Embark on a culinary journey to Portugal with our tantalizing Tender Portuguese Steak recipe, a symphony of flavors that will transport your taste buds to the vibrant streets of Lisbon. This classic dish, also known as Bife à Portuguesa, is a celebration of simple yet bold ingredients, expertly combined to create a hearty and satisfying meal.
Our recipe guide provides step-by-step instructions, ensuring even novice cooks can recreate this Portuguese masterpiece in the comfort of their own kitchen. Accompanying the main recipe, you'll find a treasure trove of complementary dishes to elevate your Portuguese dining experience. From the aromatic Piri Piri Sauce, a fiery condiment that adds a spicy kick, to the refreshing Portuguese Salad, a medley of crisp vegetables tossed in a tangy dressing, each recipe is a testament to the vibrant culinary heritage of Portugal.
So, gather your ingredients, prepare your taste buds, and let's embark on this delectable adventure, exploring the flavors that make Tender Portuguese Steak a timeless favorite.
PORTUGUESE STEAK
This is a very popular recipe in this area where the population is mostly of Portuguese decent. A gal I work with, who is from the Azores gave me this one.
Provided by CookstoRelax
Categories Steak
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mash the garlic with the salt. Mix in the pepper,parsley, and bay leaf,forming a paste. Season the steaks on both sides with the paste.place in a deep sided dish.
- Slowly pour the wine over the meat and marinate at least 2 hours(better overnight).
- Reserving the marinade remove steaks . Heat the butter and oil in large skillet over med-high heat. Fry the steaks 3 minutes each side.Remove to a clean plate and cover to keep warm.
- Add the reserved marinade to the hot pan and deglaze the browned bits . Remove from heat and quickly whisk in the cream. Place over med-low heat. Return the steaks to the pan and cook about three minutes. Sauce will thicken.
- While the steaks are cooking fry the eggs in a separate pan.
- Plate the steaks placing a fried egg on top of each, followed by a red pepper. Pool some sauce around the steak and serve with fried potatoes.
- A traditional Portuguese meal.
Nutrition Facts : Calories 273.2, Fat 23.6, SaturatedFat 11.4, Cholesterol 56, Sodium 1800.5, Carbohydrate 4.6, Fiber 0.2, Sugar 0.5, Protein 1.1
TENDER PORTUGUESE STEAK
Make and share this Tender Portuguese Steak recipe from Food.com.
Provided by ellie_
Categories Steak
Time 1h
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl combine vinegar and garlic. Let stand 10 minutes.
- Pat steaks dry and then sprinkle with salt and pepper on both sides.
- Rub vinegar mixture into steaks. Let stand at room temperature for 10 minutes (or cover with plastic wrap and refrigerate for up to one hour).
- In a skillet over medium heat melt butter with oil.
- Add steaks and cook to desired doneness (5-10 minutes per side). Transfer steaks to plates and cover with foil to keep warm.
- Pour off fat from skillet.
- Put skillet on high heat and stir in wine, scraping up browned bits. Boil for 3 minutes or unti it is syrupy.
- Whisk in tomato paste. Remove from heat.
- Whisk in remaining 2 tablespoons butter (1 piece at a time), incorporating in sauce.
- Stir in prosciutto and parsley.
- Spoon sauce over steaks.
BEEFS PORTUGUESE STYLE
This is a recipe that I got from my mother-in-law. She doesn't measure, so it took me a while to get it close. The gravy is close to the one they use in Portuguese restaurants.
Provided by DARMYST
Categories World Cuisine Recipes European Portuguese
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium bowl, combine red wine, water, garlic, chile paste, white pepper and salt. Add beef, and turn to coat evenly.
- In a large heavy skillet over medium heat, fry 3 steaks for 2 minutes on each side; Set steaks aside, and drain liquids into the red wine mixture. Repeat with remaining beef.
- Pour oil into skillet, and reduce heat to medium-low. Fry steaks for a second time, 2 minutes on each side. Drain oil, and return all steaks and marinade to the pan. Allow to boil for 2 minutes.
