Best 4 Sweet Potato Chips Recipe By Tasty Recipes
Crispy, golden, and irresistibly addictive, homemade sweet potato chips are a healthier alternative to traditional potato chips. Made with just a few simple ingredients, these chips are a perfect snack for any occasion. This recipe provides three delicious variations: classic, Cajun, and cinnamon sugar. Whether you prefer savory or sweet, there's a flavor for everyone. Let's dive into the kitchen and create a delightful and nutritious snack that will satisfy your cravings without sacrificing your health.
Here are our top 4 tried and tested recipes!
SWEET POTATO CHIPS
My husband never cared for sweet potatoes until he married me. I tell him it must be my cooking! He can't resist dipping into a bowl of these crunchy chips. They're a nice change from regular potato chips.-Janelle Lee, Appleton, Wisconsin.
Provided by Taste of Home
Categories Side Dishes Snacks
Time 20m
Yield 5 servings.
Number Of Ingredients 3
Steps:
- Soak potatoes in 2-qt. of ice water for 1 hour; drain and pat dry., In an electric skillet or deep fryer, heat oil to 375°. Fry potatoes, seven or eight slices at a time, 1-2 minutes or until golden brown on both sides, turning once. Drain on paper towels; sprinkle with salt.
Nutrition Facts : Calories 136 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein.
SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
- Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams
2-MINUTE SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: sweet potato, salt
Provided by Crystal Hatch
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Working in batches, place the sliced sweet potatoes on a piece of parchment paper and sprinkle with salt.
- Microwave for 2 minutes and 30 seconds, flipping halfway, until the chips begin to brown. Continue to microwave at 30 second intervals if necessary.
- Allow to cool
- Enjoy!
Nutrition Facts : Calories 114 calories, Carbohydrate 27 grams, Fat 0 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams
BAKED SWEET POTATO CHIPS
The next time you have the hungries, don't reach for high-fat junk food. Instead, spend a few minutes preparing these oven-baked sweet potato slices from our Test Kitchen.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 dozen chips.
Number Of Ingredients 7
Steps:
- Cut potatoes into 1/8-in. slices; spray both sides of slices with cooking spray. In a large bowl, combine seasonings. Add the potatoes; toss gently to coat. , Arrange in a single layer in two 15x10x1-in. baking pans coated with cooking spray., Bake, uncovered, at 400° for 20-25 minutes or until potatoes are golden brown and tender, turning several times
Nutrition Facts : Calories 0g sugar total. Diabetic Exchanges
Tips:
- For crispier chips, slice the potatoes as thinly as possible. A mandoline slicer is a great tool for this.
- Soak the potato slices in cold water for at least 30 minutes before baking. This will help to remove the starch from the potatoes, which will make them crispier.
- Toss the potato slices with a little bit of olive oil, salt, and pepper before baking. This will help them to brown and crisp up.
- Bake the potato slices in a single layer on a baking sheet. This will help them to cook evenly.
- Bake the potato slices at a high temperature (400 degrees Fahrenheit or 200 degrees Celsius) for a short amount of time (15-20 minutes). This will help them to crisp up without burning.
- Let the potato chips cool completely before serving. This will help them to crisp up even more.
Conclusion:
Sweet potato chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of fiber, vitamins, and minerals. They are also a low-calorie food that is easy to make. With a few simple ingredients and a little bit of time, you can make your own delicious sweet potato chips at home.
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