Best 4 Sweet Chili Ginger Seared Tuna Recipes

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Indulge in a culinary journey with Sweet Chili Ginger Seared Tuna, a symphony of flavors that tantalizes your taste buds. This delectable dish features succulent tuna steaks, seared to perfection and enveloped in a tantalizing glaze of sweet chili and ginger. The glaze, a harmonious blend of sweet, tangy, and spicy, elevates the tuna to a new level of culinary delight. Accompanying the seared tuna are three distinct sauces, each adding its own unique dimension to the dish. The creamy avocado sauce provides a cooling contrast to the spicy glaze, while the tangy lemon-tahini sauce offers a burst of citrusy freshness. Last but not least, the sweet and savory teriyaki sauce adds a touch of umami that brings the entire dish together. Whether you prefer your tuna seared, grilled, or pan-fried, this recipe provides variations to suit your cooking preferences.

Here are our top 4 tried and tested recipes!

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

SEARED AHI TUNA WITH WATERCRESS, CHILE, AND GINGER SALAD



Seared Ahi Tuna with Watercress, Chile, and Ginger Salad image

This Thai influenced tuna steak with a light and aromatic salad is ideal for summer.

Provided by Alex Bluett

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h35m

Yield 2

Number Of Ingredients 14

1 tablespoon minced fresh ginger
3 tablespoons lime juice
4 teaspoons fish sauce
2 teaspoons white sugar
salt and pepper to taste
¼ cup olive oil
1 clove garlic, minced
1 teaspoon grated lime zest
½ fresh red chile pepper, seeded and minced
1 bunch cilantro, stems and leaves separated
2 (8 ounce) tuna steaks
1 bunch watercress, trimmed
12 cherry tomatoes, halved
½ fresh red chile pepper, cut into matchsticks

Steps:

  • Whisk together the ginger, lime juice, fish sauce, sugar, salt and pepper in a bowl until the sugar has dissolved. Slowly whisk in olive oil until incorporated. Set aside and refrigerate half of this mixture to be used as a salad dressing later. Whisk the garlic, lime zest, minced chile pepper, and cilantro stems into the marinade. Coat the tuna steaks with the marinade, cover, and let stand for 1 hour at room temperature.
  • Preheat a large, heavy-bottomed skillet over medium-high heat. Once the skillet is very hot, remove the tuna from the marinade, and place into the skillet. Sear the tuna until golden brown on both sides, and cooked to your desired degree of doneness, about 2 minutes per side for medium, depending on thickness.
  • Place the watercress in a large bowl with the cilantro leaves, cherry tomatoes, and sliced chile pepper. Pour in the reserved dressing, and toss to mix. Serve the seared tuna on a bed of salad.

Nutrition Facts : Calories 564.8 calories, Carbohydrate 17 g, Cholesterol 102.4 mg, Fat 29.9 g, Fiber 3.2 g, Protein 58.4 g, SaturatedFat 4.4 g, Sodium 889.5 mg, Sugar 6.7 g

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

SOY GINGER-SEARED AHI TUNA



Soy Ginger-Seared Ahi Tuna image

We had something similar to this on our honeymoon! I love the pickled cucumbers! Found on tastebook.com posted by Bride&GroomFirst! Prep time does not include marinade time which is either 30 minutes or 2 hours. We usually go with the 30 minute option.

Provided by SarahBeth

Categories     Tuna

Time 35m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 14

3/4 cup dry sherry
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon honey
2 medium garlic cloves, minced
2 teaspoons fresh lime juice
1 teaspoon Asian chili sauce
1 teaspoon peeled and finely chopped ginger
2 ahi tuna steaks (sushi grade)
1 cup cucumber, sliced paper thin lengthwise and seeds
1/4 red onion, sliced paper thin
1/4 cup seasoned rice vinegar
vegetable oil, for brushing
2 teaspoons dark sesame oil

Steps:

  • Combine the sherry, soy sauce, honey, garlic, lime juice, chili sauce, and ginger in small sauce pan. Put the tuna steaks in a baking dish and pour a quarter cup of the marinade over the steaks. Let stand at room temperature for 30 minutes (or refrigerated for up to two hours).
  • Prepare a medium-hot charcoal fire or preheat a gas grill to medium-high. (We like to use our indoor grill pan in the winter - just make sure it is smoking hot.).
  • Remove the tuna steaks from marinade and pat dry. Brush the steaks on both sides with vegetable oil. Grill, turning once, for 3 to 5 minutes on each side. Be careful, as the tuna will get dry if overcooked.
  • Meanwhile, put the remaining marinade in a small saucepan over medium-high heat and cook until reduced to syrupy consistency, about 10-15 minutes. Remove from heat and stir in sesame oil. Serve the tuna teaks with the soy-ginger glaze and top with a heaping portion of the pickled cucumbers.
  • Pickled Cuke Preparation
  • Put the cukes and red onion in a small bowl. Add the vinegar and toss to coat evenly. Cover with plastic wrap and refrigerate for at least 15 minutes or up to 2 days.

Tips:

  • Choose the freshest tuna possible. Look for tuna that is firm to the touch and has a bright red color. Avoid tuna that is brownish or has a slimy texture.
  • Sear the tuna over high heat. This will help to create a nice crust on the outside of the tuna while keeping the inside rare and juicy.
  • Use a good quality sweet chili sauce. This is the key ingredient in the dish, so make sure to choose one that you like the taste of.
  • Don't overcook the tuna. Tuna is a delicate fish, so it's important to cook it quickly over high heat. Otherwise, it will become dry and tough.
  • Serve the tuna immediately. Tuna is best enjoyed when it is fresh off the grill. Leftovers can be stored in the refrigerator for up to 2 days.

Conclusion:

Sweet chili ginger seared tuna is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tuna is cooked quickly over high heat, so it remains rare and juicy on the inside. The sweet chili ginger sauce adds a sweet, spicy, and tangy flavor to the tuna. This dish is sure to please everyone at the table.

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