Best 4 Tasty Spinach Treats Recipes
Are you craving a culinary journey that tantalizes your taste buds and nourishes your body? Look no further than the delectable spinach treats featured in this article. From the classic creamed spinach with its velvety texture to the innovative spinach and feta stuffed mushrooms, each recipe offers a unique symphony of flavors and textures. Let's embark on a culinary adventure as we delve into these spinach-centric delights.
Indulge in the timeless allure of creamed spinach, a comforting dish that has graced dinner tables for generations. Spinach florets are lovingly enveloped in a creamy sauce, creating a luscious and silky haven of flavor. This classic side dish effortlessly elevates any main course, adding a touch of elegance to your dining experience.
Next, prepare your palate for a taste of the Mediterranean with our savory spinach and feta stuffed mushrooms. Succulent mushrooms are filled with a delightful combination of spinach, feta cheese, and aromatic herbs, creating a symphony of flavors that will transport you to the sun-kissed shores of Greece. These delectable morsels are perfect as appetizers, snacks, or even as a light meal.
Craving a hearty and wholesome main course? Our spinach and chickpea curry is the answer. Tender spinach and chickpeas are simmered in a fragrant curry sauce, creating a dish that is both comforting and nourishing. The vibrant spices dance on your tongue, leaving you craving more. Serve it with basmati rice or your favorite flatbread for a complete and satisfying meal.
Last but not least, satisfy your sweet tooth with our irresistible spinach and banana smoothie. This vibrant green smoothie is packed with the goodness of spinach and banana, providing a refreshing and nutritious start to your day. The natural sweetness of the banana perfectly complements the earthy notes of spinach, creating a delightful and healthy treat.
So, embark on this culinary adventure and discover the versatility of spinach as you explore these delectable recipes. From classic comfort food to innovative and flavorful creations, our spinach treats offer something for every palate. Let your taste buds rejoice and your body reap the benefits of this nutrient-rich superfood.
TASTY SPINACH TREATS
I created these delicious spinach cups to bring to a potluck dinner and they disappeared! They're a cinch to make and taste good right out of the oven or cooled.
Provided by KCHASE
Categories Appetizers and Snacks Cheese
Time 45m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a miniature muffin pan.
- Melt butter in medium saucepan over medium heat. Stir in the onion and cook until tender and lightly browned.
- In a medium bowl, mix together onion, spinach, mayonnaise, mozzarella cheese, nutmeg, salt and pepper.
- Unroll buttermilk biscuit dough. Separate each biscuit into two. Place biscuit dough halves into the prepared miniature muffin pan, forming small cups that extend slightly beyond the rim. Fill the biscuit dough cups with desired amounts of the onion and spinach mixture.
- Bake in the preheated oven 12 minutes, or until biscuit dough and filling are lightly browned.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 17.8 g, Cholesterol 24 mg, Fat 22.7 g, Fiber 1.3 g, Protein 9 g, SaturatedFat 6.3 g, Sodium 597.6 mg, Sugar 3.6 g
CREAMY ONE-POT SPINACH SHRIMP PASTA RECIPE BY TASTY
Here's what you need: shrimp, olive oil, butter, garlic, salt, pepper, milk, chicken broth, fettuccine pasta, spinach, salt, pepper, italian seasoning, grated parmesan cheese
Provided by Hitomi Aihara
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a heated pot, melt butter and olive oil. Add garlic and shrimp, seasoning with salt and pepper.
- Cook until shrimp is pink, then put aside.
- In the same pot, add milk, broth, and pasta.
- Cook for 10 minutes, stirring occasionally, so that the pasta does not stick to each other.
- Once pasta is al dente, add in spinach, salt, pepper, seasoning, and cheese, and mix until spinach is wilted and everything is coated in the sauce.
- Add the shrimp back in and give it a stir until fully incorporated.
- Serve with some extra parmesan cheese, if desired.
- Enjoy!
Nutrition Facts : Calories 630 calories, Carbohydrate 61 grams, Fat 26 grams, Fiber 2 grams, Protein 34 grams, Sugar 7 grams
TASTY CREAMED SPINACH
This tasty, quick and easy dish is the perfect side dish to pair with steaks! VIDEO https://www.youtube.com/watch?v=kbEnIc3nkSI
Provided by CLUBFOODY
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot over medium-high heat, add 2 tablespoons butter and when melted, throw in spinach leaves. Stir every 30 seconds for about 2 minutes. Transfer to a colander to drain.
- In a medium saucepan over medium heat, add remaining butter. When melted, add onions and sauté for 1 ½ minutes. Add red peppers and cook for 1 ½ minutes. Add garlic and sauté for 1 minute. Add flour and whish until ingredients are well coated. Add cream cheese; stir until blend inches Whisk in half-and-half a little at first and when sauce is very thick, pour the rest.
- Reduce heat to medium-low and season with freshly black pepper, sea salt, nutmeg, cayenne pepper and hot sauce. Taste and adjust if necessary. Add drained spinach, stir until well incorporated and when heated through, remove from heat and serve immediately. 4 servings.
Nutrition Facts : Calories 263.2, Fat 22.1, SaturatedFat 13.5, Cholesterol 63.4, Sodium 392.7, Carbohydrate 12.2, Fiber 2.5, Sugar 2.6, Protein 6.2
TASTY SPINACH
Make and share this Tasty Spinach recipe from Food.com.
Provided by Maine-iac
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- In a heavy skillet, saute onion in olive oil until transparent.
- Add garlic and sauté another 2 minutes.
- Add spinach and basil or oregano, and cover until spinach is wilted.
- Just before serving, add balsamic vinegar.
Tips:
- Fresh is best: Use fresh spinach for the best flavor and texture. If using frozen spinach, thaw it completely before using and squeeze out any excess moisture.
- Wilt the spinach: Wilting the spinach helps to remove excess moisture and makes it easier to incorporate into the recipes.
- Use a variety of spices and seasonings: Spinach has a mild flavor, so it can easily be paired with a variety of spices and seasonings. Some popular options include garlic, onion, salt, pepper, cumin, and paprika.
- Don't overcook the spinach: Spinach cooks very quickly, so it's important to avoid overcooking it. Overcooked spinach will become slimy and lose its flavor.
Conclusion:
Spinach is a versatile and nutritious vegetable that can be used in a variety of recipes. These spinach treats are all delicious and easy to make, and they're a great way to get your daily dose of vegetables. So next time you're looking for a healthy and satisfying snack or meal, give one of these spinach treats a try.
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