Best 4 Tangy Tropical Chicken Recipes
**Kickstart your culinary adventure with our tantalizing Tangy Tropical Chicken, a flavor-packed dish that will transport your taste buds to a tropical paradise. This symphony of flavors features succulent chicken marinated in a zesty blend of tangy citrus, aromatic herbs, and a hint of tropical sweetness. Indulge in two tantalizing variations – one bursting with grilled pineapple chunks and the other boasting a medley of juicy mango and bell peppers. Both creations are a delightful harmony of sweet, tangy, and savory notes, sure to leave you craving more.**
**Recipe 1: Grilled Pineapple Tangy Chicken:**
Embark on a flavor journey with this grilled pineapple variation. The chicken, marinated in a zesty blend of orange, lime, and lemon juices, is grilled to perfection, capturing a smoky char that tantalizes the senses. Grilled pineapple chunks add a burst of sweetness and a touch of caramelization, while fresh cilantro and mint provide a refreshing finish.
**Recipe 2: Mango Bell Pepper Tangy Chicken:**
Indulge in a tropical twist with this mango bell pepper variation. Succulent chicken is marinated in a tangy marinade of lime and orange juices, capturing a vibrant citrus flavor. Pan-seared until golden brown, the chicken is then stir-fried with sweet mango chunks, crisp bell peppers, and a hint of ginger. The result is a delectable harmony of sweet, tangy, and savory flavors that will leave you craving more.
TANGY BARBECUE CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Simmer 1 cup ketchup, 1/2 cup cider vinegar, 3 tablespoons each molasses and brown sugar, 1 tablespoon each dried mustard and soy sauce, 2 teaspoons Worcestershire sauce, 1 cup water, and kosher salt and pepper to taste until thickened, about 30 minutes. Preheat a grill to medium-high on one side. Season 4 bone-in, skin-on chicken breast halves with salt and pepper. Grill over direct heat until golden and crisp on both sides, about 5 minutes. Transfer to a bowl and toss with 1 cup of the sauce. Place on the cooler side of the grill; cover and cook, basting once, until the meat is glazed and reaches 165, 25 to 30 minutes.
TROPICAL CHICKEN BREASTS
From Home Cooking, July/August 2005, came the original of this recipe. I've changed it slightly & serve is over brown rice with peas for a complete meal.
Provided by Sydney Mike
Categories Chicken Breast
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F, & spray a 13x9-inch baking dish with cooking spray.
- Cut each breast into 3 or 4 pieces & arrange them on the bottom of the baking dish.
- In a small bowl, mix together the ginger, paprika, onion powder & garlic salt, then add the Worcestershire sauce & mix well.
- Set aside 1/2 of this mixture, & brush the rest of it over the chicken pieces.
- Bake for 15 minutes, then turn the chicken pieces over & baste with the remaining 1/2 of the sauce.
- Bake an additional 15 minutes.
- In a medium bowl, combine the ketchup, soy sauce, pineapple & brown sugar, then carefully spoon this mixture over the baked chicken.
- Bake an additional 30 minutes.
Nutrition Facts : Calories 207.7, Fat 1.3, SaturatedFat 0.3, Cholesterol 51.3, Sodium 940.1, Carbohydrate 27.7, Fiber 0.9, Sugar 24.6, Protein 22.4
TROPICAL CHICKEN
This hearty, colorful dish makes a convenient all-in-one meal. I serve it often, and my family never seems to get tired of it. They like the way the sweetness of the pineapple in this recipe balances the garlic and hot pepper. -Leah Johnson, Pearl City, Hawaii
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet over medium heat, brown chicken in 2 tablespoons oil; remove and set aside. , In the same skillet, saute onion in remaining oil until tender. Add garlic; cook 1 minute longer. Add the tomatoes, pineapple, water chestnuts, pineapple juice, hot pepper, salt and pepper. , Return chicken to the pan; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add peas and chives; cover and simmer for 10-15 minutes or until peas are tender and chicken juices run clear. Thicken pan juices if desired. Serve with rice. Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 451 calories, Fat 24g fat (6g saturated fat), Cholesterol 102mg cholesterol, Sodium 396mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 35g protein.
TANGY CHICKEN BREASTS
The chicken is marinated for six hours, and then broiled. Serve with wild rice or noodles.
Provided by J. DuChareau
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 8h30m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken in a single layer in a bowl or pan. Mix together Worcestershire sauce, oil, lemon juice, and garlic; pour over chicken. Cover. Refrigerate for at least 6 hours.
- Take chicken out of marinade, and place on broiler pan or grill. Broil until done, approximately 7 minutes on each side.
Nutrition Facts : Calories 676.2 calories, Carbohydrate 19 g, Cholesterol 60.9 mg, Fat 57.4 g, Fiber 0.3 g, Protein 23.3 g, SaturatedFat 7.8 g, Sodium 717 mg, Sugar 8.5 g
Tips:
- Use a variety of tropical fruits: This recipe is a great way to use up leftover tropical fruits. You can use any combination of fruits you like, such as pineapple, mango, papaya, kiwi, and passion fruit.
- Don't be afraid to experiment with different spices: The spice blend in this recipe is just a starting point. You can add or omit spices to taste. Some good options include cumin, coriander, paprika, and cayenne pepper.
- Make sure the chicken is cooked through before serving: Cook the chicken until it reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
- Serve the chicken with your favorite sides: This chicken is delicious served with rice, noodles, or vegetables. You can also add a dollop of yogurt or sour cream for extra flavor.
Conclusion:
This tangy tropical chicken recipe is a delicious and easy way to enjoy a taste of the tropics. The chicken is marinated in a flavorful blend of tropical fruits and spices, then grilled or baked to perfection. Serve it with your favorite sides for a complete meal that is sure to please everyone at the table. Enjoy this tropical dish!
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