Best 4 Sweet Sour Pasta Salad Recipes

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Indulge in a symphony of flavors with our tantalizing Sweet and Sour Pasta Salad, a culinary masterpiece that blends the perfect balance of sweet, tangy, and refreshing notes. This delightful dish features a medley of vibrant vegetables, tender pasta, and a delectable homemade dressing that elevates the salad to a whole new level. As you embark on this culinary journey, you'll discover a collection of three exceptional salad variations, each offering a unique twist on the classic recipe. From the classic Sweet and Sour Pasta Salad, bursting with pineapple and red bell pepper, to the vibrant Asian-Inspired Sweet and Sour Pasta Salad, infused with Asian flavors, and the refreshing Greek Yogurt Sweet and Sour Pasta Salad, offering a lighter and tangy variation, there's a salad to suit every palate. Get ready to tantalize your taste buds and embark on a culinary adventure with our Sweet and Sour Pasta Salad extravaganza!

Here are our top 4 tried and tested recipes!

SWEET-SOUR PASTA SALAD



Sweet-Sour Pasta Salad image

Fresh garden vegetables add color and crunch to this attractive salad. Its pleasant vinaigrette-type dressing is sparked with ground mustard and garlic. I like the look of the tricolor spirals, but you can substitute other pasta shapes or use what you have on hand. -Launa Shoemaker, Landrum, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings.

Number Of Ingredients 12

1 package (16 ounces) tricolor spiral pasta
1 medium red onion, chopped
1 medium tomato, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium green pepper, chopped
2 tablespoons minced fresh parsley
DRESSING:
1-1/2 cups sugar
1/2 cup white vinegar
1 tablespoon ground mustard
1 teaspoon salt, optional
1 teaspoon garlic powder

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a large serving bowl. Stir in the onion, tomato, cucumber, green pepper and parsley; set aside. , In a small saucepan, combine the dressing ingredients. Cook over medium-low heat for 10 minutes or until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

SWEET AND SOUR PASTA SALAD



Sweet and Sour Pasta Salad image

This has been made by my family for years; not sure where it came from. Great for cookouts or picnics since there is no mayo. Best if made the day before to let flavors blend. Serve with your favorite chicken, pork, or beef as a refreshing side dish. You can substitute red, yellow, or orange peppers for the green to add extra color to this dish.

Provided by misty

Categories     Salad     100+ Pasta Salad Recipes     Asian Pasta Salad Recipes

Time 12h35m

Yield 12

Number Of Ingredients 9

1 (16 ounce) package small seashell pasta
2 cucumbers - peeled, quartered, and cut into 1/2-inch slices
1 sweet onion, halved and thinly sliced
2 green bell peppers, seeded and chopped into 3/4-inch pieces
1 (4 ounce) jar chopped pimento peppers
1 (10.75 ounce) can condensed tomato soup
¾ cup white sugar
¾ cup cider vinegar
¾ cup vegetable oil

Steps:

  • Bring a large pot of lightly salted water to a boil; cook seashell pasta at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and rinse under cold water.
  • Mix pasta, cucumbers, onion, green bell pepper, and pimento peppers in a large bowl.
  • Whisk tomato soup, sugar, vinegar, and oil together in a bowl until smooth; pour over pasta mixture. Stir to coat. Refrigerate 12 to 24 hours before serving, stirring occasionally.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 46.3 g, Fat 15 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 146.4 mg, Sugar 16.7 g

SWEET AND SOUR BROCCOLI PASTA SALAD



Sweet and Sour Broccoli Pasta Salad image

Make and share this Sweet and Sour Broccoli Pasta Salad recipe from Food.com.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

8 ounces uncooked pasta, twists
2 cups broccoli florets
2/3 cup shredded carrot
1 medium Red Delicious apples or 1 medium golden delicious apple, cored,seeded and chopped
1/3 cup plain nonfat yogurt
1/3 cup apple juice
3 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon dried thyme leaves
lettuce leaf

Steps:

  • Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
  • Drain and rinse well under cold water until pasta and broccoli are cool.
  • Place pasta, broccoli, carrots and apple in a medium bowl.
  • Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
  • Serve on lettuce leaves.

SWEET AND SOUR PASTA SALAD



Sweet and Sour Pasta Salad image

This unusual sounding recipe is gone in a hurry to any event I take it to! Not overly sweet,or sour,it is a perfect combination of flavors sure to tantalize the taste buds. Every time I make it I am asked for the recipe. You can make it your own by adding any meats or vegetables you desire. Small chunks of cheddar cheese is tasty...

Provided by Deb Crane

Categories     Other Salads

Number Of Ingredients 12

16 oz tri-colored noodles
4 medium carrots, shredded
1 large sweet green pepper,diced
1 large sweet red pepper,diced
1 small sweet onion, diced
FOR THE DRESSING:
2 c real mayonnaise
1 can(s) (14 oz) sweetened condensed milk
3/4 c apple cider vinegar
1/2 c sugar (regular white sugar)
1 tsp salt
1/2 tsp black pepper

Steps:

  • 1. Cook noodles according to package (about 8 minutes) or until al dente. Rinse under cold water and drain.
  • 2. In a large bowl, combine the drained noodles,carrots,peppers and onions.
  • 3. In a small bowl whisk together the mayonnaise,milk, vinegar, sugar,salt and pepper. Pour over the noodle vegetable mixture and toss to coat.
  • 4. Cover and refrigerate over night. You can add any veges you like and even meat if you choose to. Cubes of cheddar cheese is also nice in this recipe.

Tips:

  • Use fresh and crisp vegetables: This will give your salad the best flavor and texture.
  • Don't overcook the pasta: Al dente pasta is the best choice for this salad because it will hold its shape and not become mushy.
  • Make the dressing ahead of time: This will allow the flavors to meld together and develop.
  • Chill the salad before serving: This will help the flavors to set and make the salad more refreshing.
  • Garnish the salad with fresh herbs or grated cheese: This will add a pop of color and flavor.

Conclusion:

Sweet and sour pasta salad is a delicious and refreshing dish that is perfect for a summer potluck or picnic. It is easy to make and can be tailored to your own preferences. With a few simple tips, you can make the best sweet and sour pasta salad that everyone will love.

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