Best 5 Summer Pudding With Low Fat Vanilla Custard Sauce Recipes

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Indulge in a classic British dessert with a lighter twist – our summer pudding with low-fat vanilla custard sauce. This delightful treat combines the freshness of summer berries with the pillowy softness of bread, all wrapped up in a delicate vanilla-scented custard. Perfect for any occasion, this low-fat version allows you to savor the flavors of a traditional summer pudding without compromising on health. Alongside the main recipe, we also offer variations for a gluten-free summer pudding, a low-carb version using almond flour, and a vegan summer pudding for those with dietary restrictions. Additionally, our article includes a selection of refreshing summer drinks, such as homemade elderflower cordial, sparkling elderflower fizz, and a classic Pimm's cocktail, to complement your summer pudding experience.

Let's cook with our recipes!

VANILLA CUSTARD SAUCE



Vanilla Custard Sauce image

This vanilla custard sauce is creamy, and smooth and perfect for pairing with a cake!

Provided by Heather Perine

Categories     Dessert

Time 4h50m

Number Of Ingredients 6

⅓ cup (33 g) granulated sugar
3 large egg yolks
¼ teaspoon salt
¾ cup (180 mL) milk
¾ cup (180 mL) heavy cream
1 teaspoon vanilla bean paste

Steps:

  • Prepare your bowls. You want to place a fine-mesh sieve over a medium metal bowl. And then fill a large bowl with ice water. Set them aside.
  • Combine your wet ingredients. In a medium bowl, whisk together the sugar, egg yolks, and salt.
  • Heat milk and cream. You want to heat the milk and cream over medium heat until steaming. Do not let it boil.
  • Add heated milk/cream to egg mixture. Add the heated milk/cream to the egg mixture gradually, so as not to scramble the eggs. Return the mixture to the saucepan, and cook over medium heat, stirring constantly, until the mixture thickens and coats the back of a spoon and holds a trail when you drag your finger through it, about 10 to 20 minutes.
  • Strain the custard. Strain the custard through the sieve. And place that bowl of strained custard into the bowl of ice water and whisk until the mixture is about 70F. Add vanilla. Loosely cover it and refrigerate the custard until it's chilled (about 3 to 4 hours).

Nutrition Facts : Calories 786 kcal, Carbohydrate 57 g, Protein 12 g, Fat 58 g, SaturatedFat 33 g, Cholesterol 566 mg, Sodium 503 mg, Sugar 53 g, ServingSize 1 serving

CREME ANGLAISE (VANILLA CUSTARD SAUCE)



Creme Anglaise (Vanilla Custard Sauce) image

Provided by Food Network

Categories     dessert

Yield 1 1/2 cups

Number Of Ingredients 5

2 cups whole milk
1/4 cup granulated sugar
1 vanilla bean, scraped
4 large egg yolks
2 tablespoons Jamaican rum

Steps:

  • In a 2-quart heavy saucepan bring 2 cups of the milk, 2 tablespoons of the sugar, and the scraped vanilla bean to a boil over medium heat.
  • In a large bowl, whisk together the egg yolks and remaining 2 tablespoons of sugar. Slowly pour 1 cup of the hot milk mixture, whisking constantly, into the egg yolk-sugar mixture. (Do not pour the entire yolk-sugar mixture into the boiling milk mixture, as it will curdle the eggs.) Whisk in the remaining milk. Pour the milk-yolk mixture into the saucepan and cook over medium heat, stirring constantly, until the mixture coats the back of a spoon. Do not boil.
  • Remove from the heat and stir in the rum. Strain the mixture through a fine wire sieve into a heat--proof bowl. Place the sauce in an ice bath. When cool, transfer the sauce to a bowl. Cover the surface with plastic wrap and chill in the refrigerator, until ready to use. Sauce will keep in the refrigerator for 4 to 5 days if well sealed.

DESSERT CUSTARD SAUCE



Dessert Custard Sauce image

No need to stand over the stove to make a custard sauce. Bunny Richardson of Russellville, Alabama created this streamlined version. Goes great over fresh fruit or cake.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 3 cups.

Number Of Ingredients 5

2 cups cold milk, divided
1/4 cup plus 2 teaspoons instant vanilla pudding mix
1/2 cup heavy whipping cream
1/4 cup sugar
1/2 teaspoon vanilla extract

Steps:

  • In a small bowl, beat 1 cup milk and pudding mix on medium speed for 2 minutes. Add the cream, sugar, vanilla and remaining milk; beat on low speed for 2 minutes., Transfer to a pitcher; refrigerate 1-2 hours before serving.

Nutrition Facts : Calories 121 calories, Fat 7g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 107mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 0 fiber), Protein 2g protein.

LOW-FAT VANILLA CUSTARD SAUCE



Low-Fat Vanilla Custard Sauce image

Categories     Condiment/Spread     Sauce     Dairy     Egg     Vanilla     Summer     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 5

2 cups low-fat (1%) milk
1 3-inch piece vanilla bean, split lengthwise
1/4 cup sugar
2 teaspoons cornstarch
1 large egg

Steps:

  • Pour milk into heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring to simmer. Whisk sugar and cornstarch in medium bowl until no lumps remain. Add egg; whisk until well blended. Gradually whisk hot milk mixture into egg mixture. Return to same saucepan; whisk over medium heat until sauce thickens and boils, about 5 minutes. Pour into another medium bowl. Chill until cold, stirring occasionally, about 4 hours. (Can be made 2 days ahead. Cover and keep chilled. Before serving, remove vanilla bean and whisk to loosen.)

LOW-FAT VANILLA PUDDING



Low-Fat Vanilla Pudding image

I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.-Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 cup fat-free plain yogurt
1 cup fat-free sugar-free vanilla yogurt
1 package (.9 ounce) sugar-free instant vanilla pudding mix
1/2 teaspoon vanilla extract
Maraschino cherries, optional
Mint leaves, optional

Steps:

  • In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint.

Nutrition Facts :

Tips:

  • To make sure your berries are flavorful, use a mix of fresh and ripe berries.
  • If you don't have time to make the custard sauce, you can use store-bought vanilla ice cream instead.
  • To make sure your summer pudding sets properly, chill it in the refrigerator for at least 4 hours before serving.
  • To make a gluten-free version of this recipe, use gluten-free bread instead of white bread.
  • For a vegan version of this recipe, use a plant-based milk instead of cow's milk and omit the eggs from the custard sauce.

Conclusion:

Summer pudding is a delicious and refreshing dessert that is perfect for any summer gathering. It is easy to make and can be tailored to your own dietary needs. With its beautiful presentation and delicious flavor, this classic dessert is sure to be a hit with everyone who tries it.

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