Indulge in a culinary journey with Sylvie's Vegetable-Stuffed Tortillas, a delightful symphony of flavors and textures. Embark on a vegetarian adventure with this wholesome dish, featuring a vibrant array of vegetables enveloped in soft, pliable tortillas. Discover a medley of recipes that cater to diverse tastes and dietary preferences, from classic Mexican fillings to innovative global fusion creations. Each recipe is meticulously crafted, providing step-by-step guidance to ensure success in your kitchen. Get ready to tantalize your taste buds with a fiesta of flavors, colors, and aromas.
Check out the recipes below so you can choose the best recipe for yourself!
SYLVIE'S VEGETABLE STUFFED TORTILLAS
I had some vegetables to use up the other night and didn't want rice, pasta or potatoes again so I came up with these. I served them with a side salad and some natural low fat yoghurt (trying to stay off the sour cream). I hope you'll enjoy them as much as we did. You can just use bell pepper, but going to the extra trouble of roasting it first is really worth it, it adds a lovely sweetness to the dish (you can pop them under a hot grill while the first ingredients are simmering). If you like it spicy just add some chopped jalapeños, chili powder or red pepper flakes.
Provided by -Sylvie-
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet heat the oil and fry the onion on a medium heat until it becomes transparent.
- Add the garlic and fry for a further minute.
- Add the tomatoes, courgette, mushrooms, balsamic vinegar and spices and simmer for around 20 minutes, stirring occasionally.
- Add the kidney beans and roast pepper, simmer for a further 10 minutes.
- Divide the mixture between the tortillas (if you heat them very briefly in the microwave they become more flexible) and roll them up.
- Place the filled tortillas in a large baking dish, lined with baking paper or slightly greased, and sprinkle with your favourite cheese.
- Place in a preheated oven, 375°F/190°C/Gas 5, and bake for 10-15 minutes until the cheese has becomes golden and bubbly and the edges of the tortillas are starting to colour.
SYLVIA'S WORLD FAMOUS TALKED ABOUT SPARERIBS
Steps:
- Rub salt, black pepper, and red pepper into ribs. Place in deep baking dish, cover, and refrigerate overnight.
- Preheat oven to 375 degrees F. Pour vinegar over the ribs and bake 1 1/2 hours. Rotate ribs 2 or 3 times during cooking.
- Remove ribs from baking dish and place in a single layer on baking sheets. Bake at 350 degrees for 1 hour.
- Cut slabs between bones into individual ribs and place in a baking dish. Spoon sauce over them to coat lightly. Cover pan with aluminum foil and bake until heated through- about 20 minutes. Serve with original sauce on the side.
STUFFED TORTILLAS
This takes a bit of time to make but it's worth it. Especially if you're trying to feed a brood! If you're in a hurry, however, you could use store-bought salsa instead of making your own sauce. As a special treat, I also like to take one avocado and blend it with two spoonfuls of yogurt to make a creamy sauce for the tortillas.
Provided by Sackville
Categories Cheese
Time 1h
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- Line two 9 x 13 baking pans with tin foil, set aside.
- Make sauce by sauteing onions, garlic in a saucepan until soft.
- Add remaining sauce ingredients, except coriander.
- Bring to a boil, reduce heat and simmer for 15 minutes, stirring occasionally.
- Remove from heat and stir in coriander.
- While sauce is simmering, saute onions, carrots, green pepper and garlic in a large saucepan.
- Cook until vegetables are softened (about 5 minutes).
- Add jalapeno pepper, chili powder, oregano and cumin.
- Cook for 1 more minute, remove from heat.
- Stir in beans, corn, lime juice and coriander.
- Mix well.
- To assemble, spread 3 spoonfuls of filling down center of tortilla, sprinkle with some cheese, fold to enclose filling and place seam-side down in baking dish.
- Repeat, leaving yourself with 1/4 cup cheddar.
- Pour sauce evenly over finished tortillas.
- Cover with aluminium foil and bake at 350 degrees for 25 minutes.
- Uncover, sprinkle with remaining cheese and return to oven for 5 more minutes.
- Serve with a dollop of sour cream.
Nutrition Facts : Calories 628.8, Fat 20.8, SaturatedFat 9.3, Cholesterol 34.7, Sodium 1174.3, Carbohydrate 91.1, Fiber 14.7, Sugar 15.3, Protein 23.6
STUFFED ROLLED TORTILLAS
Provided by Michele Urvater
Categories Cheese Vegetable Bake Kid-Friendly Quick & Easy Dinner Casserole/Gratin Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 12 tortillas or 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- Spread about 1/4 to 1/3 cup of the filling on each of the tortillas, then dot the filling with 2 tablespoons of the ricotta. Roll up the tortillas into tight cylinders.
- Spread 3/4 cup of the spaghetti sauce over the bottom of a baking dish large enough to hold the tortillas in a single layer.Set the tortills, seam side down, on the sauce. Spread the remaining sauce over the tortillas and top with the shredded cheese. Bake until the filling is hot and the cheese has melted, about 20 minutes.
- Meanwhile prepare the garnishes. Serve the tortillas hot and pass the garnishes.
STUFFED TORTILLAS
Provided by Marian Burros
Categories appetizer, side dish
Time 30m
Yield 4 tortillas
Number Of Ingredients 16
Steps:
- Saute ground beef in its own fat in a large nonstick pan until it is brown and crumbled. Set to the side of the pan.
- Saute the onion, garlic and jalapeno until the onion begins to soften.
- Stir in the chili powder, cumin and tofu and continue cooking.
- Cut the tomatoes in quarters and squeeze out some of the seeds and juices. Dice and add to the pan. Stir the beef back into the other ingredients and add olives, wine, salt and pepper. Continue cooking until the liquid has been absorbed.
- Heat the tortillas in a toaster oven.
- Mix together the yogurt and sour cream.
- When the tortillas are warm, arrange 1/4 of the beef filling down the middle of each one and top with 2 tablespoons of the yogurt-sour cream mixture and 1 tablespoon of cilantro. Roll up and serve.
Nutrition Facts : @context http, Calories 312, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 5 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 587 milligrams, Sugar 8 grams, TransFat 0 grams
Tips:
- Prep the veggies in advance: To save time, chop and dice the vegetables the day before or in the morning before you start cooking.
- Use a variety of vegetables: The more colorful the vegetables, the more nutritious and flavorful the dish will be. Try to include a mix of textures, such as crunchy carrots, soft zucchini, and juicy tomatoes.
- Don't overcook the vegetables: You want the vegetables to be tender but still have a bit of a crunch. Overcooked vegetables will be mushy and flavorless.
- Use fresh herbs: Fresh herbs add a lot of flavor to the dish. If you don't have fresh herbs on hand, you can use dried herbs, but use about half the amount.
- Season the tortillas well: The tortillas are the foundation of the dish, so make sure they are well-seasoned. You can use salt, pepper, garlic powder, or any other spices you like.
- Don't overstuff the tortillas: If you overstuff the tortillas, they will be difficult to fold and will fall apart when you eat them. Aim for about 1/2 cup of filling per tortilla.
- Serve the tortillas with your favorite toppings: You can serve the tortillas with salsa, guacamole, sour cream, or any other toppings you like.
Conclusion:
Sylvie's vegetable-stuffed tortillas are a delicious and healthy meal that is perfect for a quick and easy lunch or dinner. The tortillas are filled with a variety of fresh vegetables, herbs, and spices, and they are then pan-fried until golden brown. The tortillas are served with your favorite toppings, such as salsa, guacamole, or sour cream. These tortillas are a great way to get your daily dose of vegetables, and they are also a great way to use up leftover vegetables.
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