Best 3 Summer Nectarine Tomato And Cucumber Salad Recipes

In the realm of summer salads, the Nectarine, Tomato, and Cucumber Salad stands out as a symphony of flavors and textures. This refreshing dish showcases the sweet nectarines, juicy tomatoes, and crisp cucumbers, united by a zesty dressing that elevates each ingredient. With a burst of freshness from the mint and a hint of tang from the lemon-tahini dressing, this salad is a delightful symphony of flavors that will tantalize your taste buds.

As you embark on this culinary journey, you'll discover a treasure trove of salad recipes that cater to diverse dietary preferences and culinary desires. Whether you're a vegan seeking a plant-based delight, a vegetarian exploring meatless options, or simply someone seeking a lighter and healthier alternative, these recipes will guide you towards a flavorful and satisfying salad experience.

Among these culinary gems, you'll find the Vegan Nectarine, Tomato, and Cucumber Salad, a vibrant and colorful dish that celebrates the plant kingdom's bounty. For those seeking a gluten-free option, the Gluten-Free Nectarine, Tomato, and Cucumber Salad offers a delightful twist. And for those who prefer a traditional mayonnaise-based dressing, the Classic Nectarine, Tomato, and Cucumber Salad delivers a creamy and tangy complement to the fresh ingredients.

Prepare to be captivated by this versatile salad that shines as a refreshing appetizer, a delightful side dish, or even as a light and satisfying main course. It's a melody of flavors and textures, perfect for summer gatherings, potlucks, or simply a delightful meal at home.

Check out the recipes below so you can choose the best recipe for yourself!

SUMMER SALAD WITH BURRATA, TOMATOES, AND NECTARINES

Summer Salad with Burrata, Tomatoes, and Nectarines image

I made this delicious salad for a potluck the other day and everyone loved it. You can use peaches instead of nectarines. Try to find ripe heirloom tomatoes for extra flavor.

Provided by barbara

Categories Tomato Salad

Time 15m

Yield 4

Number Of Ingredients 9

Ingredients

3 nectarines, pitted and chopped
2 large heirloom tomatoes, chopped
2 (4 ounce) balls Burrata cheese, cut into 3/4-inch pieces
2 tablespoons fresh basil, chopped, or to taste
5 tablespoons extra-virgin olive oil
3 tablespoons white wine vinegar
1 teaspoon Dijon mustard
½ teaspoon honey
salt and freshly ground black pepper to taste

Steps:

Combine nectarines, tomatoes, burrata cheese, and basil in a bowl.
Stir together olive oil, vinegar, mustard, and honey. Season with salt and pepper. Drizzle dressing over salad.

Nutrition Facts : Calories 377.7 calories, Carbohydrate 15.4 g, Cholesterol 40 mg, Fat 29.4 g, Fiber 2.8 g, Protein 9.9 g, SaturatedFat 10.4 g, Sodium 215.8 mg, Sugar 11.2 g

STONE FRUIT, TOMATO AND CUCUMBER SALAD

Stone Fruit, Tomato and Cucumber Salad image

Stone fruits like peaches, plums, and cherries pair beautifully with crisp vegetables in this savory fruit salad.

Provided by Virginia Willis

Categories Side Dish Lunch Salad

Time 20m

Number Of Ingredients 12

Ingredients

2 small peaches, pitted and diced
2 large plums, pitted and diced
1 stalk celery, sliced
1 cup cherry tomatoes, halved
1 cup cherries, pitted and halved
1/2 English cucumber, diced
1/4 serrano pepper, very thinly sliced, or to taste
1/2 teaspoon best quality sea salt, plus more to taste
1/4 teaspoon freshly ground black pepper, plus more to taste
2 tablespoons extra virgin olive oil, plus more to taste
1 teaspoon apple cider vinegar
2 tablespoons chopped fresh mint or chives, or a combination

Steps:

Assemble salad: In a large bowl, combine the peaches, plums, celery, tomatoes, cherries, cucumber, and serrano pepper.
Season and marinate: Season with salt and black pepper and gently stir to combine. Set aside for 5 to 10 minutes. The salt will start to pull juices from the fruit and vegetables.
Add oil and herbs: Drizzle in the olive oil, apple cider vinegar, and add the herbs. Stir to combine. Taste and adjust for seasoning with salt, black pepper, and olive oil. Spoon onto a serving plate and garnish with herb leaves.
Serve: Serve it immediately. Bon appétit y'all!

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Provided by Pierre Franey

Categories weekday, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

2 medium-size cucumbers
3 ripe tomatoes, 3/4 pound
1/2 cup chopped red onion
2 tablespoons chopped fresh dill
2 tablespoons red-wine vinegar
4 tablespoons olive oil
1/2 teaspoon ground cumin
Salt and freshly ground pepper to taste

Steps:

Peel the cucumbers and split them in half. Scoop out the seeds with a spoon. Slice the cucumbers crosswise. There should be about 3 cups.
Core the tomatoes and cut them into 1/2-inch cubes. There should be about 3 cups.
Put the onion, dill, vinegar, oil, cumin, salt and pepper in a bowl. Beat briskly with a wire whisk. Add the cucumbers and tomatoes. Toss well and serve.

Nutrition Facts : @context http, Calories 109, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 9 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 385 milligrams, Sugar 3 grams

Tips:

To enhance the salad's visual appeal, choose nectarines and tomatoes of various colors, such as yellow and red nectarines, and red, orange, and yellow tomatoes.
When selecting cucumbers, choose firm and crisp varieties like English or Persian cucumbers. Avoid using waxy or overripe cucumbers.
If you prefer a milder onion flavor, soak the red onion slices in cold water for about 10 minutes before adding them to the salad.
Feel free to adjust the amount of red pepper flakes based on your desired level of spiciness.
Freshly chopped herbs like basil, mint, or cilantro add a burst of flavor to the salad. Experiment with different combinations to suit your taste.

Conclusion:

This summer nectarine, tomato, and cucumber salad is a vibrant and refreshing dish that combines the sweetness of nectarines, the tanginess of tomatoes, the crispness of cucumbers, and the aromatic flavors of red onion, herbs, and a zesty dressing. With its beautiful colors and delightful taste, this salad is sure to impress your taste buds and become a favorite for summer gatherings, picnics, or light and healthy meals. Enjoy this delicious and nutritious salad as a side dish or as a main course with grilled chicken or fish. Happy cooking!