Best 3 Tabil Spice Mix Recipes

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Embark on a culinary journey to the vibrant lands of the Middle East with our exploration of the remarkable Tabil spice mix and its captivating role in various regional cuisines. This enchanting blend of spices, characterized by its earthy, peppery, and slightly sweet flavor profile, holds a prominent place in the culinary traditions of countries such as Lebanon, Syria, Jordan, and Palestine. Discover the secrets of this versatile spice mixture as we delve into a collection of tantalizing recipes that showcase its ability to transform ordinary dishes into extraordinary culinary delights.

From the aromatic Tabil-Spiced Chicken, where succulent chicken pieces are marinated in a symphony of Tabil spices before being grilled or roasted to perfection, to the flavorful Tabil-Spiced Lamb Chops that tantalize the taste buds with their smoky and herbaceous notes, each recipe is a testament to the versatility and allure of this spice blend. Delve into the vibrant world of Tabil-Spiced Vegetables, a colorful medley of roasted vegetables infused with the warmth of Tabil spices, or indulge in the hearty goodness of Tabil-Spiced Lentils, a comforting stew that combines the earthy flavors of lentils with the vibrant essence of Tabil.

For those who seek a delightful vegetarian option, the Tabil-Spiced Falafel recipe offers a delicious twist on the classic Middle Eastern dish, featuring crispy falafel balls bursting with Tabil's aromatic charm. Experiment with the zesty and tangy flavors of Tabil-Spiced Hummus, a creamy dip that pairs perfectly with fresh pita bread or vegetable crudités. And for an unforgettable culinary experience, try your hand at creating the Tabil-Spiced Baklava, a sweet and nutty pastry that combines layers of filo dough, chopped nuts, and a sweet syrup infused with the enchanting flavors of Tabil spices.

Here are our top 3 tried and tested recipes!

TABIL - TRADITIONAL TUNISIAN SPICE MIX



Tabil - Traditional Tunisian Spice Mix image

Tabil is used to season & enhance many Tunisian dishes. In fact, Tabil means seasoning (it originally referred to the coriander which is the key ingredient in Tabil!) Tabil is often used in conjunction with harissa & added to stews. You can use it as a rub or to season cooked vegetable salads or in dolma stuffing.

Provided by Um Safia

Categories     African

Time 1h10m

Yield 1 cup

Number Of Ingredients 5

1/2 cup coriander seed
4 tablespoons fresh garlic, chopped
2 tablespoons caraway seeds
2 tablespoons crushed red pepper flakes
1 teaspoon ras el hanout spice mix

Steps:

  • Combine coriander seeds, garlic, caraway seeds, crushed red pepper flakes and grindin a spice / coffee grider or in a mortar & pestle.
  • Spread out onto a baking tray and dry in a low oven (200°F) for about 1 hour.
  • Cool, grind again as fine as possible. Add the ras el hanout & store in an airtight jar in a cool, dark place for up to 4 months.

TABIL-TUNISIAN SPICE MIX



Tabil-Tunisian Spice Mix image

Posted for the Zaar World Tour-Africa! Tabil is said to have been brought to Tunisia in 1492. Tabil(pronounced table) means seasoning in Tunisian. In Africa, tabil is pounded in a mortar and then dried in the sun and is often used in cooking beef or veal.

Provided by Sharon123

Categories     African

Time 10m

Yield 1/4 cup

Number Of Ingredients 4

2 large garlic cloves, peeled, chopped and dried in the open air for 2 days (or 2 teaspoons garlic powder)
1/4 cup coriander seed
1 tablespoon caraway seed
2 teaspoons cayenne pepper

Steps:

  • In a mortar, pound the garlic with the coriander, caraway, and cayenne until it is smooth. Store in the refrigerator or freezer. Keep in the refrigerator if using fresh garlic for up to two months or indefinitely if using powdered garlic, although the pungency will decline as time goes by.
  • Makes about 1/4 cup.

Nutrition Facts : Calories 416.4, Fat 20.8, SaturatedFat 1.4, Sodium 41.8, Carbohydrate 75, Fiber 48.2, Sugar 1.9, Protein 18.8

TABIL SPICE MIX



Tabil Spice Mix image

This is a spice mix used in North Africa. Goes great on any meat that you would like to grill or roast. Also, mix 1 teaspoon spice with 1 cup yogurt and 1 minced clove of garlic to serve with roasted meat.

Provided by threeovens

Categories     African

Time 5m

Yield 8 serving(s)

Number Of Ingredients 4

3 tablespoons coriander seeds
1 1/2 tablespoons cumin seeds
1 tablespoon caraway seed
1/2 tablespoon crushed red pepper flakes

Steps:

  • Place everything in a spice mill or other grinder and grind finely.
  • Store in an airtight jar at room temperature.

Tips:

  • Use a mortar and pestle to grind the spices for the perfect texture.
  • Toast the spices before grinding to release their flavor.
  • Store the tabel spice mix in an airtight container in a cool, dry place.
  • Use tabel spice mix in a variety of dishes, including soups, stews, meat dishes, and vegetable dishes.
  • Experiment with different types of spices to create your own unique blend.

Conclusion:

Tabel spice mix is a versatile and flavorful spice blend that can be used in a variety of dishes. With its unique blend of spices, tabel spice mix adds a delicious and authentic flavor to any dish. Whether you are looking to add a touch of spice to your next meal or you are looking for a new and exciting way to enjoy your favorite foods, tabel spice mix is a great option.

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