Calling all chocolate and mint lovers! This luscious and creamy Tahini Mint Chocolate Shake is the perfect treat to cool you down on a hot summer day, or to satisfy your sweet cravings any time of year. Made with a blend of minty fresh tahini, rich cacao, refreshing mint, and creamy almond milk, this delightful shake is not only delicious but also packed with nutrients. Best of all, it's incredibly easy to make and requires just a handful of simple ingredients.
And if you're looking for more refreshing and nutritious treats to quench your thirst or satisfy your sweet tooth, be sure to check out the other delicious recipes featured in this article:
- **Watermelon Lime Cooler**: This vibrant and refreshing cooler is a delightful blend of juicy watermelon, tangy lime, and a hint of mint. It's the perfect way to cool down on a hot summer day and is packed with hydrating electrolytes.
- **Cucumber Mint Lemonade**: This refreshing and revitalizing lemonade is made with crisp cucumber, fresh mint, and a squeeze of lemon. It's a wonderfully thirst-quenching drink that's perfect for any occasion.
- **Strawberry Banana Smoothie**: This creamy and delicious smoothie is packed with the goodness of fresh strawberries, ripe bananas, and creamy yogurt. It's a great way to start your day or refuel after a workout.
- **Mango Lassi**: This classic Indian yogurt-based drink is a delightful combination of sweet mango, tangy yogurt, and a hint of cardamom. It's a refreshing and flavorful treat that's perfect for any time of day.
With these delicious recipes at your fingertips, you'll have a variety of refreshing and nutritious drinks to enjoy all summer long. So, let's get started and whip up a batch of these delectable treats today!
TAHINI MILKSHAKE
Provided by Molly Yeh
Categories dessert
Time 5m
Yield 6 to 8 mini shakes (or 4 medium)
Number Of Ingredients 9
Steps:
- In a blender, combine the ice cream, milk, tahini, vanilla and cinnamon and blend to combine. Pour into glasses and top with a drizzle of chocolate syrup if using, crushed cookies, whipped cream and sprinkles.
CHOCOLATE TAHINI SPREAD
Want a virtuous alternative to chocolate hazelnut spread? Tahini-tella is made with dark chocolate and tahini and makes morning toast into a no-guilt treat! I love to spread this on sourdough toast, then top with sliced banana and a sprinkling of cinnamon and sesame seeds.
Provided by Diana Moutsopoulos
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 25m
Yield 12
Number Of Ingredients 5
Steps:
- Place chocolate and olive oil in top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from heat and set aside.
- Combine tahini, honey, and cinnamon in a bowl. Stir in melted chocolate mixture until smooth and well combined. Refrigerate spread until set and spreadable, about 15 minutes.
Nutrition Facts : Calories 164.6 calories, Carbohydrate 10.7 g, Cholesterol 0.2 mg, Fat 13.3 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 15.7 mg, Sugar 7.3 g
TAHINI HOT CHOCOLATE
Steps:
- Melt the chocolate in a double boiler or in the microwave in 30-second increments, stirring after each, until melted and smooth. Stir in the tahini, vanilla and salt. It will thicken as it cools. (At this point, it can be kept in a jar in the fridge for about 1 week. Great spread on toast or by the spoonful!)
- Heat the milk in a saucepan, stirring frequently, until steaming. Add the chocolate-tahini mixture and whisk until smooth. Serve hot!
Tips:
- For a richer flavor, use full-fat coconut milk.
- If you don't have tahini, you can use another nut or seed butter, such as almond butter or cashew butter.
- For a sweeter shake, add a tablespoon of honey or maple syrup.
- To make the shake more refreshing, add a few drops of peppermint extract.
- For a fun variation, try adding a scoop of chocolate protein powder to the shake.
Conclusion:
This tahini mint chocolate shake is a delicious and refreshing way to cool down on a hot summer day. It's also a good source of healthy fats, protein, and fiber. So next time you're looking for a healthy and satisfying snack, give this shake a try!
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