Best 3 Tahini Spinach Recipes

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**Tahini Spinach: A Delightful and Nutritious Dish Explored**

Embark on a culinary journey with tahini spinach, a delectable and nutritious dish that harmoniously blends the earthy flavors of spinach with the nutty richness of tahini. This versatile dish, rooted in Middle Eastern cuisine, offers a symphony of flavors and textures that will tantalize your taste buds. Join us as we delve into the world of tahini spinach, uncovering its culinary secrets and exploring the diverse recipes that showcase its versatility. From classic dips to innovative salads and hearty main courses, discover how tahini spinach can transform your meals into extraordinary culinary experiences.

Check out the recipes below so you can choose the best recipe for yourself!

ROAST BEEF, RED PEPPER, SPINACH, AND FETA SANDWICHES WITH TAHINI DRESSING



Roast Beef, Red Pepper, Spinach, and Feta Sandwiches with Tahini Dressing image

Categories     Sandwich     Beef     Cheese     Leafy Green     Pepper     No-Cook     Picnic     Super Bowl     Lunch     Feta     Spinach     Bell Pepper     Summer     Tailgating     Poker/Game Night     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8

Number Of Ingredients 14

1 12-ounce jar roasted red peppers, drained, chopped
1/3 cup chopped green onion
1/3 cup minced fresh cilantro
2 tablespoons extra-virgin olive oil
2 teaspoons ground cumin
2 teaspoons hot pepper sauce
2 garlic cloves, pressed
1/4 cup tahini
1/4 cup water
3 tablespoons fresh lemon juice
1 1-pound loaf flat rustic bread such as focaccia or ciabatta, (about 2 1/2 inches high), cut horizontally in half
3/4 cup crumbled feta cheese (about 4 ounces)
1 pound thinly sliced rare roast beef
2 cups (packed) baby spinach leaves

Steps:

  • Mix first 6 ingredients and half of garlic in small bowl to blend. Season to taste with salt. Whisk remaining garlic, tahini, water, and lemon juice in small bowl to blend. Season tahini dressing to taste with salt. Place bread, cut side up, on work surface. Spread red pepper mixture over both cut sides of bread. Sprinkle cheese over bottom half of loaf. Layer half of roast beef over cheese; drizzle with 1/3 of tahini dressing. Layer remaining roast beef over dressing and drizzle with half of remaining dressing. Top with spinach leaves; drizzle with remaining dressing. Press top half of loaf onto spinach. Cut sandwich lengthwise in half, then crosswise into quarters for a total of 8 sandwiches. Wrap each sandwich tightly in plastic wrap. Refrigerate at least 2 hours and up to 1 day.

SPINACH WITH TAHINI



Spinach with Tahini image

Provided by Melissa Roberts-Matar

Categories     Blender     Vegetable     Side     Vegetarian     Quick & Easy     Spinach     Summer     Vegan     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1 medium garlic clove, chopped
3 tablespoons well-stirred tahini (Middle Eastern sesame paste)
1 1/2 to 2 tablespoons fresh lemon juice (to taste)
1/4 teaspoon salt
3/4 cup water
15 oz loosely packed baby spinach (24 cups)
2 teaspoons sesame seeds (optional), toasted

Steps:

  • Blend together garlic, tahini, lemon juice, salt, and 1/4 cup water in a blender until smooth.
  • Bring remaining 1/2 cup water to a simmer in a 12-inch skillet over moderately high heat.
  • Add spinach in handfuls, tossing with tongs, and cook until wilted, about 5 minutes.
  • Drain spinach in a large sieve set over a bowl, pressing to extract any excess liquid.
  • Discard liquid and wipe bowl dry, then stir together spinach and tahini mixture in bowl. Sprinkle with sesame seeds.

TAHINI SPINACH



Tahini Spinach image

This is a quick side dish, or mini meal for people who like Middle Eastern flavors!

Provided by HealthyFoodLover

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 3

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach
½ cup water
1 tablespoon tahini
2 cloves garlic, minced
¼ teaspoon ground cumin
¼ teaspoon paprika
cayenne pepper, or to taste
⅓ cup red wine vinegar
salt and pepper to taste

Steps:

  • Place the spinach and water into a saucepan, and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer 4 to 6 minutes until tender.
  • Meanwhile, whisk together the tahini, garlic, cumin, paprika, cayenne pepper, and red wine vinegar. Season to taste with salt and pepper. Drain the cooked spinach, and top with the tahini sauce to serve.

Nutrition Facts : Calories 69.2 calories, Carbohydrate 7.8 g, Fat 3.3 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 77.7 mg, Sugar 0.7 g

Tips:

  • Use fresh spinach for the best flavor and texture.
  • Blanch the spinach briefly in boiling water to help preserve its color and nutrients.
  • Squeeze the spinach well to remove excess water before adding it to the recipe.
  • Use a good quality tahini that is smooth and creamy.
  • Add lemon juice or vinegar to taste for a brighter flavor.
  • Serve the dip with pita bread, vegetables, or crackers.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Tahini spinach dip is a delicious and healthy appetizer or snack that is easy to make. It is a good source of protein, fiber, and vitamins. The dip can be served with a variety of accompaniments, such as pita bread, vegetables, or crackers. It is also a good choice for a packed lunch or picnic.

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