Best 6 Tangy Spinach Salad Recipes
Indulge in a flavor-packed journey with our tangy spinach salad, a symphony of textures and tastes that will tantalize your palate. This vibrant salad combines the freshness of baby spinach with the tangy crunch of red onions, juicy sweetness of strawberries, and the nutty flavor of almonds. Drizzled with a zesty lemon-based dressing, it's a symphony of flavors that will leave you craving more. Our recipe also includes variations to suit your dietary preferences, including a vegan dressing option and a keto-friendly version that swaps almonds for sunflower seeds. With step-by-step instructions and helpful tips, this recipe is perfect for home cooks of all skill levels. Join us on this culinary adventure and discover why our tangy spinach salad is a must-try dish.
Here are our top 6 tried and tested recipes!
TANGY SPINACH SALAD
This is great salad for a potluck or BBQ. I always get lots of compliments and requests for the recipe. Ensure that dressing is thoroughly mixed before tossing with salad, it will separate while chilling.
Provided by Bmlove
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 12
Steps:
- Whisk onion, sugar, apple cider vinegar, canola oil, yellow mustard, salt, celery seed, and black pepper together in a bowl until well combined. Chill in refrigerator at least 2 hours to blend flavors.
- Mix spinach, stuffing mix, eggs, and bacon together in a large bowl. Add dressing and stir to coat.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 23.5 g, Cholesterol 87.9 mg, Fat 13 g, Fiber 1.5 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 665.7 mg, Sugar 10.4 g
TANGY SPINACH SALAD & BACON DRESSING
Mom loved this salad, and it was always a treat when she would prepare it. Not having her recipe, I used Alton Brown's as the basis and improvised slightly. This was a hit with everyone. The secret is to add enough sugar to reach the desired sweetness level. Just keep tasting and stirring the dressing -- just don't eat all of it or you won't have anything to put on the salad! From the kitchen of Tona Thornburg Court, Moberly MO.
Provided by Tona C.
Categories Salad Dressings
Time 50m
Yield 8 salads, 8 serving(s)
Number Of Ingredients 12
Steps:
- Remove the stems from the spinach and wash, drain and pat dry thoroughly. Place into a large mixing bowl and set aside.
- While the eggs are hard boiling, fry the bacon and remove to a paper towel to drain, reserving 9 tablespoons of the rendered fat. Crumble the bacon and set aside. I like to fry bacon in the oven. Just spread out the slices on a cookie sheet and pop into a 400 degree oven for about 20 minutes. You can turn the bacon during the last 5 minutes to get it crispier.
- Transfer the bacon grease to a small saucepan set over low heat and whisk in the red wine vinegar, sugar and Dijon mustard. Season with a few small pinches each of kosher salt and black pepper.
- Add the mushrooms, cranberries and the sliced onion to the spinach and toss. Add the dressing and bacon and toss to combine. Divide the spinach between 8 plates or bowls and evenly divide the egg among them. Season with pepper, as desired. Serve immediately.
Nutrition Facts : Calories 201.9, Fat 10.7, SaturatedFat 3.4, Cholesterol 157.1, Sodium 485.8, Carbohydrate 13.4, Fiber 2.5, Sugar 8.6, Protein 13.4
TANGY SPINACH SALAD
Bacon and chow mein noodles bring lively crunch to this refreshing salad. "I made this for two of my best girlfriends and they loved it. One even served it to her husband for weeks!" Judy Sellgren - Grand Rapids, Michigan
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a large bowl, combine the spinach, eggs, chow mein noodles and bacon. Drizzle with dressing; toss to coat. Refrigerate leftovers.
Nutrition Facts : Calories 175 calories, Fat 11g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 373mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 7g protein.
TANGY PASTA SALAD WITH SPINACH
The bright flavor of Lemon-Herb Dressing is all you need to unite the simple ingredients of this easy-to-make Tangy Pasta Salad with Spinach.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- In a large bowl, toss pasta with celery, spinach, capers, and dressing. Season with salt and pepper.
Nutrition Facts : Calories 421 g, Fat 12 g, Fiber 5 g, Protein 13 g, SaturatedFat 2 g
TANGY SPINACH SALAD SUPREME
A tangy topping completes this fresh spinach salad, garnished with hard-cooked egg and crumbled bacon.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, onion, pepper, parsley, ketchup, salt, mustard and paprika; shake well. Divide spinach among four individual plates; top with eggs and bacon. Drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 718 calories, Fat 70g fat (12g saturated fat), Cholesterol 228mg cholesterol, Sodium 1063mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 14g protein.
TANGY ORANGE AND SPINACH SALAD
My grandson isn't much of a salad guy, but he loves this one.
Provided by Vicki Butts (lazyme)
Categories Lettuce Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Combine lemon juice, sugar, oil, lemon rind, salt, and marjoram in a large bowl. Mix well.
- 2. Add rest except spinach. Toss lightly to coat well.
- 3. Cover and marinate in refrigerator 30 minutes, stirring occasionally.
- 4. Tear spinach into bite-size pieces. Cut oranges crosswise into 1/2 inch slices. Add to orange mixture. Toss lightly and serve.
Tips:
- Prep the Spinach: Remove any wilted or yellowed leaves from the baby spinach, thoroughly wash and dry the leaves before use to ensure a crisp and flavorful salad.
- Slice Radishes Thinly: Use a mandoline or sharp knife to thinly slice the radishes, creating delicate and vibrant discs that add a peppery bite to the salad.
- Toast Walnuts for Extra Flavor: Lightly toast the walnuts in a pan over medium heat until fragrant, stirring frequently to prevent burning. This step enhances their nutty flavor and adds a delightful crunch.
- Use Fresh Herbs: Incorporate fresh herbs like parsley, cilantro, or chives to introduce a burst of aromatic freshness and elevate the salad's flavor profile.
- Choose a Quality Dressing: Opt for a tangy and flavorful dressing, such as a citrus vinaigrette or a creamy goat cheese dressing, to complement the earthy flavors of the spinach and radishes.
- Serve Immediately: Tangy Spinach Salad is best enjoyed fresh, as the radishes tend to release their peppery flavor over time, potentially overpowering the other ingredients.
Conclusion:
Tangy Spinach Salad is a delightful and refreshing dish that combines the vibrant flavors of baby spinach, crisp radishes, and toasted walnuts. With its zesty dressing and optional toppings, this salad offers a symphony of textures and flavors that will tantalize your taste buds. Whether served as a light lunch, a vibrant side dish, or a healthy snack, Tangy Spinach Salad is sure to impress with its simplicity and deliciousness. Bon appétit!
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