**Tahini Spinach: A Delightful and Nutritious Dish Explored**
Embark on a culinary journey with tahini spinach, a delectable and nutritious dish that harmoniously blends the earthy flavors of spinach with the nutty richness of tahini. This versatile dish, rooted in Middle Eastern cuisine, offers a symphony of flavors and textures that will tantalize your taste buds. Join us as we delve into the world of tahini spinach, uncovering its culinary secrets and exploring the diverse recipes that showcase its versatility. From classic dips to innovative salads and hearty main courses, discover how tahini spinach can transform your meals into extraordinary culinary experiences.
ROAST BEEF, RED PEPPER, SPINACH, AND FETA SANDWICHES WITH TAHINI DRESSING
Categories Sandwich Beef Cheese Leafy Green Pepper No-Cook Picnic Super Bowl Lunch Feta Spinach Bell Pepper Summer Tailgating Poker/Game Night Bon Appétit Peanut Free Tree Nut Free Soy Free
Yield Makes 8
Number Of Ingredients 14
Steps:
- Mix first 6 ingredients and half of garlic in small bowl to blend. Season to taste with salt. Whisk remaining garlic, tahini, water, and lemon juice in small bowl to blend. Season tahini dressing to taste with salt. Place bread, cut side up, on work surface. Spread red pepper mixture over both cut sides of bread. Sprinkle cheese over bottom half of loaf. Layer half of roast beef over cheese; drizzle with 1/3 of tahini dressing. Layer remaining roast beef over dressing and drizzle with half of remaining dressing. Top with spinach leaves; drizzle with remaining dressing. Press top half of loaf onto spinach. Cut sandwich lengthwise in half, then crosswise into quarters for a total of 8 sandwiches. Wrap each sandwich tightly in plastic wrap. Refrigerate at least 2 hours and up to 1 day.
SPINACH WITH TAHINI
Provided by Melissa Roberts-Matar
Categories Blender Vegetable Side Vegetarian Quick & Easy Spinach Summer Vegan Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blend together garlic, tahini, lemon juice, salt, and 1/4 cup water in a blender until smooth.
- Bring remaining 1/2 cup water to a simmer in a 12-inch skillet over moderately high heat.
- Add spinach in handfuls, tossing with tongs, and cook until wilted, about 5 minutes.
- Drain spinach in a large sieve set over a bowl, pressing to extract any excess liquid.
- Discard liquid and wipe bowl dry, then stir together spinach and tahini mixture in bowl. Sprinkle with sesame seeds.
TAHINI SPINACH
This is a quick side dish, or mini meal for people who like Middle Eastern flavors!
Provided by HealthyFoodLover
Categories Side Dish Vegetables Greens
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Place the spinach and water into a saucepan, and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer 4 to 6 minutes until tender.
- Meanwhile, whisk together the tahini, garlic, cumin, paprika, cayenne pepper, and red wine vinegar. Season to taste with salt and pepper. Drain the cooked spinach, and top with the tahini sauce to serve.
Nutrition Facts : Calories 69.2 calories, Carbohydrate 7.8 g, Fat 3.3 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 77.7 mg, Sugar 0.7 g
Tips:
- Use fresh spinach for the best flavor and texture.
- Blanch the spinach briefly in boiling water to help preserve its color and nutrients.
- Squeeze the spinach well to remove excess water before adding it to the recipe.
- Use a good quality tahini that is smooth and creamy.
- Add lemon juice or vinegar to taste for a brighter flavor.
- Serve the dip with pita bread, vegetables, or crackers.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Tahini spinach dip is a delicious and healthy appetizer or snack that is easy to make. It is a good source of protein, fiber, and vitamins. The dip can be served with a variety of accompaniments, such as pita bread, vegetables, or crackers. It is also a good choice for a packed lunch or picnic.
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