Immerse yourself in a symphony of flavors with our Thai Ginger Sweet Potato Soup, a culinary masterpiece that captures the essence of Southeast Asian cuisine. This delectable soup is a harmonious blend of sweet potatoes, ginger, and coconut milk, resulting in a creamy, aromatic, and flavorful broth. Embark on a taste adventure as you explore the depths of this enticing dish, where each ingredient plays a vital role in creating a delightful symphony of flavors. Whether you prefer a classic version or crave a vegan or gluten-free variation, this recipe collection has something for every palate. Let your taste buds embark on a journey to Thailand with our carefully curated Thai Ginger Sweet Potato Soup recipes.
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SWEET POTATO & GINGER SOUP
This is a recreation of a soup I was served at a wonderful restaurant in downtown Greensboro, NC. The sweetness of the sweet potatoes combined with the fragrant ginger, earthy cumin, and spicy cayenne give this soup a deep flavor with multiple levels of warmth. If an immersion blender is not available, soup maybe be blended in a regular blender in small batches.
Provided by Jim Grant
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oil in a heavy stock pot over medium-high heat. Add onions and saute until soft, about 5 minutes. Add garlic and saute until garlic begins to brown, 2 to 3 minutes. Stir vegetable broth, sweet potatoes, ginger, cilantro, cumin, cayenne pepper, salt, and ground black pepper into onion mixture; bring to a boil. Reduce heat and simmer until potatoes are soft, about 30 minutes.
- Remove stock pot from heat and blend soup with an immersion blender until smooth. Season with salt and ground black pepper as necessary. Serve with a dollop of sour cream.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 8.5 g, Fiber 5.2 g, Protein 3.6 g, SaturatedFat 2.6 g, Sodium 336.8 mg, Sugar 8.4 g
THAI GINGER SWEET POTATO SOUP
Categories Potato
Number Of Ingredients 13
Steps:
- Heat oil in a 3-quart saucepan or stockpot on medium setting. Add onion and garlic, and sauté until tender. Remove mixture to a food processor or blender. Add sweet potatoes and ginger, then puree until mixture is smooth. Return mixture to saucepan. Add coconut milk, chicken stock, salt, soy sauce, lime juice and curry paste. Bring to a simmer, and cook for 15 minutes. Stir in 2 tablespoons of the cilantro. Simmer for 2 minutes more. Ladle soup into serving bowls, and garnish with shredded coconut and remaining cilantro. NOTES: instead of blending the whole soup, only blend the onion and ginger. Leave the sweet potato in small pieces. Use an immersion blender to blend some of the potato at the end, but leave the majority of it chunky, so it's more of a broth soup. Add green peas. Not very hot - use more paste. Add protein? chicken or shrimp
THAI SWEET POTATO SOUP
Great vegetarian option. Top this Thai sweet potato soup with lime wedges, chopped cilantro, and unsweetened shredded coconut.
Provided by Nan
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 5
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium-high heat. Add onion and saute until soft and translucent, 3 to 4 minutes. Add curry paste, Sriracha sauce, ginger, and garlic; saute until fragrant, 3 to 4 minutes. Stir in sweet potatoes and carrots; season with kosher salt and pepper.
- Add vegetable broth and bring to a boil. Reduce the heat to low and simmer until vegetables are fork tender, 20 to 25 minutes. Turn off the heat and puree with an immersion blender until soup is smooth. Stir in coconut milk and adjust seasoning, if necessary.
Nutrition Facts : Calories 265.1 calories, Carbohydrate 35.3 g, Fat 12.9 g, Fiber 6.5 g, Protein 4.1 g, SaturatedFat 9 g, Sodium 826.4 mg, Sugar 10.5 g
Tips:
- For a smoother soup, blend until velvety smooth using an immersion blender or transfer to a blender and blend until smooth.
- If you don't have coconut milk, you can substitute it with almond milk or regular milk.
- To make the soup spicier, add more red pepper flakes or a chopped chili pepper.
- If you don't have lemongrass, you can omit it or substitute it with a teaspoon of lemon zest.
- To make the soup ahead of time, let it cool completely and then store it in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, reheat the soup over medium heat until warmed through.
Conclusion:
This Thai Ginger Sweet Potato Soup is a delicious and healthy meal that is perfect for a cold day. It's creamy, flavorful, and packed with vegetables. The ginger and lemongrass give the soup a warm and aromatic flavor, while the sweet potatoes add a natural sweetness. This soup is also vegan, gluten-free, and can be made oil-free. So, if you're looking for a nutritious and delicious soup to warm you up from the inside out, this Thai Ginger Sweet Potato Soup is the perfect choice.
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