Calling all banana bread and pancake lovers! Get ready to indulge in a delightful culinary experience with our carefully curated collection of three-ingredient banana pancake recipes. These simple yet delectable treats are perfect for busy mornings, lazy weekends, or whenever you crave a sweet and satisfying snack. With just a few pantry staples, you can whip up these fluffy, golden-brown pancakes that are bursting with banana flavor. These recipes cater to various dietary preferences, including gluten-free, vegan, and paleo options, ensuring that everyone can enjoy these irresistible pancakes. So, gather your ingredients, heat up your griddle, and let's embark on a delicious journey of banana pancake goodness!
Here are our top 4 tried and tested recipes!
THREE-INGREDIENT BANANA PANCAKES
Amazingly simple and quick banana pancakes that even my 2-year-old couldn't get enough of. Serve with agave nectar, syrup, honey, butter, nutella, the options are endless.
Provided by JoAnn Marie Beatty
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Mash banana in a bowl; add eggs and beat until well incorporated. Add cinnamon and stir.
- Heat butter in a skillet over medium-low heat. Pour a small amount of batter into the center of the skillet. Cook until pancake is firm, 3 to 5 minutes. Flip carefully and cook 1 minute more.
Nutrition Facts : Calories 274.5 calories, Carbohydrate 30.5 g, Cholesterol 377.4 mg, Fat 12.4 g, Fiber 4.9 g, Protein 14 g, SaturatedFat 4.5 g, Sodium 155.9 mg, Sugar 15.3 g
THREE INGREDIENT BANANA AND EGG PANCAKES
The best healthy banana and egg pancakes! Made with just three ingredients - eggs, bananas, and your favorite flour. Your whole family will love these easy to make pancakes.
Provided by Kristen McCaffrey
Categories Breakfast
Time 15m
Yield 1
Number Of Ingredients 3
Steps:
- Mash the banana using a fork. The riper your banana, the easy it will be to mash and the more flour it will have.
- Whisk in the egg using a fork. Stir well so fully combined.
- Then whisk in the flour and stir until just combined. Do not overmix.
- Heat a nonstick skillet over medium heat. Spray with cooking spray and add the batter. Cook for 2-3 minutes per side, flipping when bubbles begin to pop and edges brown.
- Serve hot with all your favorite toppings.
Nutrition Facts : ServingSize 2-3 pancakes, Calories 213 cal, Carbohydrate 34 g, Fat 5 g, Protein 9 g, Fiber 5 g, SaturatedFat 2 g, Cholesterol 186 mg, Sodium 72 mg, Sugar 12 g
3-INGREDIENT PANCAKES RECIPE BY TASTY
Here's what you need: banana, eggs, cinnamon, maple syrup
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a bowl, mash the banana with a fork.
- Add eggs and cinnamon. Mix until combined.
- Heat a nonstick skillet over medium heat. Add a spoonful of batter and cook for 3-4 minutes, then flip and cook for an additional 3-4 minutes.
- Serve with maple syrup or honey.
- Enjoy!
Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 4 grams
3-INGREDIENT PANCAKES
The epitome of simple breakfast food. Top pancakes with a little maple syrup.
Provided by repeatdreaming
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well.
- Heat butter in a skillet over medium heat. Spoon batter into the hot butter and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 169.3 calories, Carbohydrate 16.4 g, Cholesterol 196.8 mg, Fat 9.3 g, Fiber 2 g, Protein 7.1 g, SaturatedFat 4.2 g, Sodium 130 mg, Sugar 8.7 g
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Mash the bananas well. This will help to create a smooth batter.
- Don't overmix the batter. Overmixing can make the pancakes tough.
- Cook the pancakes over medium heat. This will help to prevent them from burning.
- Serve the pancakes with your favorite toppings. Some popular toppings include butter, syrup, fruit, and whipped cream.
Conclusion:
These three-ingredient banana pancakes are a quick, easy, and delicious breakfast option. They're perfect for busy mornings or for a lazy weekend brunch. With just a few simple ingredients, you can have a stack of fluffy, flavorful pancakes that the whole family will love.
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