Nutrition Facts : Calories 466.7 calories, Carbohydrate 4 g, Cholesterol 80.5 mg, Fat 38.6 g, Fiber 0.2 g, Protein 20.5 g, SaturatedFat 12.6 g, Sodium 271.9 mg, Sugar 0.7 g
TENDER STEAK
My whole family likes this version of Swiss steak because it's not as saucy but is still chock full of veggies. -Janet Briggs
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine flour and salt. Sprinkle 1/2 teaspoon flour mixture over each piece of meat. Pound into meat, turn over and repeat on other side. In a large skillet, brown meat on both sides in oil., Transfer to an 11x7-in. baking dish, reserving pan drippings. Stir remaining flour into skillet until smooth. Gradually add wine. Add the remaining ingredients., Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until meat is tender.
Nutrition Facts : Calories 212 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 502mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.
PORTUGUESE BRAISED STEAK & ONIONS
In Portugal this braise would be served with fried potatoes or rice, but it goes just as well with a pillow of buttery mash
Provided by Barney Desmazery
Categories Dinner, Main course
Time 2h35m
Number Of Ingredients 11
Steps:
- Heat oven to 140C/120C fan/gas 1. Heat half the oil in a shallow casserole dish. Brown the steaks well on each side, then remove from the pan. Splash the vinegar into the pan and let it bubble and almost evaporate. Add the rest of the olive oil and the onion, and gently fry on a medium heat for 10-15 mins until softened and starting to colour.
- Once the onion has softened, stir in the garlic and the paprika. Cook for 1 min more, tip in the red wine and chopped tomatoes, then stir through the tomato purée and bay leaves. Season, pop the steaks back into the pan, then cover and place in the oven for 2 hrs, stirring halfway through and adding a splash of water if needed. Cook until the meat is very tender. The stew can now be cooled and chilled for 2 days and reheated or frozen for up to 3 months. To serve, scatter with coriander.
Nutrition Facts : Calories 430 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 0.46 milligram of sodium
PORTUGUESE GARLIC STEAK SANDWICHES (PREGO NO PAO)
These steaks flavored with onions and red wine are called garlic "nailed" steaks because a small meat mallet is typically used to "nail" the garlic slices into the steak. If you like drama, go for it, but I usually just push the garlic in with my finger - it doesn't really stay in too well anyway. Regardless, this is an awesome way to enjoy your next steak sandwich. They're quick, satisfying and totally delicious.
Provided by EdsGirlAngie
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Lay out steaks on a work surface and to be traditional,"nail" the garlic slices into the steak on both sides (about a clove per steak, more if you like).
- If this isn't your style, just push the garlic slices in with your finger.
- In about 1-1/2 tablespoons of butter, fry each steak for 3 to 4 minutes, turning once.
- Remove to a dish and reserve.
- To the skillet add the other 1-1/2 tablespoon butter and the sliced onion.
- Saute until onion is golden, then transfer onions to the same dish as the steaks and reserve.
- Pour the red wine into the skillet used to cook the steaks and onions; scrape up the browned bits and simmer over medium-high heat until liquid is reduced by about half (this doesn't take too long--).
- Return the steaks and onions to this skillet, season with salt and pepper, and cook another minute on both sides of steaks, until warmed through.
- Serve steaks and onions on warmed crusty sandwich rolls.
Nutrition Facts : Calories 694.3, Fat 49.9, SaturatedFat 24.5, Cholesterol 126.4, Sodium 1021.1, Carbohydrate 27.7, Fiber 1.8, Sugar 4.7, Protein 23.7
Tips:
- To ensure tender steak, use a meat mallet to pound it thin. This will help break down the fibers and make it more tender when cooked.
- For a more flavorful marinade, use a combination of olive oil, garlic, paprika, cumin, salt, and pepper. You can also add a splash of lemon juice or white wine for extra flavor.
- To prevent the steak from drying out, cook it over medium heat. This will allow it to cook evenly without overcooking it.
- Serve the steak with a side of roasted potatoes, grilled vegetables, or a fresh salad for a complete meal.
Conclusion:
Tender Portuguese steak is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. With its tender texture and flavorful marinade, this dish is sure to be a hit with everyone at the table. So next time you're looking for a new and exciting way to cook steak, give this recipe a try. You won't be disappointed!
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