Best 5 Sweet And Easy Spaghetti Squash Recipes
**Savor the Sweetness of Spaghetti Squash: A Medley of Tasty Recipes**
Embark on a culinary journey with spaghetti squash, a unique and versatile vegetable that transforms into tender, spaghetti-like strands when cooked. Discover a collection of delectable recipes that showcase the diverse flavors and textures of this extraordinary ingredient. From savory main courses to sweet and tangy side dishes, each recipe promises a delightful experience for your taste buds. Whether you're seeking a hearty weeknight dinner, a light and refreshing lunch, or a satisfying vegetarian option, this article offers an array of culinary creations to suit every palate. Get ready to explore the endless possibilities of spaghetti squash and elevate your meals to new heights of flavor and enjoyment.
**Recipes Included:**
1. **Savory Spaghetti Squash with Roasted Vegetables:** A symphony of flavors and textures, this recipe combines roasted vegetables, tangy sauce, and tender spaghetti squash for a wholesome and satisfying meal.
2. **Creamy Pesto Spaghetti Squash:** Indulge in a rich and flavorful dish featuring spaghetti squash smothered in a creamy pesto sauce. Topped with Parmesan cheese and pine nuts, it's a delightful combination of creamy, nutty, and herbaceous flavors.
3. **Sweet and Tangy Spaghetti Squash with Chili Lime Sauce:** Experience a tantalizing blend of sweet and tangy flavors in this unique recipe. Spaghetti squash is tossed in a zesty chili lime sauce and roasted to perfection, creating a vibrant and flavorful side dish.
4. **Spaghetti Squash Pad Thai:** Embark on a flavorful journey to Thailand with this innovative recipe. Spaghetti squash stands in for traditional noodles, stir-fried with a medley of vegetables, a tangy peanut sauce, and a sprinkle of crushed peanuts for an authentic Thai experience.
5. **Spaghetti Squash Casserole with Sausage and Spinach:** Comfort food at its finest, this casserole combines spaghetti squash, savory sausage, spinach, and a creamy sauce. Topped with a golden brown cheese crust, it's a hearty and satisfying dish perfect for a family dinner.
6. **Sweet Potato and Black Bean Stuffed Spaghetti Squash:** Explore a vegetarian delight with this flavorful stuffed spaghetti squash. A savory filling of sweet potatoes, black beans, corn, and spices is nestled inside tender spaghetti squash, making for a colorful and satisfying meal.
7. **Cheesy Spaghetti Squash with Bacon and Broccoli:** Indulge in a cheesy and flavorful creation that combines spaghetti squash, crispy bacon, tender broccoli, and a creamy cheese sauce. Each bite offers a delightful balance of textures and flavors.
8. **Spaghetti Squash Fritters with Avocado Ranch Dip:** Enjoy a crispy and flavorful appetizer or snack with these spaghetti squash fritters. Shredded spaghetti squash is combined with herbs, cheese, and spices, then fried until golden brown. Served with a creamy avocado ranch dip, they're a delightful treat for any occasion.
EASY SPAGHETTI SQUASH SPAGHETTI
This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick.
Provided by Tracy E
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
- Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
- Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.
Nutrition Facts : Calories 180 calories, Carbohydrate 24.3 g, Cholesterol 2.2 mg, Fat 9.5 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 175.2 mg
SWEETENED SPAGHETTI SQUASH
Easy sweet squash. I also use acorn and buttercup squash for this recipe. My family loves when I make this.
Provided by JENN_77
Categories Side Dish Vegetables Squash
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Line a large baking dish with aluminum foil.
- Generously spread the softened butter over the flesh of the squash; lie in the prepared baking dish with the cut sides facing down.
- Bake in the preheated oven for 30 minutes. Flip the squash and put about half the butter and about half the brown sugar in each of the cavities of the squash halves. Return to the oven until the outer shell is soft, about 10 minutes more. Spoon the flesh of the squash into a bowl to serve.
Nutrition Facts : Calories 208.3 calories, Carbohydrate 25.6 g, Cholesterol 30.5 mg, Fat 12.5 g, Protein 1.3 g, SaturatedFat 7.5 g, Sodium 115.4 mg, Sugar 13.3 g
SWEET AND TASTY SPAGHETTI SQUASH
I love spaghetti squash. It can be so versatile- try this recipe and tell me you love it! This sweet and savory and full of cinnamon, brown sugar and cheese and butter, and honey and Italian seasoning- again what's not to like!!! It's quick and easy in the microwave too! 10 minutes in the microwave or 50 minutes in the oven- you choose.
