In the realm of summer delights, few dishes capture the essence of the season quite like summertime squash. This versatile vegetable, also known as zucchini or courgette, transforms into a culinary canvas, inspiring a symphony of flavors and textures. From the classic sautéed squash with garlic and herbs to the innovative spiralized squash noodles tossed in a tangy sauce, each recipe in this collection celebrates the vibrant spirit of summer. Whether you prefer the simplicity of roasted squash with a sprinkle of salt and pepper or the indulgence of stuffed squash blossoms filled with savory ingredients, there's a recipe here to tantalize your taste buds. Get ready to embark on a culinary journey where the freshness of summertime squash takes center stage, promising a delightful symphony of flavors with every bite.
Check out the recipes below so you can choose the best recipe for yourself!
23 BEST WAYS TO COOK SUMMER SQUASH (+ RECIPE COLLECTION)
Put that Farmer's Market haul to good use with these bright and sunny summer squash recipes. They're sweet, nutty, and perfect as a summer side dish.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 23
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious summer squash recipe in 30 minutes or less!
Nutrition Facts :
SUMMERTIME SQUASH
"Everyone knows the best-tasting vegetables come from a country garden," writes Gwendolyn Lambert of Frisco City, Alabama. She uses her garden-grown veggies to create this colorful, nutritious dish.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the cornstarch, salt and broth until smooth; set aside. In a large skillet, saute the zucchini, squash and red pepper in oil and butter until tender. Add garlic; saute 1 minute longer. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 78 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 281mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right squash: Look for small, tender squash with smooth, unblemished skin. Avoid squash that is too large or has blemishes, as these may be tough or bitter.
- Prepare the squash properly: Wash the squash thoroughly and trim off the ends. If the squash is large, cut it into smaller pieces. You can also peel the squash, but this is not necessary.
- Cook the squash until tender: Squash can be cooked in a variety of ways, including roasting, grilling, sautéing, and boiling. Cook the squash until it is tender but still holds its shape.
- Season the squash to taste: Squash has a mild flavor, so it can be seasoned with a variety of herbs and spices. Try adding garlic, onion, chili powder, cumin, or paprika. You can also add salt and pepper to taste.
- Serve the squash immediately: Squash is best served immediately after it is cooked. You can enjoy it on its own, or you can add it to other dishes, such as salads, soups, and stews.
Conclusion:
Summer squash is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins, minerals, and fiber. With its mild flavor and tender texture, summer squash is a great addition to any summer meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love