**Tangy Vegetable Slaw: A Refreshing and Healthy Side Dish**
Looking for a vibrant and flavorful side dish to complement your next meal? Look no further than this tangy vegetable slaw. Bursting with a medley of crisp vegetables, this slaw is a symphony of flavors and textures, making it an instant favorite. The tangy dressing, made with a harmonious blend of vinegar, mustard, and mayonnaise, perfectly balances the sweetness of the vegetables, resulting in a refreshing and appetizing dish. Whether you're a vegetarian, looking for a healthier alternative, or simply seeking a delicious addition to your table, this tangy vegetable slaw is sure to impress. With minimal preparation and cooking time, this recipe offers a delightful and nutritious side dish that complements a variety of main courses. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving for more.
**Inside the Article:**
1. **Classic Tangy Vegetable Slaw**: A fundamental recipe that introduces the core flavors and ingredients of this beloved slaw. This version features a combination of shredded cabbage, carrots, bell peppers, and radishes, tossed in a tangy dressing made with vinegar, mustard, and mayonnaise.
2. **Asian-Inspired Tangy Vegetable Slaw**: An exciting twist on the classic slaw, this recipe incorporates Asian flavors with the addition of rice vinegar, soy sauce, and sesame oil. The result is a harmonious blend of tangy, sweet, and savory flavors, sure to tantalize your taste buds.
3. **Tangy Vegetable Slaw with Avocado and Corn**: A vibrant and refreshing take on the slaw, this recipe adds creamy avocado, sweet corn, and a hint of cilantro to the mix. The avocado lends a luscious texture, while the corn adds a touch of sweetness, creating a delightful contrast to the tangy dressing.
4. **Tangy Vegetable Slaw with Roasted Sweet Potatoes**: This innovative recipe introduces roasted sweet potatoes to the slaw, adding a unique smoky and caramelized flavor. The roasted sweet potatoes add an extra layer of depth and complexity to the dish, making it a perfect accompaniment to grilled meats or fish.
5. **Tangy Vegetable Slaw with Quinoa**: A hearty and protein-packed version of the slaw, this recipe incorporates quinoa for an added boost of nutrition. The quinoa adds a nutty flavor and chewy texture, making this slaw a satisfying and wholesome side dish or even a main course for vegetarians.
TANGY VEGETABLE SLAW
Make and share this Tangy Vegetable Slaw recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl whisk together the lime juice, chili oil,& sugar.
- Mix veggies in a salad bowl, por over the dressing& toss.
- Season with salt& pepper to taste.
- Cover and chill for at least 1 hour.
TANGY CABBAGE SLAW
A simple homemade coleslaw of traditional carrots, onion, celery and both white and red cabbage with light mustard-lemon mayonnaise
Provided by Jennifer Joyce
Categories Side dish
Time 15m
Yield Makes enough for 12-16 pulled pork buns
Number Of Ingredients 10
Steps:
- Whisk together mayonnaise, lemon zest and juice, vinegar, mustard and celery salt in a small bowl, then season generously.
- Add cabbage, carrots, onion and celery. Mix well and refrigerate. Can be made up to 1 day ahead.
Nutrition Facts : Calories 262 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium
TANGY MANGO SLAW
Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Coleslaw Recipes No Mayo
Yield 8
Number Of Ingredients 6
Steps:
- In a bowl combine cabbage, onion, mango, walnuts.
- In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
- Serve cold or at room temperature.
Nutrition Facts : Calories 78.8 calories, Carbohydrate 8.4 g, Fat 5 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 7.4 mg, Sugar 5.6 g
TANGY COLESLAW
If you've been searching for the perfect coleslaw, give this one a try! It has a terrific crunch, and the simple dressing is sweet and tangy all in one. This is a great way to get your family to eat cabbage. We love it. -Patricia Staudt, Marble Rock, Iowa
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cabbage, carrots, green pepper and onion. In a small bowl, whisk the dressing ingredients. Pour over cabbage mixture and toss to coat. Cover and chill for 4 hours before serving.
Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Choose fresh, crisp vegetables: This will ensure that your slaw is flavorful and crunchy.
- Use a variety of vegetables: This will add color, texture, and flavor to your slaw.
- Shred the vegetables thinly: This will help them absorb the dressing better.
- Make the dressing ahead of time: This will allow the flavors to meld together.
- Chill the slaw before serving: This will help the flavors to develop and the slaw to become more refreshing.
Conclusion:
Tangy vegetable slaw is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber and vitamins. With its tangy dressing and crunchy vegetables, this slaw is sure to be a hit at your next potluck or barbecue.
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