Feast your taste buds on a culinary journey with our tantalizing swordfish recipe, where the delicate flavors of the ocean meet the nutty crunch of macadamia. This dish is a symphony of textures and tastes, featuring succulent swordfish fillets enveloped in a crispy macadamia crust, complemented by a medley of vibrant sides. Savor the delicate sweetness of roasted bell peppers, the earthy notes of sautéed mushrooms, and the refreshing crunch of a zesty lemon-herb salad. Indulge in the perfect balance of flavors and textures that will leave you craving for more.
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FILLET OF FISH MACADAMIA
Steps:
- Season fish with peppercorns and salt. Mix egg yolk, 2 tablespoons clarified butter and juice of 1/4 lemon together. Brush yolk mixture onto fish and press nuts into each side. Place 2 tablespoons clarified butter in frypan. When hot add fish and fry 3 minutes each side, add heated sherry and set alight. Add chopped parsley stalks. Place fish on serving dish. Add 1 tablespoon butter and extra lemon juice to frypan, pour sauce over the fish.
SWORDFISH WITH MACADAMIA CRUST
Make and share this Swordfish With Macadamia Crust recipe from Food.com.
Provided by Lori 13
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and dry fish.
- Place flour in a bowl. Place eggs in another bowl. Combine the nuts, lemon rind and oregano.
- Dredge fish in flour, then eggs, then nut mix to coat.
- Place on a rack over a baking sheet. Let stand 30 mnutes.
- Heat oven 400.
- Spray fish lightly with spray. Bake 25 minutes.
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
Categories Roast Low/No Sugar Healthy Swordfish Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
- Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.
MACADAMIA NUT CRUST FOR FISH-MAHI MAHI, SALMON, SWORDFISH, ORANGE ROUGHY
Make and share this Macadamia Nut Crust for Fish-Mahi Mahi, Salmon, Swordfish, Orange Roughy recipe from Food.com.
Provided by Diana Adcock
Categories Mahi Mahi
Time 10m
Yield 1 recipe
Number Of Ingredients 8
Steps:
- Mix together the first part.
- Puree to dust or small chunks the second part.
- whisk together the third part.
- Put each in a separate bowl.
- Dip the fish in Flour, egg and nuts and fry.
MEDITERRANEAN STUFFED SWORDFISH
This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled.
Provided by Valerie
Categories World Cuisine Recipes European Greek
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
- In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
- Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 3.5 g, Cholesterol 71.5 mg, Fat 20.4 g, Fiber 0.7 g, Protein 27.5 g, SaturatedFat 7.2 g, Sodium 475.9 mg, Sugar 1.6 g
SWORDFISH WITH BREAD CRUMB SALSA
Provided by Florence Fabricant
Categories dinner, main course
Time 2h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 300 degrees.
- Knead the bread crumbs with 2 tablespoons of the oil and spread them evenly in a sheet pan. Bake about one hour, until the crumbs are amber colored and very crisp. Allow them to cool to room temperature.
- Mix the vinegar, anchovies, thyme, capers, shallots and cracked pepper in a bowl. Add the crumbs, mix, then add all but 4 tablespoons of remaining olive oil. Mix again. Set aside.
- Preheat a grill or broiler. Pat the fish dry and cut into six equal size pieces. Brush on both sides with the remaining oil. Season generously with ground pepper. Grill or broil the fish to desired degree of doneness, about four minutes on the first side, two to three on the other.
- Transfer the fish to a platter or individual plates. Sprinkle each portion with some of the bread-crumb mixture and serve.
Nutrition Facts : @context http, Calories 740, UnsaturatedFat 52 grams, Carbohydrate 8 grams, Fat 65 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 10 grams, Sodium 250 milligrams, Sugar 1 gram, TransFat 0 grams
Tips:
- For the best results, use fresh swordfish steaks that are about 1 inch thick.
- If you don't have macadamia nuts, you can substitute another type of nut, such as almonds or pecans.
- To make the macadamia crust, simply combine the nuts, bread crumbs, Parmesan cheese, garlic powder, salt, and pepper in a food processor and pulse until the mixture is finely chopped.
- When cooking the swordfish, be sure to sear it over high heat for a few minutes per side. This will help to create a nice crust and prevent the fish from becoming dry.
- Once the swordfish is seared, reduce the heat to medium-low and cook the fish for an additional 5-7 minutes per side, or until it is cooked through.
- Serve the swordfish immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Swordfish with macadamia crust is a delicious and easy-to-make dish that is perfect for a special occasion. The fish is flaky and moist, and the macadamia crust adds a nice crunch and nutty flavor. This dish is sure to impress your guests!
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