Indulge in a delectable journey of flavors with our versatile tuna pasta salad, a symphony of textures and tastes that will tantalize your palate. This easy-to-make dish combines succulent tuna, tender pasta, and a medley of crisp vegetables, all enveloped in a creamy, tangy dressing. Whether you're seeking a quick weekday lunch, a light summer meal, or a potluck favorite, this tuna pasta salad has you covered. With variations ranging from classic to Mediterranean-inspired, and even a no-mayo option for those with dietary preferences, this recipe collection caters to every taste bud. So, gather your ingredients, put on your apron, and let's embark on a culinary adventure that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
TUNA PASTA SALAD
This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy!
Provided by Lauren Allen
Categories Main Course Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Cook noodles according to package instructions, until al dente. Drain.
- In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
- In a separate bowl, mix the mayo and Greek yogurt.
- Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
- Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Nutrition Facts : Calories 291 kcal, Carbohydrate 42 g, Protein 16 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 275 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
EASY TUNA PASTA SALAD
A simple tuna pasta salad with bright flavors.
Provided by Matthew Francis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; cook cavatappi at a boil until tender yet firm to the bite, 9 to 10 minutes. Drain and transfer to a large bowl.
- Whisk mayonnaise, 3 tablespoons lemon juice, honey, garlic powder, salt, and pepper for dressing together in a medium bowl. Set aside.
- Stir tuna, celery, onion, peas, parsley, olives, and 1 teaspoon lemon juice into pasta. Pour dressing over salad, toss until coated, and add hard-boiled eggs on top. Serve.
Nutrition Facts : Calories 557.1 calories, Carbohydrate 53.6 g, Cholesterol 133.5 mg, Fat 27.2 g, Fiber 3.6 g, Protein 26.4 g, SaturatedFat 4.4 g, Sodium 512.5 mg, Sugar 6.9 g
TUNA PASTA SALAD
Here's a potluck idea to please a crowd! Easy tuna pasta salad is made with convenient canned tuna and frozen peas, plus an extra-fun topping: potato chips!
Categories weeknight meals main dish salad
Time 50m
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Cook the pasta according to the package directions. Drain and rinse under cold water to cool the pasta. Let stand 5 minutes.
- Whisk together the mayonnaise, sour cream, lemon juice, parsley, salt, garlic powder, and pepper in a large bowl. Add the pasta, tuna, peas, celery, bell pepper, and onion. Gently fold together until well coated, making sure not to break up the tuna too much.
- Cover and refrigerate for 30 minutes. Spoon into a serving bowl lined with lettuce leaves. Top with chips just before serving.
EASY TUNA PASTA SALAD
We make this easy pasta salad a lot in the summer - it's delicious at room temp or cold on hot days, and there's no mayo in it, so it travels well, too. We also make this during the winter, to remember what summer tasted like. It makes a great light lunch or dinner. Adapted from a Gourmet recipe.
Provided by Lizzie-Babette
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta to al dente.
- While the pasta cooks, finely grate enough lemon zest to measure 1 tablespoon and squeeze 1 teaspoon juice (or more, to taste) Mince garlic.
- Cut basil into thin strips.
- Chop scallions and tomatoes.
- Toast and chop nuts.
- In a large bowl toss together all ingredients except for pasta.
- Check and correct seasoning, lemon juice, and amount of olive oil.
- When pasta is done, add it to bowl and toss with combined ingredients.
- Check and correct seasonings again.
Tips:
- Use high-quality tuna: Opt for tuna packed in water or olive oil and avoid tuna packed in vegetable oil, which can be less flavorful and have a higher fat content.
- Choose the right pasta: Use a short pasta, such as penne, shells, or macaroni, that will hold the tuna and dressing well.
- Don't overcook the pasta: Cook the pasta according to the package directions, but err on the side of undercooking slightly. The pasta will continue to cook when you add it to the salad.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can make the dressing up to 2 days in advance and store it in the refrigerator.
- Add vegetables and herbs: Vegetables such as celery, onion, and red pepper add crunch and flavor to the salad. Herbs such as parsley, basil, and chives add a fresh, aromatic touch.
- Don't be afraid to experiment: Feel free to add other ingredients to your tuna pasta salad, such as hard-boiled eggs, olives, or capers. You can also use different types of tuna, such as albacore or yellowfin.
Conclusion:
Tuna pasta salad is a classic dish that is easy to make and loved by all. It is a great option for a quick and healthy lunch or dinner. With a few simple tips, you can make a tuna pasta salad that is bursting with flavor and sure to please everyone at your table.
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