Best 3 Sweet Plain Indian Lassi Recipes

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**Lassi: A Refreshing and Versatile Yogurt-Based Beverage from India**

Lassi is a traditional Indian yogurt-based beverage that has been enjoyed for centuries. It is made by blending yogurt with water, spices, and sometimes fruit or sugar. Lassi is a popular drink in India and is often served as a refreshing accompaniment to meals or as a snack. There are many different variations of lassi, each with its own unique flavor profile. This article provides recipes for three popular lassi variations: sweet plain lassi, mango lassi, and salted lassi.

**Sweet Plain Lassi:** This classic lassi recipe is made with yogurt, water, sugar, and cardamom powder. It is a simple but delicious drink that is perfect for any occasion.

**Mango Lassi:** This popular lassi variation is made with yogurt, water, mango pulp, sugar, and cardamom powder. It is a sweet and creamy drink that is perfect for a hot summer day.

**Salted Lassi:** This savory lassi recipe is made with yogurt, water, salt, and cumin powder. It is a refreshing and tangy drink that is perfect for a light lunch or dinner.

Let's cook with our recipes!

LASSI RECIPE (SWEET, SALT & MINT FLAVORS)



Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 17

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

  • Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
  • Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

MANGO-MINT LASSI WITH INDIAN SWEET SPICES



Mango-Mint Lassi with Indian Sweet Spices image

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

Provided by Jonathan

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 3

Number Of Ingredients 8

1 large mango - peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs fresh mint for garnish

Steps:

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

Tips:

  • Use chilled ingredients: The colder the ingredients, the more refreshing the lassi will be. If possible, chill the yogurt, milk, and sugar before making the lassi.
  • Adjust the consistency: The consistency of lassi can be adjusted by adding more or less milk. For a thicker lassi, use less milk. For a thinner lassi, use more milk.
  • Add flavorings: Lassi can be flavored with a variety of ingredients, such as fruits, spices, or nuts. Some popular flavorings include mango, strawberry, saffron, cardamom, and pistachio.
  • Serve immediately: Lassi is best served immediately after it is made. It can be enjoyed as a drink or as a dessert.

Conclusion:

Lassi is a delicious and refreshing yogurt-based drink that is popular in India and other parts of South Asia. It is a versatile drink that can be enjoyed plain or flavored with a variety of ingredients. Lassi is a good source of calcium, protein, and probiotics, which are beneficial for gut health. It is also a good way to cool down on a hot day.

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