Embark on a culinary journey with our tantalizing Sweet Potato and Apple Salad, a vibrant fusion of flavors and textures that will delight your palate. This delectable dish seamlessly blends the natural sweetness of roasted sweet potatoes, the crisp freshness of apples, the tangy zest of lemon, and the aromatic warmth of spices. Drizzled with a luscious honey-lemon dressing, each bite offers a harmonious balance of sweet, savory, and tangy notes. This versatile salad can be served as a refreshing side dish, a light lunch, or even as a delightful appetizer. Its vibrant colors and enticing aroma will captivate your senses, making it a perfect addition to any occasion.
In addition to the Sweet Potato and Apple Salad, this article also features a collection of equally enticing recipes that cater to various dietary preferences and culinary desires. "The Best Potato Salad You'll Ever Have" promises to elevate your classic potato salad game with its creamy and flavorful dressing. For those seeking a lighter option, "The Ultimate Green Salad" offers a symphony of crisp greens, fresh vegetables, and a tangy vinaigrette dressing. If you're craving something warm and comforting, "Grandma's Mac and Cheese" will indulge you with its velvety cheese sauce and perfectly cooked pasta. And for a sweet treat, "The Perfect Chocolate Chip Cookies" will satisfy your cravings with their chewy texture and rich chocolate flavor.
Whether you're a seasoned cook or just starting your culinary adventure, these recipes are designed to inspire and guide you in creating delicious and memorable meals. So, gather your ingredients, prepare your taste buds, and let's embark on this culinary exploration together!
ROASTED SWEET POTATO AND APPLE SALAD RECIPE BY TASTY
Here's what you need: olive oil, apple cider vinegar, honey, dijon mustard, salt, ground black pepper, ground cinnamon, sweet potato, boneless, skinless chicken breast, olive oil, salt, ground black pepper, paprika, apple, baby spinach, feta cheese, walnuts
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 400˚F (200˚C).
- In a measuring cup, add the olive oil, apple cider vinegar, honey, mustard, salt, pepper, and cinnamon and whisk to combine.
- Place sweet potatoes and chicken breast on a parchment paper-lined sheet tray and season with olive oil, salt, pepper, and paprika.
- Bake until chicken is cooked through and sweet potatoes are tender, 15-18 minutes.
- Slice the chicken breast.
- Toss the sweet potatoes and sliced chicken with the sliced apples, feta, and walnuts and drizzle with vinaigrette.
- Enjoy!
Nutrition Facts : Calories 604 calories, Carbohydrate 38 grams, Fat 37 grams, Fiber 7 grams, Protein 32 grams, Sugar 21 grams
SWEET POTATO, CELERY, AND APPLE SALAD
Steps:
- In a small bowl, whisk lemon juice, ginger, and oil. Season with salt and pepper.
- In another bowl, combine sweet potato, apple, celery, scallions, radishes, sesame seeds, and cilantro.
- Drizzle dressing over salad and season with salt and pepper.
SWEET POTATO APPLE SALAD
Enjoy this delicious sweet potato and apple salad that's sprinkled with walnut - a tasty side dish.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In 4- to 6-quart Dutch oven, place steamer basket; add 1/2 inch water (water should not touch bottom of basket). Place sweet potatoes in basket; cover tightly and heat to boiling. Reduce heat to low; steam covered 16 to 17 minutes or until tender. Plunge potatoes into ice water until cold; drain.
- Meanwhile, sprinkle walnuts in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until golden brown.
- In large bowl, sprinkle apples with sugar and lime juice; toss gently to coat. Stir in sweet potatoes, raisins, salt and 3 tablespoons of the walnuts.
- In small bowl, stir together yogurt and mayonnaise. Pour over sweet potato mixture; toss gently to coat. Sprinkle with remaining 1 tablespoon walnuts. Cover; refrigerate at least 2 hours or up to 12 hours.
Nutrition Facts : Calories 240, Carbohydrate 50 g, Fat 1/2, Fiber 6 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg
SWEET POTATO AND APPLE SALAD
A wonderful side dish / salad to serve either straight from the oven or to let come to room temperature for serving. Makes it a wonderful choice during a dinner party since it can cool and still be a delicious. Found in an old Cooking Light magazine. Servings are 1/2 cup in size (I have edited this recipe to reflect a better perception of servings based on reviews)
Provided by HokiesMom
Categories Yam/Sweet Potato
Time 1h10m
Yield 10 , 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F Wash, peel and cube the sweet potatoes (1 1/2" cubes).
- Combine potatoes and onion in a 13x9" baking dish.
- Combine sugar, orange juice, oil, lemon juice, salt and black pepper in a small bowl. Then pour this over the potato mixture - tossing well to coat.
- Cover baking dish and bake at 350F for 30 minutes (stir occasionally).
- Wash and cube the Granny Smith apples (1" cubes). Stir in the apple cubes to the casserole and then bake covered an additional 15 minutes or until apple is tender.
- Uncover dish and bake an additional 5 minutes.
ROASTED SWEET POTATO, APPLE, AND ONION SALAD
Steps:
- 1. Preheat oven to 425°F. 2. In large baking pan, combine olive oil, garlic, and rosemary. Add sweet potatoes and toss to coat. Cook, turning potatoes as they color, for 35 minutes until tender and lightly browned. Remove garlic from pan, peel, and mash. 3. Meanwhile, in large skillet, heat maple syrup over medium heat. Remove skillet from heat and add bourbon. Return to medium heat and cook for 1 minute. Transfer to large bowl, and whisk in vinegar, pumpkin seed oil, mustard, salt, pepper, and mashed garlic. 4. Add apples, onion, and sweet potatoes and toss to combine. Serve the salad warm, at room temperature, or chilled.
SWEET POTATO AND APPLE SALAD
Steps:
- Mix the sweet potatoes, apples, currants and pecans in a large bowl. Combine the juices, vinegar, mustard, garlic, salt and pepper in a small bowl. Whisk together, then add the oil in a thin stream, whisking constantly. Pour over the salad, toss well to combine well, then refrigerate overnight before serving.
SWEET POTATO APPLE SALAD
This is a version of an old family recipe. Very popular with our chicken dishes, it's colorful, sweet and fruity. I like to cook fresh sweet potatoes when preparing this salad, but you can use canned if you need to save time.-The Raspberry Room, Elwin, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 32 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, gently toss first six ingredients. Combine whipped topping and Miracle Whip; fold into fruit mixture. Cover and chill at least 1 hour.
Nutrition Facts :
Tips:
- For the best flavor and texture, choose sweet potatoes that are firm and smooth, with no bruises or blemishes.
- To save time, you can boil or microwave the sweet potatoes in advance and then chill them before assembling the salad.
- If you don't have any pecans on hand, you can substitute another type of nut, such as walnuts or almonds.
- For a vegan version of the salad, omit the feta cheese and use a plant-based yogurt or dressing instead.
- Feel free to add other ingredients to your salad, such as roasted chickpeas, crumbled bacon, or dried cranberries.
Conclusion:
This sweet potato apple salad is a delicious and healthy way to enjoy your favorite fall flavors. It's perfect for a light lunch or dinner, and it's also a great side dish for your holiday table. With its sweet potatoes, apples, pecans, and tangy dressing, this salad is sure to be a hit with everyone who tries it.
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