Indulge in a symphony of flavors with our Sweet Potato Salad with Spicy Peanut Dressing, a tantalizing dish that combines the natural sweetness of roasted sweet potatoes with a zesty and savory dressing. This vibrant salad is a delightful blend of textures and tastes, featuring tender roasted sweet potatoes, crunchy roasted peanuts, refreshing cilantro, and a medley of colorful bell peppers. Drizzled with a luscious spicy peanut dressing, this salad offers a harmonious balance of sweet, spicy, and savory notes.
The accompanying recipes in this article provide a variety of options to cater to diverse dietary preferences and culinary desires. Discover the classic Sweet Potato Salad with Spicy Peanut Dressing, a vegan and gluten-free delight that showcases the harmonious fusion of flavors. For a tantalizing twist, explore the BBQ Chicken Sweet Potato Salad, where tender chicken and a smoky BBQ dressing elevate the salad to a new level of satisfaction. And for a lighter and refreshing take, the Sweet Potato Salad with Avocado Dressing offers a creamy and tangy dressing, providing a delightful contrast to the roasted sweet potatoes.
ROASTED SWEET POTATO SALAD RECIPE
Roasted Sweet Potato Salad has all the best flavors of Fall in one delicious salad. It's loaded with kale, roasted sweet potatoes, apple, pecans and goat cheese, then topped with the best maple vinaigrette.
Provided by Natasha Kravchuk
Categories Easy/Medium
Time 50m
Number Of Ingredients 17
Steps:
- Preheat oven to 425˚F. Line a large rimmed baking sheet with parchment paper or silicone liner. Toast pecans on a dry skillet over medium heat, tossing frequently for a few minutes until golden and fragrant then transfer to a plate to cool.
- Peel and dice sweet potatoes into 1/2" thick pieces and transfer them to a mixing bowl. Drizzle with 1 Tbsp olive oil, 1/2 Tbsp maple syrup, 1/2 tsp sea salt, and 1/4 tsp black pepper and toss to combine.
- Spread sweet potatoes out onto the prepared baking sheet. Bake at 425˚F for 30 minutes, flipping the sweet potatoes after 20 minutes to promote even roasting. Remove from the oven and let cool while preparing the salad.
- In a small bowl or mason jar, combine all of the ingredients for the salad dressing in the order they are listed and thoroughly whisk together until well combined. You may need to re-whisk before dressing the salad since the dressing can separate as it sits.
- Strip the kale leaves and discard the stems. Rinse and spin dry leaves then finely chop them into thin strips and transfer to a large mixing bowl. Drizzle with 3/4 of the dressing. Toss for a few minutes with two forks until kale is slightly softened, evenly coated in dressing, and reduced by about 1/4 in volume. Let salad rest for 15 minutes while you add the remaining ingredients.
- Scatter roasted and cooled sweet potatoes over the kale then sprinkle on remaining toppings: sliced apple, toasted and cooled pecans, dried cranberries, and crumbled goat cheese. Drizzle the top with the remaining 1/4 of the dressing or add to taste then enjoy.
Nutrition Facts : Calories 376 kcal, Carbohydrate 41 g, Protein 5 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 519 mg, Fiber 6 g, Sugar 18 g, UnsaturatedFat 17 g, ServingSize 1 serving
SWEET POTATO SALAD WITH SPICY PEANUT DRESSING
Steps:
- Whisk the vinegar, soy sauce, mayonnaise, ginger, sesame oil, garlic, peanut butter, chili-garlic sauce, and sugar in a medium bowl to blend.
- Add enough water to a large saucepan to reach a depth of 1/2 inch. Bring to a boil; add the sweet potatoes and cook until just tender, about 5 minutes. Drain; cool.
- Mix the sweet potatoes, dressing, peas, and green onions in a large bowl. Season the salad with salt and pepper.
- Sprinkle the salad with peanuts and serve.
- DO AHEAD
- The DRESSING can be made 4 hours ahead. Cover and refrigerate.
SWEET-POTATO SALAD WITH SPICY PEANUT DRESSING
Categories Salad Nut Potato Side Picnic Vegetarian Backyard BBQ Lunch Peanut Sweet Potato/Yam Summer Sugar Snap Pea Bon Appétit Pescatarian Dairy Free Tree Nut Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 13
Steps:
- Whisk first 9 ingredients in medium bowl to blend.
- Add enough water to large saucepan to reach depth of 1/2 inch. Bring to boil; add sweet potatoes and cook until just tender, about 5 minutes. Drain; cool.
- Mix sweet potatoes, dressing, peas, and green onions in large bowl. Season salad with salt and pepper. (Can be made 4 hours ahead. Cover and refrigerate.) Sprinkle salad with peanuts and serve.
SWEET POTATO SALAD
A delicious change from regular potato salad. Sweet potatoes are tossed with raisins and walnuts in a sweet creamy dressing. An excellent fall side dish.
Provided by Christal Holloman
Categories Salad Potato Salad Recipes Dairy-Free Potato Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 5
Steps:
- Place potatoes into a large saucepan, and fill with enough water to cover. Bring to a boil, and cook for about 8 minutes, or until tender. Drain, and cool slightly.
- In a large bowl, stir together the mayonnaise and brown sugar. Stir in the sweet potatoes, walnuts and raisins until evenly coated. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 464.9 calories, Carbohydrate 44.7 g, Cholesterol 10.4 mg, Fat 31.8 g, Fiber 4.2 g, Protein 4.4 g, SaturatedFat 4.2 g, Sodium 192.1 mg, Sugar 26.6 g
Tips:
- Use fresh sweet potatoes for the best flavor and texture. Look for firm, unblemished potatoes that are about the same size so they cook evenly.
- Roast the sweet potatoes until they are tender and slightly caramelized. This will bring out their natural sweetness and make them perfect for the salad.
- Make the dressing ahead of time so that the flavors can meld. This will also give the dressing time to thicken slightly.
- Use a variety of toppings to add flavor and texture to the salad. Some good options include crumbled feta cheese, chopped peanuts, sliced green onions, and chopped cilantro.
- Serve the salad warm or cold. It is delicious either way.
Conclusion:
Sweet potato salad with spicy peanut dressing is a delicious and healthy side dish or main course. It is easy to make and can be customized to your liking. With its sweet, savory, and spicy flavors, this salad is sure to be a hit with everyone who tries it.
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