Best 6 Summers Best Spinach Salad Recipes

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Indulge in the vibrant flavors of summer with our refreshing spinach salad recipes! From classic combinations to unique twists, these salads are not just healthy but also bursting with taste. Discover the delightful Spinach Salad with Warm Bacon Dressing, where crispy bacon and tangy dressing enhance the tender spinach leaves. For a Mediterranean flair, try the Spinach and Feta Salad with Lemon-Tahini Dressing, featuring creamy feta cheese and a zesty dressing. Experience a burst of sweetness with the Spinach Salad with Strawberries and Poppy Seed Dressing, where juicy strawberries meet a nutty poppy seed dressing. And don't miss the Spinach Salad with Grilled Chicken and Avocado, a protein-packed salad with tender chicken and creamy avocado slices. Get ready to elevate your summer meals with these vibrant and delicious spinach salad recipes!

Here are our top 6 tried and tested recipes!

THE PERFECT SUNDAY BRUNCH SPINACH SALAD



The Perfect Sunday Brunch Spinach Salad image

My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months.

Provided by Chez Christine

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 7

2 (10 ounce) bags baby spinach
2 bananas, sliced
12 fresh strawberries, sliced
1 (10 ounce) can mandarin oranges, drained
½ cup dried cranberries
½ cup pine nuts
1 cup poppy seed salad dressing

Steps:

  • Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.

Nutrition Facts : Calories 291.5 calories, Carbohydrate 30 g, Cholesterol 10.6 mg, Fat 17.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 271.2 mg, Sugar 19.5 g

THE BEST SPINACH SALAD



The Best Spinach Salad image

Everyone LOVES this salad.

Provided by sweet alice

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 14

4 slices bacon
¾ pound fresh spinach
2 hard-cooked eggs, sliced
2 tablespoons sweet onion, chopped
2 tablespoons chopped raw almonds
1 tablespoon raw sunflower seeds
½ cup vegetable oil
½ cup ketchup
¼ cup cider vinegar
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels and crumble.
  • Layer spinach, bacon, eggs, and onion in a large bowl. Sprinkle with almonds and sunflower seeds. Whisk vegetable oil, ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, salt, and black pepper in a bowl; pour over spinach mixture and toss. Serve immediately.

Nutrition Facts : Calories 445.7 calories, Carbohydrate 20.6 g, Cholesterol 115.9 mg, Fat 37 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.9 g, Sodium 1266.7 mg, Sugar 15 g

PERFECT SPINACH SALAD



Perfect Spinach Salad image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 10

3 whole eggs
Ice
7 slices thick-cut peppered bacon
1 small whole red onion
1 package white button mushrooms
3 tablespoons red wine vinegar
2 teaspoons sugar
1/2 teaspoon Dijon mustard
1 dash salt
8 ounces baby spinach, washed, dried and stems removed

Steps:

  • Place the eggs in a saucepan, cover with water and bring to a boil. Then turn off the heat and allow to sit in the water for 20 minutes. Drain off the water and add ice on top of the eggs.
  • Fry the bacon in a skillet until crispy/chewy. Remove to a paper towel. Drain the fat into a bowl and reserve. Give the skillet a wipe with kitchen paper.
  • Slice the red onion very thinly, and then add to the skillet. Cook slowly until the onions are caramelized and reduced. Remove to a plate and set aside.
  • Slice the mushrooms and add them to the same skillet with a little of the reserved bacon fat if needed. Cook slowly until caramelized and brown. Remove to a plate and set aside. Chop the bacon. Peel and slice the eggs.
  • Make the hot bacon dressing:
  • Add 3 tablespoons of the reserved bacon fat, vinegar, sugar, Dijon and salt to a small saucepan or skillet over medium-low heat. Whisk together and heat thoroughly until bubbly. Add the spinach to a large bowl. Arrange the onions, mushrooms and bacon on top. Pour the hot dressing over the top; toss to combine. Arrange the eggs over the top and serve.
  • Per serving: Calories 270; Total Fat 22.5 grams; Saturated Fat 7.5 grams; Protein 10 grams; Total Carbohydrate 7 grams; Sugar: 2 grams; Fiber 2 grams; Cholesterol 123 milligrams; Sodium 526 milligrams

Nutrition Facts : Calories 270 calorie, Fat 22.5 grams, SaturatedFat 7.5 grams, Cholesterol 123 milligrams, Sodium 526 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 2 grams

