Best 5 Super Seven Spinach Salad Recipes
**Super Seven Spinach Salad: A Refreshing and Nutritious Medley of Flavors**
Indulge in a culinary journey with the Super Seven Spinach Salad, a vibrant and flavor-packed dish that will elevate your taste buds and nourish your body. This salad is a symphony of textures and flavors, featuring a medley of fresh spinach, crisp bacon, sweet strawberries, tangy goat cheese, nutty almonds, and a delightful honey mustard dressing. Each ingredient brings a unique element to the dish, creating a harmonious balance that will leave you craving more. With its vibrant colors and irresistible taste, the Super Seven Spinach Salad is a perfect choice for a light lunch, a refreshing side dish, or a healthy snack. Get ready to tantalize your taste buds and embark on a culinary adventure with this exceptional salad.
**Additional Recipes to Explore:**
* **Spinach and Strawberry Salad with Poppy Seed Dressing:** This light and refreshing salad combines the sweetness of strawberries with the earthy flavor of spinach, topped with a creamy poppy seed dressing.
* **Spinach Salad with Warm Bacon Dressing:** Savor the smoky and savory flavors of bacon in this warm bacon dressing, drizzled over a bed of fresh spinach and crisp croutons.
* **Spinach and Feta Salad with Lemon-Tahini Dressing:** Experience the tangy and zesty flavors of feta cheese and lemon-tahini dressing, perfectly complementing the mild taste of spinach.
* **Spinach and Avocado Salad with Cilantro-Lime Dressing:** Enjoy a burst of freshness with this vibrant salad featuring creamy avocado, tangy cilantro-lime dressing, and a hint of spice from jalapeños.
* **Spinach and Chickpea Salad with Honey Mustard Dressing:** Discover a delightful combination of textures and flavors with this salad, featuring chickpeas for a boost of protein and a tangy honey mustard dressing.
* **Spinach and Quinoa Salad with Roasted Vegetables:** Indulge in a hearty and wholesome salad with quinoa, roasted vegetables, and a balsamic vinaigrette dressing, providing a perfect balance of flavors and nutrients.
* **Spinach and Salmon Salad with Lemon-Dill Dressing:** Savor the delicate flavors of salmon and the freshness of spinach, enhanced by a zesty lemon-dill dressing, making this salad a light and flavorful meal.
SUPER SIMPLE SPINACH SALAD
A simple but divine spinach salad with homemade balsamic vinaigrette!
Provided by Kathryn
Categories Salads
Time 5m
Number Of Ingredients 5
Steps:
- Put your spinach into a big bowl. If you're using any add-ins, go ahead and add them now. (See notes for ideas.)
- Mix all of the dressing ingredients together in a small jar or container with a tight-fitting lid. Shake them up until it's well mixed.
- Pour the dressing over the spinach right before you're ready to serve.
- Enjoy!
Nutrition Facts : Calories 103 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 213 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
SUPER SPINACH SALAD
Provided by Donna Chase
Categories Salad Blender Food Processor Egg Mushroom Quick & Easy High Fiber Lunch Bacon Spinach Winter Bon Appétit Colorado Dairy Free Peanut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
- Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.
SUPER SPINACH SALAD
Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
SUPER EASY SPINACH AND RED PEPPER SALAD
This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree.
Provided by CANDUS_P
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
- In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.
Nutrition Facts : Calories 128.1 calories, Carbohydrate 2.6 g, Cholesterol 7.3 mg, Fat 11.6 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 150.5 mg, Sugar 1 g
SUPER SEVEN SPINACH SALAD
This recipe has only seven ingredients, so it's easy to memorize and share. It's my most requested salad! I love to just have this and some rustic Italian bread for a light lunch!
Provided by Holly214
Categories Spinach Salad
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the spinach, Cheddar cheese, apple, red onion, cranberries and slivered almonds. Toss with poppy seed dressing just before serving.
Nutrition Facts : Calories 137.7 calories, Carbohydrate 12.5 g, Cholesterol 9.1 mg, Fat 8.3 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 112.4 mg, Sugar 8.6 g
Tips:
- Choose fresh, tender spinach: The base of this salad is spinach, so it's important to use the best quality leaves you can find. Look for leaves that are deep green in color and have no signs of wilting or yellowing.
- Use a variety of toppings: The beauty of this salad is that it can be customized to your liking. Some popular toppings include bacon, hard-boiled eggs, tomatoes, cucumbers, red onions, and croutons. Feel free to get creative and add your favorite ingredients.
- Make a flavorful dressing: The dressing is what brings all the flavors of this salad together. A simple vinaigrette made with olive oil, vinegar, and honey is a great option. You can also add in other ingredients like Dijon mustard, garlic, or herbs to taste.
- Serve immediately: This salad is best enjoyed fresh. Once you've added the dressing, toss the salad gently to coat all the ingredients. Serve immediately so that the leaves don't wilt.
Conclusion:
The Super Seven Spinach Salad is a delicious and nutritious salad that is perfect for any occasion. It's packed with fresh spinach, flavorful toppings, and a tangy dressing. This salad is sure to please everyone at your table. So next time you're looking for a healthy and satisfying salad, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
