**Indulge in a culinary journey with Theresa's Spinach Salad, an exquisite dish that combines vibrant flavors and textures, leaving you refreshed and invigorated. With a delightful blend of fresh spinach, crunchy water chestnuts, juicy lychees, and sweet mango, this salad tantalizes your taste buds with every bite. Drizzled with a luscious lychee-mango dressing, crafted from scratch with a hint of tangy lime and aromatic mint, this salad transcends the ordinary, offering a burst of tropical brightness. But that's not all; this article also presents you with two additional delightful recipes. Discover the irresistible Baked Honey Garlic Chicken Wings, featuring tender and succulent chicken wings coated in a luscious honey garlic sauce, perfect for any occasion. And for a sweet treat, immerse yourself in the velvety Chocolate Pudding Parfait, a decadent dessert that layers creamy chocolate pudding, whipped cream, and crunchy cookies, creating a symphony of flavors that will satisfy your sweet cravings.**
Here are our top 6 tried and tested recipes!
SPINACH AND MANGO SALAD
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Provided by GILLIANMCLENNAN
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
- In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
- In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g
THERESA 'S SPINACH SALAD WITH LYCHEE MANGO DRESSING
This is named after my sister Theresa because she left a bunch of lychee' at my house. I ate a couple then thought a dressing made out of these would be really good. And it is! If you never had fresh lychee 's before I highly suggest you give them a try. Just peel the skin and enjoy the juicy fruit. It 's very sweet, refreshing just like her! You can use the rest of the dressing as a really good cold soup or just cut the recipe in 1/2.
Provided by Rita1652
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss onion slices and spinach together.
- Plate spinach and place 4-5 lychees in center.
- Arrange 6-8 mango slices in circle on spinach.
- Sprinkle cashews on salad.
- In a blender blend peeled and seeded lychee`s, remaining mango, lime juice, olive oil, salt and ginger.
- Blend till smooth.
- Pour some over salad.
- Refrigerate the rest for an other use.
SPINACH SALAD WITH MANGOS, DRIED CRANBERRIES AND CHOCOLATE VINAIGRETTE
Steps:
- In a large bowl whisk together cocoa powder, sugar and vinaigrette. Add spinach and toss to coat. Add mango, cranberries and walnuts. Toss together and transfer to a serving dish.
SPINACH AND LYCHEE SALAD
Steps:
- In a jar or sealable container, combine vinaigrette and 2 tablespoons reserved lychee juice, scallion, red pepper flakes, and sesame seeds. Shake vigorously; set aside.
- Add spinach and water chestnuts to a large bowl. Add dressing and toss. Top with lychees, bacon bits, and eggs.
SPINACH SALAD
Currants or dried apricots can be substituted for the dried sour cherries, if you like, in this delicious spinach salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Combine spinach, cherries, scallions, apple slices, grapes, and walnuts in a large bowl. Whisk together vinegar and olive oil; season to taste with salt and pepper. Pour vinaigrette over salad; toss in cheese, and arrange on salad plates.
SPINACH SALAD WITH MANGO AND CANDIED PECANS
Provided by Katie Morford
Categories Salad Fruit Leafy Green Nut Side Quick & Easy Mango Pecan Spinach Spring Bon Appétit San Francisco California Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Spray sheet of foil with nonstick spray. Stir sugar, 1 tablespoon oil and 1 tablespoon vinegar in heavy medium skillet over medium heat until sugar melts and syrup bubbles, about 3 minutes. Mix in pecans. Stir until nuts are toasted and syrup coats nuts evenly, about 7 minutes. Turn nuts out onto prepared foil. Using fork, separate nuts and cool completely (coating will harden).
- Combine spinach, mango and cooled pecans in large bowl. Whisk remaining 5 tablespoons oil and 2 tablespoons vinegar in small bowl to blend. Season dressing with salt and pepper. Toss salad with enough dressing to coat.
Tips:
- For the best flavor, use fresh spinach, lychees, and mangoes.
- If you can't find fresh lychees, you can use canned lychees, but be sure to drain them well.
- If you don't have a citrus juicer, you can grate the lemon and orange zest and then squeeze the juice by hand.
- The dressing can be made ahead of time and stored in the refrigerator for up to 3 days.
- This salad is a great way to get your daily dose of fruits and vegetables.
- You can add grilled chicken or shrimp to the salad for a more substantial meal.
- Serve the salad immediately after dressing it, as the dressing will wilt the spinach if it sits for too long.
Conclusion:
This spinach salad with lychee-mango dressing is a delicious and refreshing dish that is perfect for any occasion. The sweet and tangy dressing pairs perfectly with the fresh spinach, lychees, and mangoes. This salad is also a great way to get your daily dose of fruits and vegetables. So next time you're looking for a healthy and delicious salad, give this one a try!
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