Provided by Pat Duran @kitchenChatter
Categories Vegetables
Number Of Ingredients 9
Steps:
- For Oven or microwave prepare squash by: Cutting the squash in half lengthwise and remove seeds.
- For Oven: Preheat oven to 450^. In one squash half, combine brown sugar, 3 Tablespoons butter, cinnamon, salt and pepper. In the other half, combine 2 Tablespoons cheese, 3 Tablespoons butter and salt and pepper.
- Place both halves in a 9x13-inch baking dish and add the broth to the pan. Cover with foil and bake until tender about 50 minutes. Scrape into strands(still in the shell) Drizzle with honey and Italian seasoning and remaining cheese.
- For microwave: Cut and seed as above.Combine ingredients same as above for inside the squash in each half. Place in microwave safe dish add the broth and cover with plastic wrap and press to seal it to the dish(so it will steam). Microwave on high for about 10-12 minutes. Remove plastic wrap carefully as the steam will burn you. Scrap as above with remaining directions the same as above. This is the only difference- Place in microwave safe dish, seal with plastic wrap, Microwave for 10 to 12 minutes or until it test tender. Remove from microwave and follow above directions for scraping and seasoning and honey.
SWEET SPAGHETTI SQUASH
Make and share this Sweet Spaghetti Squash recipe from Food.com.
Provided by IronChefArtemslore
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Prick Squash all over with a fork. Place it in a loaf pan or pie plate (you will need a container to catch the juices). Put it in the oven, with the timer set for one hour.
- Heat a fry pan on the stove top on high till hot, then turn the heat down to medium high, and in cook the onion till tender
- Turn the heat down to medium. Then add the garlic, broth, wine, apricot preserves, dried apricots, and raisins to the onions. Simmer till the preserves are well incorporated and the sauces has been slightly reduced.
- Salt and pepper to taste
- When the timer goes off it is time to plate out your meal. Cut the squash in half. Use a fork to pull out the fibers of the spaghetti squash. Place about a cup of squash on each place. Top with one fourth of the sauce.
- Note: To save time and electricity I usually bake my squash when I already have the oven lit to cook another dish. The squash does not absorb the flavor of the other food in the oven.
Nutrition Facts : Calories 243.1, Fat 0.7, SaturatedFat 0.1, Sodium 34.9, Carbohydrate 57.2, Fiber 2.1, Sugar 33, Protein 2.2
SWEET & EASY SPAGHETTI SQUASH
Make and share this Sweet & Easy Spaghetti Squash recipe from Food.com.
Provided by MeShell
Categories Dessert
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Cut spaghetti squash length wise. Scoop out seeds and discard.
- Place in 2-quart dish add 1/4 cup water to bottom of dish. Cover with plastic wrap.
- Cook in microwave on high for 6-10 minutes.
- Remove from microwave and use fork to comb squash out of shell into serving bowls.
- Top with margarine and brown sugar.
- Enjoy!
Nutrition Facts : Calories 116.9, Fat 0.9, SaturatedFat 0.6, Sodium 180.1, Carbohydrate 28.1, Sugar 26.6
Tips:
- Choose the right spaghetti squash: Look for spaghetti squash that is firm and has a deep yellow color. Avoid squash that is soft or has blemishes.
- Cook the spaghetti squash properly: To ensure that the spaghetti squash is cooked evenly, pierce it with a fork several times before baking. You can also microwave the squash for a quicker cooking method.
- Let the spaghetti squash cool before handling: The spaghetti squash will be very hot after cooking, so let it cool for a few minutes before handling it.
- Use a fork to scrape the spaghetti squash: Once the spaghetti squash is cool enough to handle, use a fork to scrape the flesh into spaghetti-like strands.
- Season the spaghetti squash to taste: You can season the spaghetti squash with a variety of herbs and spices to taste. Some popular options include salt, pepper, garlic powder, and Italian seasoning.
- Serve the spaghetti squash with your favorite toppings: Spaghetti squash can be served with a variety of toppings, such as meatballs, tomato sauce, pesto, or cheese.
Conclusion:
Spaghetti squash is a delicious and healthy alternative to traditional pasta. It is low in calories and carbohydrates, and it is a good source of vitamins and minerals. With its mild flavor and versatility, spaghetti squash can be used in a variety of dishes. Whether you are looking for a healthy weeknight dinner or a fun and creative way to enjoy vegetables, spaghetti squash is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
