREE PEPPER PASTA SALAD
Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.
Provided by LINDA DEMARIA
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
- In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
- In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g
Tips:
- Choose the right peppers: Bell peppers, banana peppers, and pepperoncini peppers are all great choices for this salad. You can also use a mix of different types of peppers.
- Roast the peppers: Roasting the peppers brings out their sweetness and flavor. You can roast them in the oven or on a grill.
- Marinate the peppers: Marinating the peppers in a mixture of olive oil, vinegar, and herbs helps to infuse them with flavor.
- Use a good quality pasta: A good quality pasta will hold up well in the salad and won't get mushy.
- Don't overcook the pasta: Cook the pasta according to the package directions, but be careful not to overcook it. Overcooked pasta will be mushy and not hold up well in the salad.
- Add the dressing to the salad while it's still warm: This will help the dressing to absorb into the pasta and vegetables.
- Serve the salad immediately: This salad is best served immediately, while the pasta is still warm and the vegetables are still crisp.
Conclusion:
This three-pepper pasta salad is a delicious and easy-to-make dish that is perfect for a summer potluck or party. The roasted peppers give the salad a smoky and slightly sweet flavor, while the marinade adds a tangy and herbaceous note. The pasta and vegetables are tossed in a light and flavorful dressing, making this salad a refreshing and satisfying meal.
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