Best 2 Supreme Green Smoothie Recipes

Indulge in the Supreme Green Smoothie, a symphony of flavors and nutrients that will revitalize your body and soul. This delectable smoothie combines the refreshing taste of spinach, kale, and romaine lettuce with the sweet tang of apples and bananas, creating a perfect balance of flavors. It's a nutrient-rich powerhouse, packed with antioxidants, vitamins, and minerals to boost your immunity and overall well-being.

**The Supreme Green Smoothie:**

This recipe features a combination of spinach, kale, romaine lettuce, apples, bananas, almond milk, and Greek yogurt, providing a rich source of vitamins A, C, and K, as well as calcium, potassium, and fiber. It's a filling and satisfying smoothie that will keep you energized throughout the day.

**The Tropical Green Smoothie:**

Experience a tropical paradise in a glass with this vibrant smoothie. It blends pineapple, mango, banana, spinach, and almond milk, creating a tropical explosion of flavors. This recipe is rich in vitamin C, potassium, and antioxidants, making it a perfect choice for a refreshing and nutritious treat.

**The Berry Green Smoothie:**

Indulge in a burst of berrylicious goodness with this delectable smoothie. Featuring a blend of strawberries, blueberries, raspberries, spinach, and almond milk, this recipe is a treasure trove of antioxidants and essential vitamins. It's a delightful and refreshing way to kick-start your day or refuel after a workout.

**The Detox Green Smoothie:**

Embrace a healthier lifestyle with this detoxifying green smoothie. It combines spinach, kale, cucumber, and celery with lemon juice and ginger, creating a refreshing and invigorating drink. This recipe is packed with antioxidants, aiding in detoxification and promoting overall well-being.

**The Protein Green Smoothie:**

Fuel your body with the Protein Green Smoothie, a powerhouse of energy and nutrition. This recipe includes spinach, kale, banana, Greek yogurt, almond milk, and protein powder, providing a substantial dose of protein, calcium, and essential vitamins. It's a perfect choice for a post-workout recovery or a protein-packed breakfast.

Check out the recipes below so you can choose the best recipe for yourself!

SUPER GREEN SMOOTHIE

Super Green Smoothie image

Provided by Food Network Kitchen

Categories beverage

Time 10m

Yield 1 smoothie

Number Of Ingredients 9

Ingredients

2 cups chopped mixed greens (such as kale, spinach, and/or Swiss chard)
1 1/2 cups cold coconut water
1 cup frozen pineapple chunks
1 green apple, peeled and chopped
1/2 avocado
2 teaspoons greens powder
2 teaspoons honey or agave
2 teaspoons grated fresh ginger
2 teaspoons fresh lemon juice

Steps:

Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.

GREEN SMOOTHIE SUPREME

Green Smoothie Supreme image

Taste more like a dessert than the healthy meal that it is.

Provided by Charlotte Shannon @4Char

Categories Other Breakfast

Number Of Ingredients 7

Ingredients

1 cup(s) unsweetened almond milk (sprouted is prefered when possible) vanilla flavoring optional
1 teaspoon(s) cinnamon
1 teaspoon(s) spirulina powder (optional)
1 cup(s) kale (handful)
1 cup(s) baby spinach (handful)
1 to 2 large frozen banana(s)
1 - stevia to taste (optional)

Steps:

Blend in Blender on low (Vita-Mix is my favorate) Almond Milk Cinnamon Spirulina Stevia
Add Kale Spinach Blend on High until Liquified
Add Frozen Banana (Broken into pieces) Blend on High until smooth

Tips:

Choose leafy greens high in nutrients: Kale, spinach, and Swiss chard are excellent options.
Use a variety of fruits and vegetables: This will ensure your smoothie is packed with vitamins, minerals, and antioxidants.
Add healthy fats: Avocado, nuts, and seeds are all great sources of healthy fats that will help you feel full and satisfied.
Use a liquid base: Water, almond milk, or coconut water are all good options.
Add a natural sweetener: Honey, maple syrup, or fruit are all good ways to sweeten your smoothie without adding refined sugar.
Experiment and have fun!: There are endless possibilities when it comes to making green smoothies. So experiment and find a combination that you love.

Conclusion:

Green smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, antioxidants, and healthy fats. By following these tips, you can make a green smoothie that is both delicious and good for you. So what are you waiting for? Start blending today!