## Thai Carrot Cucumber Salad: A Refreshing and Healthy Dish
Thai carrot cucumber salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. This salad is made with a variety of fresh vegetables, including carrots, cucumbers, onions, and tomatoes. It is also flavored with a tangy and spicy dressing made with lime juice, fish sauce, sugar, and chili peppers. This salad is a good source of vitamins, minerals, and antioxidants. It is also a low-calorie and low-fat dish. This article provides three different recipes for Thai carrot cucumber salad. The first recipe is a classic version of this salad, made with the traditional ingredients. The second recipe is a vegan version, made without fish sauce. The third recipe is a spicy version, made with additional chili peppers. All three recipes are easy to make and can be tailored to your own taste preferences.
1. **Classic Thai Carrot Cucumber Salad:** This recipe is a classic version of Thai carrot cucumber salad, made with the traditional ingredients. It is a refreshing and flavorful salad that is perfect for a light lunch or dinner.
2. **Vegan Thai Carrot Cucumber Salad:** This recipe is a vegan version of Thai carrot cucumber salad, made without fish sauce. It is a healthy and delicious salad that is perfect for those who follow a vegan diet.
3. **Spicy Thai Carrot Cucumber Salad:** This recipe is a spicy version of Thai carrot cucumber salad, made with additional chili peppers. It is a flavorful and zesty salad that is perfect for those who enjoy spicy food.
No matter which recipe you choose, you are sure to enjoy this delicious and healthy Thai salad.
AJAD (AUTHENTIC THAI CUCUMBER SALAD)
This fresh pickle is the classic accompaniment to many deep-fried and barbequed Thai appetizers and some curries. It's best made a few hours before serving.
Provided by Toi
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 4h15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine vinegar, water, sugar, and salt in a saucepan over medium heat. Bring to a boil and cook until sugar and salt are dissolved, 3 to 5 minutes. Taste and adjust seasoning so the pickling liquid is pleasantly sweet, sour, and lightly salty.
- Combine cucumbers, shallots, and chile peppers in a large bowl. Cover with pickling liquid. Refrigerate for a few hours to let flavors combine.
Nutrition Facts : Calories 93.5 calories, Carbohydrate 22.9 g, Fat 0.3 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 590.4 mg, Sugar 13.9 g
THAI CARROT CUCUMBER SALAD
Make and share this Thai Carrot Cucumber Salad recipe from Food.com.
Provided by Dienia B.
Categories Thai
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- mix together.
- chill.
Nutrition Facts : Calories 60.5, Fat 1.7, SaturatedFat 0.3, Sodium 267.9, Carbohydrate 11.1, Fiber 2.5, Sugar 5.2, Protein 2.2
THAI CARROT SALAD
I got this recipe from the cook at my favorite Thai restaurant in Cincinnati. His carrot salad was one of his most popular salads/appetizers, people would buy multiple orders to go so they could bring this as a take along dish to an event. This is even better made a day ahead.
Provided by kheldar33
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 10
Steps:
- Place grated carrots in a large bowl.
- Combine sugar, water, and vinegar in a saucepan and bring to a boil; cook until sugar is dissolved, about 5 minutes. Reduce heat to medium; add garlic, fish sauce, and curry paste to sugar mixture and simmer until flavors blend, 2 to 5 minutes. Remove saucepan from heat and cool dressing completely, about 30 minutes.
- Stir lime juice and red pepper flakes into dressing and pour over carrots. Add peanuts and toss to coat. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 183 calories, Carbohydrate 34.3 g, Fat 5.4 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 332.5 mg, Sugar 28.4 g
Tips:
- To make the salad more flavorful, use a combination of sweet and tangy carrots. Look for carrots that are deep orange in color and have a slightly sweet taste.
- For the best results, use a sharp knife to julienne the carrots and cucumbers. This will help to ensure that the vegetables are evenly cut and will cook evenly.
- If you don't have time to make the dressing ahead of time, you can use a store-bought Thai dressing. However, be sure to choose a dressing that is not too sweet or thick.
- Serve the salad immediately after it is made. This will help to prevent the vegetables from becoming soggy.
- Garnish the salad with fresh cilantro or mint leaves for a pop of color and flavor.
Conclusion:
Thai carrot and cucumber salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The salad is easy to make and can be tailored to your own taste preferences. With its combination of sweet, sour, and spicy flavors, this salad is sure to please everyone at your table.
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