Indulge in the delectable flavors of Sweet and Sour Chicken Livers, a culinary delight that tantalizes your taste buds with its perfect balance of sweet, sour, and savory notes. Prepared using fresh chicken livers, this dish is coated in a crispy batter then smothered in a luscious homemade sauce made from scratch. With step-by-step instructions, this recipe ensures a flavorful and satisfying meal that will impress your family and friends. Additionally, this article offers a collection of variations to cater to different dietary preferences and tastes. From a gluten-free option to a spicy version, there's a Sweet and Sour Chicken Livers recipe for every palate.
Let's cook with our recipes!
SWEET-AND-SOUR CHICKEN LIVERS
Provided by FDFW
Time 29m
Yield 4
Number Of Ingredients 10
Steps:
- In a saucepan, saute chicken livers in oil for 8-10 minutes or until juices run clear. Add green peppers, pineapple and salt. Saute until peppers are tender. Meanwhile, in a saucepan, combine sugar, cornstarch, broth, vinegar and soy sauce until smooth. Bring to a boil, then reduce heat. Cook and stir for 2 minutes or until thickened and bubbly. Pour over chicken livers. Serve over rice.
EASY SWEET AND SOUR CHICKEN
This a really easy recipe that the whole family will enjoy! Serve over rice.
Provided by wmbloomer
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Combine flour, garlic powder, salt, and black pepper in a shallow dish.
- Roll and coat chicken cubes in flour mixture.
- Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
- Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
- Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
- Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
- Return chicken to the skillet.
- Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
- Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g
SWEET & SOUR CHICKEN LIVERS & HEARTS
Steps:
- 1. Stir the apple juice, brown sugar, red wine vinegar, cornstarch and soy sauce. Set aside.
- 2. Add the oil to a wok or skillet. Add the garlic and stir fry 30 seconds. Add the carrots and green onions and stir fry 1 minute. Add the chicken livers and hearts and stir fry 4 minutes.
- 3. Pour in the sauce and cook until thickened and bubbly. Stir in the apple and cook 1 more minute. Serve over rice.
SWEET AND SOUR LIVER
Provided by Food Network
Yield 6 servings
Number Of Ingredients 10
Steps:
- Beat the egg with a pinch of salt. Lightly flour the slices of liver, shake off the excess, and dip them first into the beaten egg and then into the breadcrumbs.
- In a large heavy skillet, over a medium high heat, melt the butter and quickly sear the liver until brown on both sides. Turn the liver only once to avoid overcooking. Remove the liver to a platter and cover with loosely tented foil to keep warm.
- To the same skillet, over a low heat, add the shallots and cook 3 to 4 minutes. Add the lime juice and sugar, stirring until the sugar is dissolved. Add the lime segments. Pour this mixture over the liver and garnish with slices of hard cooked egg.
- Serve with braised green cabbage.
SWEET-AND-SOUR CHICKEN LIVERS
My children didn't like liver but I knew it was good for them so I decided to hide it by substituting chicken livers in a sweet-and-sour pork recipe. My kids loved it...and they never knew the difference!-Diane Murdock, Charlotte Courthouse, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, saute chicken livers in oil for 8-10 minutes or until juices run clear. Add green peppers, pineapple and salt; saute until peppers are tender. Meanwhile, in a saucepan, combine sugar, cornstarch, broth, vinegar and soy sauce until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes or until thickened and bubbly. Pour over chicken livers. Serve over rice.
Nutrition Facts :
Tips:
- Choose fresh chicken livers: Look for livers that are plump, smooth, and have a deep red color. Avoid any livers that are bruised, discolored, or have an off odor.
- Soak the chicken livers in milk: This helps to remove any impurities and mellows out the flavor of the livers.
- Dredge the chicken livers in flour: This helps to create a crispy coating on the livers.
- Cook the chicken livers over medium heat: This helps to prevent them from becoming tough and overcooked.
- Add the sauce to the chicken livers at the end of cooking: This helps to prevent the sauce from burning.
Conclusion:
Sweet and sour chicken livers are a delicious and easy-to-make dish that can be enjoyed by people of all ages. The combination of sweet, sour, and savory flavors is sure to tantalize your taste buds, and the chicken livers are a good source of protein and iron. So next time you're looking for a quick and easy meal, give sweet and sour chicken livers a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love