SUMMER SPINACH SALAD



Summer Spinach Salad image

Guests always request the recipe for this fabulous spinach salad. Tossed with ripe banana chunks, fresh strawberries and toasted almonds, it looks and tastes special enough for company. The tangy poppy seed dressing is a snap to combine in the blender. -Callie Berger, Diamond Springs, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 12

1/2 cup canola oil
1/4 cup chopped onion
2 tablespoons plus 2 teaspoons red wine vinegar
2 tablespoons plus 2 teaspoons sugar
1-1/2 teaspoons ground mustard
1/2 teaspoon salt
1-1/2 teaspoons poppy seeds
8 cups torn fresh spinach
3 green onions, sliced
2 pints fresh strawberries, sliced
3 large ripe bananas, cut into 1/2-inch slices
1/2 cup slivered almonds, toasted

Steps:

  • In a blender, combine the first six ingredients. Cover and process until the sugar is dissolved. Add the poppy seeds; process just until blended. , In a salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.

BEST EVER SUMMER STRAWBERRY SPINACH SALAD



Best Ever Summer Strawberry Spinach Salad image

This is a very simple and delicious salad to make, especially in the summer. My family does not like spinach very much, but they love this dish. Also great to take to pot luck or church dinners as it is a "different" salad. The secret is to find the pale green fresh baby spinach leaves as opposed to the larger, tough, dark green ones in a bag! Hope you enjoy it as much as we do!

Provided by Leslie

Categories     Strawberry

Time 10m

Yield 1 large salad

Number Of Ingredients 7

3 cups fresh baby spinach leaves
1 cup bite size romaine lettuce
1 egg
1/2 cup vinegar
1/2 cup sugar
1/2 cup very finely chopped onion
1 cup sliced strawberries or 1 cup mandarin orange

Steps:

  • DRESSING:.
  • Beat together egg and vinegar Put in a small pot and simmer, stirring well.
  • Continue to simmer, add sugar and onion and cook for 5 minutes.
  • Stir occasionally.
  • Chill in fridge for 1 hour.
  • Wash and drain baby spinach leaves and romaine lettuce well.
  • Place in large salad bowl.
  • Pour chilled dressing over salad and add strawberries or mandarines on top.
  • Mix well.
  • Prep time does not include refrigeration.
  • If you are low carbing -- use Splenda in place of sugar, and strawberries, no oranges.

Nutrition Facts : Calories 586.7, Fat 5.8, SaturatedFat 1.7, Cholesterol 186, Sodium 153.9, Carbohydrate 123.7, Fiber 7.2, Sugar 111.4, Protein 11.3

THE BEST SPINACH SALAD EVER



The Best Spinach Salad Ever image

Fresh spinach with a creamy dressing that all my friends rave over. The dressing also makes a great vegetable dip.

Provided by Autumn

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 8

1 cup slivered almonds
1 cup mayonnaise
½ cup milk
¼ cup white sugar
1 (3 ounce) jar bacon bits
½ cup grated Parmesan cheese
1 (10 ounce) bag baby spinach leaves
½ head cauliflower, chopped

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Spread the slivered almonds onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, 5 to 10 minutes. Watch the nuts carefully as they bake, because they burn quickly. Once toasted, set the nuts aside to cool to room temperature.
  • Mix together the mayonnaise, milk, and sugar in a large salad bowl. Stir in the bacon bits and Parmesan cheese until the dressing is well combined and creamy.
  • Place the spinach leaves, chopped cauliflower, and toasted almonds into the salad bowl, and stir lightly to coat with dressing.

Nutrition Facts : Calories 516.5 calories, Carbohydrate 18.5 g, Cholesterol 31.4 mg, Fat 43.8 g, Fiber 3.9 g, Protein 15.6 g, SaturatedFat 7.5 g, Sodium 812.3 mg, Sugar 11.8 g

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Don't overdress the salad. A little bit of dressing goes a long way.
  • Add some crunch. Nuts, seeds, or croutons are all great ways to add some texture to your salad.
  • Don't be afraid to experiment. There are endless possibilities when it comes to spinach salads, so have fun and try different ingredients and combinations.

Conclusion:

Spinach salads are a delicious, healthy, and versatile dish that can be enjoyed all summer long. With so many different ways to make them, there's sure to be a spinach salad recipe that everyone will love. So next time you're looking for a light and refreshing meal, give one of these spinach salad recipes a try. You won't be disappointed!

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