Indulge in a delightful symphony of flavors with our Maple Trail Mix, a delectable treat that combines the essence of nature's bounty. This wholesome snack boasts a medley of carefully selected nuts, seeds, and dried fruits, each ingredient contributing its unique texture and flavor profile to create an irresistible medley of taste and nutrition. From the sweet crunch of maple-roasted pecans to the tangy burst of dried cranberries, every bite promises a satisfying symphony of flavors. Explore variations of this versatile trail mix, including a zesty Citrus Twist and a tropical Paradise Blend, each offering a distinct flavor adventure. Embark on a culinary journey as we unveil the secrets behind these delectable treats, ensuring your taste buds embark on an unforgettable expedition.
Here are our top 4 tried and tested recipes!
INSPIRED TRAIL MIX
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
- In a bowl, toss together the cashews, maple syrup, cinnamon, cayenne, and salt until well mixed. Spread the mixture onto the baking sheet. Bake until golden brown, stirring half way through, about 10 minutes. Remove from the oven and scrape the nuts onto a plate to cool.
- When the nuts are cool, put them into a bowl and toss them together with the apricots and raisins.
- Serving suggestions: Divide the mix into small individual containers for snacking. Spoon a few tablespoons over a serving of yogurt or frozen yogurt. Add a few tablespoons to a bowl of fruit salad.
Nutrition Facts : Calories 130, Fat 7.5 grams, SaturatedFat 1.3 grams, Sodium 40 milligrams, Carbohydrate 15 grams, Fiber 1 grams, Protein 3.5 grams
MAPLE GLAZED FANCY TRAIL MIX
A trail mix of my own creation that my family absolutely loves. I love the smell the caramelized maple syrup makes in my house when I make this. The measurements are an approximation (as well as the servings!), use your good judgment and own taste when making. Enjoy!
Provided by theAmateurPastryChef
Categories Lunch/Snacks
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in skillet.
- Add almonds, walnuts and pecans to the butter and sprinkle salt on top. Sauté nuts until butter coats them and they begin to toast. (3 to 4 minutes).
- Add maple syrup (will bubble up) and sauté nuts until it begins to caramelize. (about 2 to 3 minutes).
- Sprinkle coconut on top of nuts and stir until well coated over all of the nuts.
- Remove skillet from heat and place nuts in large bowl.
- Stir in dates, cranberries, and sunflower seeds until well incorporated.
Nutrition Facts : Calories 195.3, Fat 13.8, SaturatedFat 3.9, Cholesterol 6.1, Sodium 89.8, Carbohydrate 17.9, Fiber 2.8, Sugar 13.2, Protein 3.1
TRAIL MIX
With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 6 quarts.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bowl. Store in an airtight container.
Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.
MAPLE-ALMOND-BANANA TRAIL MIX
Trail mix is a tasty, high-energy snack; pack a few handfuls per person for the next picnic or walk in the woods.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Yield Makes about 8 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. Combine butter, maple syrup, almonds, wheat germ, oats, and salt in a large bowl. Spread mixture on a rimmed baking sheet lined with parchment paper.
- Bake, stirring once and rotating sheet after 20 minutes, until just golden, 35 to 40 minutes total. Let cool on sheet on a wire rack. Transfer to a large bowl, and stir in bananas and cranberries.
Tips:
- Use fresh ingredients. Fresh nuts, seeds, and dried fruits will give your trail mix the best flavor.
- Choose a variety of nuts and seeds. This will give your trail mix a variety of flavors and textures.
- Add some dried fruits. Dried fruits will add sweetness and chewiness to your trail mix.
- Sweeten with maple syrup. Maple syrup is a natural sweetener that will add a delicious flavor to your trail mix.
- Add some spices. Spices like cinnamon, nutmeg, and ginger can add a warm and cozy flavor to your trail mix.
- Store your trail mix in an airtight container. This will help to keep it fresh and prevent it from going stale.
Conclusion:
Maple trail mix is a delicious and healthy snack that is perfect for on-the-go. It is easy to make and can be customized to your own preferences. With a little planning, you can create a trail mix that is both nutritious and delicious. So next time you are looking for a healthy snack, reach for a handful of maple trail mix. Your body will thank you!
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