In the realm of culinary delights, the Tangia of Cumin stands as a beacon of Moroccan gastronomy, a dish that captivates taste buds with its harmonious blend of spices and tender meat. Originating from the city of Fez, this traditional stew embodies the essence of Moroccan cuisine, showcasing the country's rich culinary heritage. Its captivating aroma, enticing even from afar, draws diners into a tantalizing journey of flavors. This article presents a collection of Tangia of Cumin recipes, each offering a unique interpretation of this beloved dish. From the classic Tangia of Cumin, crafted with succulent lamb and an aromatic cumin-based sauce, to variations featuring beef or chicken, these recipes cater to diverse preferences while staying true to the Tangia's authentic roots. Explore the culinary tapestry of Morocco through these Tangia of Cumin recipes, and embark on a journey of taste that will leave you craving for more.
Here are our top 4 tried and tested recipes!
MOROCCAN TANGIA MARRAKCHIA
Steps:
- Gather the ingredients.
- Mix the meat with the onion, garlic, parsley or cilantro, spices, and chopped preserved lemon rind. Transfer the seasoned meat mixture to the tangia (or another deep ovenproof cooking dish). Add the olive oil, or smen (salted fermented butter-if using), preserved lemon wedges and water.
- Cover the top of the tangia with a circle of parchment paper (it should be cut a little larger than the diameter of the opening). Cover the parchment paper with a layer of aluminum foil, wrapping and sealing the foil snugly to the tangia. Pierce the foil and parchment paper in 2 or 3 places with a fork.
- Place the tangia in a cold oven, set the thermostat to 275 F/140 C, and turn the oven on. Leave the tangia for 5 to 6 hours, at which time you can check to see if the meat is adequately cooked. It should fall off the bone and be buttery-tender.
- Serve the tangia on a large communal platter with Moroccan bread ( khobz ) for scooping up the meat and sauce.
- Serve and enjoy!
Nutrition Facts : Calories 990 kcal, Carbohydrate 5 g, Cholesterol 293 mg, Fiber 1 g, Protein 75 g, SaturatedFat 28 g, Sodium 806 mg, Sugar 1 g, Fat 73 g, ServingSize 6 Portions (6 Servings), UnsaturatedFat 0 g
AUTHENTIC MOROCCAN LAMB SHANK TAGINE (TANGIA)
This Moroccan Lamb Shank Tagine originated in my father's hometown of Marrakech and is packed with flavors of garlic, preserved lemon and lamb. You will love the sauce this dish provides served with a fresh baguette or over a bed of couscous.
Provided by Salima Benkhalti
Categories Entree
Time 4h
Number Of Ingredients 11
Steps:
- Start by preheating your oven to 275 degrees. Arrange the lamb in the base of the tagine.
- In a small bowl combine the minced garlic, lemon, spices, oil, ghee and water. Mix well and pour the mixture over the lamb.
- Cover the tagine and bake in the oven for 2 hours or until the lamb reaches an internal temperature of 145 degrees.
- Enjoy with a baguette (to soak up the sauce) or over freshly cooked couscous with a sprinkle of minced parsley.
CITRUS CHICKEN TAGINE
Provided by Geoffrey Zakarian
Categories main-dish
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 24
Steps:
- Preheat the oven to 325 degrees F. Heat a wide braising pan or tagine over medium-high heat.
- In a small bowl, combine the harissa, paprika, turmeric, cumin, ginger, cinnamon, coriander, allspice, cardamom, cayenne, orange zest and 2 tablespoons of canola oil. Stir to form a paste.
- Season the chicken with salt and pepper; rub half of the spice mixture on both sides of the thighs.
- Add the remaining 2 tablespoons canola oil to the pan. Sear the chicken skin-side down until golden brown, about 5 minutes. Flip and brown the other side. Remove to a plate.
- Add the garlic, onion and remaining spice mixture to the same pan, using a wooden spoon to scrape up any browned bits from the bottom of the pan. Reduce the heat to medium and cook until the onions are softened and lightly browned, about 5 minutes.
- Return the chicken to the pan along with the tomatoes, chicken stock, olives, apricots, preserved lemon and sliced oranges and season with salt and pepper, being careful with the salt. Braise in the oven, partially covered, for about 1 hour and 15 minutes. Uncover and continue to braise until the chicken is tender, another 15 to 45 minutes. Serve from the pan over couscous, garnishing with sliced Meyer lemon and whole cilantro and mint leaves.
TANGIA OF CUMIN
Provided by Jonathan Reynolds
Categories dinner, main course
Time 4h30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Ask your butcher to detach half the meat from top of bone, fold that half back and tie it on itself and around bone, and have him saw off any excess bone. If he won't, do everything yourself. If you can't get long ribs, buy 4 pairs of shorter ribs(2-3 inches) and tie each pair together, meaty sides in.
- Preheat oven to 325 degrees. Season ribs with salt, pepper and cumin and pack closely in a roasting pan, with lemon halves between ribs. Add garlic and enough water to cover lemons.
- Cover dish with lid or foil, heat until almost simmering over medium heat and bake for 4 hours (about 3 hours for shorter ribs), keeping liquid barely simmering and turning ribs every hour. (Moroccans often cook at 125 degrees for 8 to 10 hours; most American ovens don't go that low, so if you want to try the slow cooking method, it should take about 6 hours at 180 degrees.) When ribs are tender, remove pan from oven and let cool to room temperature. Remove ribs from liquid, cut off strings and set aside. Skim grease from cooking liquid. Return ribs to liquid. Transfer to a clean bowl. Cover and refrigerate for 2-3 days, then warm before serving. Serve with bone in and cooking juice, with freshly steamed couscous.
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have a tagine, you can use a Dutch oven or a heavy-bottomed pot with a lid.
- Sear the meat in batches if necessary to avoid overcrowding the pan and ensure even cooking.
- Add the spices and aromatics to the pot along with the meat to infuse the dish with flavor.
- Cover the pot and simmer the dish over low heat for at least 1 hour, or until the meat is tender and the sauce has thickened.
- Serve the tangia with rice, couscous, or bread.
Conclusion:
Tangia of cumin is a delicious and flavorful Moroccan stew that is perfect for a special occasion meal. The combination of spices and aromatics creates a rich and complex flavor that is sure to please everyone at the table. Whether you are a seasoned cook or a beginner, this recipe is easy to follow and will produce a delicious and impressive dish.
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