Best 4 Tender Pork Chops With Mango Salsa Recipes
**Savor the Explosion of Flavors: Tender Pork Chops with Mango Salsa and More Delectable Recipes**
Indulge in a culinary adventure with our carefully curated collection of recipes, featuring the tantalizing Tender Pork Chops with Mango Salsa. This main course sensation combines juicy pork chops, grilled to perfection, with a vibrant and refreshing mango salsa, creating a symphony of sweet, savory, and tangy flavors that will delight your palate.
But that's just the beginning of our culinary journey. Discover a treasure trove of other delectable recipes that will satisfy every craving. From the classic comfort of Creamy Chicken and Rice Casserole to the exotic flavors of Thai Peanut Noodles, our diverse selection offers something for every taste and occasion.
For those with dietary restrictions, we have you covered. Our gluten-free and vegetarian recipes, such as the colorful Roasted Vegetable Bowl and the hearty Quinoa and Black Bean Stuffed Bell Peppers, ensure that everyone can enjoy our culinary creations.
And for those who love to start their day with a delightful breakfast, we have you covered too. Our collection includes the fluffy and flavorful Blueberry Lemon Ricotta Pancakes and the wholesome and satisfying Coconut Chia Seed Pudding.
So, prepare to embark on a culinary adventure, where each recipe is crafted with passion and attention to detail. Whether you're a seasoned chef or a novice in the kitchen, our recipes will guide you every step of the way, ensuring a successful and enjoyable cooking experience.
PORK CHOPS WITH MANGO SALSA
Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally., In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with salsa.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 297mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
GLAZED PORK CHOPS WITH MANGO SALSA
Use our three tips to ace a taste test without adding fat: Start with well-trimmed chops, brush on a spicy glaze instead of oil, and broil the meat instead of sauteing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place pork on baking sheet; season with salt and pepper. Spread with adobo sauce; sprinkle with brown sugar.
- Broil until an instant-read thermometer inserted in thickest part of a chop, avoiding bone, registers 155 degrees, 8 to 10 minutes. Let rest 5 minutes before serving.
- Meanwhile, make salsa: In a medium bowl, combine mango, onion, jalapeno, and lime juice. Season with salt and pepper, and toss to combine. Top chops with salsa, and serve with Arugula Cucumber Salad, if desired.
Nutrition Facts : Calories 323 g, Fat 15 g, Fiber 1 g, Protein 28 g
THE BEST GRILLED PORK CHOPS WITH MANGO SALSA
Whether you're hosting a dinner party or need a quick weeknight meal for the family, this recipe for grilled pork chops with mango salsa is the answer.
Provided by Meghan Yager
Categories Pork
Time 1h20m
Number Of Ingredients 19
Steps:
- Pat the pork chops dry on both sides with paper towels. Combine all of the spices for the dry rub in a small bowl, and coat the meat with the mixture on both sides. Place in a shallow baking dish without overlapping and set aside in the refrigerator or on the countertop for at least 20 minutes.
- Preheat the grill, and oil the grates if necessary, to prevent sticking.
- Combine all of the salsa ingredients in a medium-sized bowl, and adjust seasoning to taste. Keep in the refrigerator until ready to serve.
- Grill the meat until it is cooked through to an internal temperature of at least 145°F, about 5 minutes on each side, depending on the thickness of the chops.
- Serve pork chops topped with salsa.
Nutrition Facts : ServingSize 1 chop with salsa, Calories 451 calories, Sugar 13.7 g, Sodium 915.2 mg, Fat 15.9 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 17.2 g, Fiber 2.6 g, Protein 58.6 g, Cholesterol 171.6 mg
PORK CHOPS WITH MANGO SALSA
Mango, pineapple and onion make a fresh and fruity topping for these easy pork chops. For extra flavor, add cilantro to the salsa. TIP: Vidalia and other sweet onions are mild-flavored onions that are high in sugar and water content and low in tear-inducing sulfur compounds. Because of these properties, they are not suited for long-term storage, so you should use them within several weeks of purchase. It's important to keep them cool, dry and separate. Place in a single layer, wrapped seperately in foil or paper towels, in the vegetable bin of the refrigerator. If it is not possible to store them in the refrigerator, store them in the colest area of your home with good air circulation. --Taste of Home Test Kitchen Taste of Home Cooking Holiday - June 2010
Provided by ElizabethKnicely
Categories Pork
Time 8h10m
Yield 6 pork chops with mango salsa, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turing occasionally.
- In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving.
- Drain and discard the marinade. Grill the chops, covered, over medium heat or broil 4 inches from the heat for 4-6 minutes on each side or until a meat thermometer read 160°. Serve with salsa.
Nutrition Facts : Calories 265.5, Fat 10.1, SaturatedFat 3.5, Cholesterol 95, Sodium 69.3, Carbohydrate 11.4, Fiber 1.3, Sugar 9.6, Protein 31.2
Tips:
- Select high-quality pork chops: Look for chops that are evenly thick with minimal fat and a light pink color.
- Tenderize the pork chops: Pounding the chops with a meat mallet or using a marinade can help tenderize them.
- Use a flavorful marinade: Marinating the pork chops in a mixture of herbs, spices, and liquids can enhance their flavor.
- Cook the pork chops over medium heat: This will help prevent them from drying out.
- Use a meat thermometer to ensure the pork chops are cooked to the desired doneness:
- For medium-rare: 145°F (63°C)
- For medium: 160°F (71°C)
- For well-done: 170°F (77°C)
- Let the pork chops rest before serving: This allows the juices to redistribute, resulting in more tender and flavorful meat.
- Serve the pork chops with a flavorful sauce or salsa: This can complement the taste of the pork and enhance the overall dish.
Conclusion:
These tender pork chops with mango salsa offer a delicious and versatile meal that can be enjoyed for lunch or dinner. By following the tips and techniques outlined in this article, you can create a dish that is both flavorful and satisfying. Whether you choose to grill, pan-fry, or bake the pork chops, the combination of tender meat and vibrant mango salsa is sure to impress your taste buds. So, gather your ingredients, fire up the grill or stovetop, and get ready to indulge in this culinary delight!
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