Best 2 Thai Spicy Tuna Lettuce Wraps Recipes

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Tantalize your taste buds with a culinary journey to Thailand, where flavors dance and spices ignite. Discover the vibrant Thai Spicy Tuna Lettuce Wraps, a symphony of zesty, spicy, and refreshing notes that will transport you to the bustling streets of Bangkok. This delectable dish combines the bold flavors of tuna, chili peppers, and fresh herbs, all wrapped in crisp lettuce leaves.

Accompanying the main recipe are two equally enticing variations that cater to diverse palates. The Spicy Tuna Avocado Lettuce Wraps introduce a creamy richness with ripe avocados, while the Spicy Tuna Cucumber Lettuce Wraps offer a cool and refreshing twist with crisp cucumbers. Each variation promises a unique flavor profile that will satisfy your cravings for something both satisfying and light.

These Thai Spicy Tuna Lettuce Wraps are not just a meal; they are an experience. The harmonious blend of textures and flavors is sure to impress your family and friends, making it the perfect dish for gatherings and special occasions. So, embark on this culinary adventure and let the vibrant flavors of Thailand tantalize your taste buds.

Here are our top 2 tried and tested recipes!

TUNA LETTUCE WRAPS



Tuna Lettuce Wraps image

These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.

Provided by spjeffer

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 3

Number Of Ingredients 6

1 (6 ounce) can chunk light tuna, drained
2 tablespoons chopped onion
1 tablespoon light mayonnaise
salt and ground black pepper to taste
3 leaves green lettuce, rinsed and patted dry
2 tablespoons finely shredded low-fat Cheddar cheese

Steps:

  • Combine tuna, mayonnaise, onion, salt, and pepper in a bowl.
  • Lay lettuce leaves out. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Sprinkle Cheddar cheese over the tuna. Roll leaves up to create wraps.

Nutrition Facts : Calories 94.5 calories, Carbohydrate 1.4 g, Cholesterol 19.7 mg, Fat 2.5 g, Fiber 0.2 g, Protein 15.8 g, SaturatedFat 0.6 g, Sodium 148.1 mg, Sugar 0.7 g

THAI LETTUCE WRAPS



Thai Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 17

1/3 cup hoisin sauce
1/3 cup soy sauce
2 tablespoons grated ginger
1 tablespoon Sriracha
1 tablespoon rice wine vinegar
3 cloves garlic, grated
2 boneless, skinless chicken breasts, cut into strips
2 tablespoons chopped peanuts
2 tablespoons chopped fresh cilantro
8 butter lettuce leaves
1 cup bean sprouts
1 cup thinly sliced red cabbage
1 cup julienned carrots
1 cup cucumber slices
1 cup cooked thin rice noodles
1/3 cup sweet chili sauce
1/3 cup hoisin sauce

Steps:

  • For the chicken and marinade: Mix the hoisin sauce, soy sauce, grated ginger, Sriracha, rice wine vinegar and grated garlic in a large bowl or resealable plastic bag. Add the chicken strips and marinate, refrigerated, for 2 hours.
  • Heat a grill pan over high heat.
  • Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and sprinkle with the peanuts and cilantro.
  • For the lettuce and fillings: Set out the lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on the serving platter.
  • To assemble, use the butter lettuce leaves to contain the chicken and fillings. Add some chili and hoisin sauce, then roll them up and eat!

Tips:

  • Use the freshest possible ingredients. This will ensure that your lettuce wraps are packed with flavor.
  • Choose a variety of lettuces. This will give your wraps a nice crunchy texture.
  • Don't be afraid to experiment with different fillings. You can use anything from cooked chicken or shrimp to tofu or roasted vegetables.
  • Make sure to have all of your ingredients prepped and ready to go before you start assembling the wraps. This will make the process much easier.
  • Serve the wraps immediately. This will prevent the lettuce from wilting.

Conclusion:

Thai spicy tuna lettuce wraps are a delicious and healthy appetizer or main course. They're easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give these wraps a try.

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